Tatarisa kutarisira mushure mema40

Vakadzi vakakurumbira havasi vashoma kudarika vasikana vaduku, sezvo vane ruzivo rwakanaka uye ruzivo. Kuti nguva refu irambe yakakosha uye inobatsira kusimbisa kukudzwa, unofanirwa kubhadhara kutarisira kwakanaka kwemaziso mushure memazana makumi mana. Kunyange zvishoma, asi nguva yenguva dzinodhura dzichaponesa vechidiki uye runako.

Tarisa kutarisira mushure memakore makumi mana

Chikonzero chekuonekwa kwakanaka ndiko kuchenesa, kuchenesa, kudya uye kugadzirisa. Zvakakosha kuyeuka kuti panguva ino nzira yakanyatsoshandiswa inodiwa uye, kunze kwezviyero zvakaenzana, zvinokosha kushandisa nzira dzakasimba. Somuenzaniso, pakuchenesa maperes, hazvina kukwana kushandisa zvishandiso zvekugeza mune mavara emafisi kana mapenzi. Kaviri mwedzi inokurudzirwa kushandisa zvakasimba zvipfeko ne acids - peelings, scrubs. Izvi zvinowedzera kupararira kweropa mumasukisi uye kukurumidza kuita shanduro yekuvandudza.

Ichokwadi kuti mararamiro anofanirawo kuchinjwa:

1. Bvisa maitiro akaipa.
2. Wana zvakakwana kurara.
3. Inotyisa.
4. Kunyoresa muzvokudya zvakawanda zvezvokudya zvezvirimwa uye zvekudya zvakagadzirwa nemafuta acids Omega-3, 6, 9.
5. Tora mavitamini, zvicherwa uye zvokudya zvinowedzera.

Zvirwere zvepashure mushure me40

Visible inokonzera zvinoita mabasa akadaro:

• massage;
• ultrasonic cleaning;
• kusimudzira;
• ozonotherapy ;
• cryogenic action.

Kune dzimwe nzira dzakasiyana-siyana dzakagadzirwa mune zvemazuva ano saroni dzakanaka, dzakadai sedhemotherapy, chirwere chepurasitiki, kusimudza, injections ye restylane kana botox. Uye, kunyange zvazvo matanho akadaro achibvumira kuita zvinodiwa zvakakurumidza, vane nguva pfupi.

Masks kuti mushure mushure me40

Zviratidzo zvakanyatsoratidzwa zvakadai sezvipfeko zvezvenzvi:

• Garnier Lift;
• Thalgo Gel-Mask;
• Bottega Verde ne peptids.

Aya masikisi ane zvinyorwa zvakakonzerwa nemiti, vitamini complexes, mineral, uye collagen uye elastin. Izvo zvikamu zvinoshingaira kugadzira ganda uye zvinokurudzira kuti rivezve idzva, rakanakira wrinkles.

Zvinenge zvisina kunaka kushandisa mishonga yemusha, somuenzaniso, mask anozivikanwa ane strawberries :

1. Matatu makuru majiroji anonyorova akazora mafuta ane maitiro emuoriki (1 kiyiji).
2. Kuti uwedzere hukuru hwekugadzirisa kwehutano, iwe unogona kuwedzera mashowberries mashomanana.
3. Isa sarudzo yakasimba pamusana wechiso chako nemutsipa, siya kwemaminitsi makumi maviri.
4. Bvisa uwandu nehutu, sua nemvura.
5. Shandisa chiso nekamuti ane utano.