Homocysteine ​​in Pregnancy Planning

Kugadzirira kuberekwa kwomunhu mutsva inzira inogara iri pamwe chete neongororo kwete chete yevamangwana amai, asiwo yehuchauya baba vemwana. Ichokwadi, kune mimwe miedzo yakazivikanwa kune vakawanda: TORCH zvirwere, spermogram, nezvimwewo, asi kunewo vamwe vabereki vanozotevera vanganzwa kwekutanga. Kuongororwa kweropa kwa homocysteine ​​panguva yekudzivirira pamuviri kunokurudzirwa kumunhu wese anenge ari mune ramangwana pakuberekwa, nokuti imwe yakakwirira yeiamino acid mumuviri womukadzi inogona kutungamirira kumamiriro ezvinhu anorwadza.

Homocysteine ​​muitiro paunenge uchironga pamuviri

Iyi amino acid inoumbwa mumuviri wemunhu chero upi noupi nekuparara kwemethionine, iyo inowanikwa mune zvokudya zvine B mavitamini: mukaka, mazai, nyama nehove. Paanenge achida kubata pamuviri, chiyero che homocysteine ​​pakati pevakadzi ndeche 10-11 μmol / l, asi pakuguma kwekutanga uye kutanga kwechipiri chemitare iyo inogona kuderera zvishomanana.

Ndiani anofanira kutora test homocysteine?

Vanachiremba vave vakaziva kwenguva yakareba mapoka evanhukadzi avo avo vasati vaita pamuviri vachikurudzirwa kuti vaone mazinga eino amino acid, kuitira kuti varege kudzivisa migumisiro. Pano kuwira zvikamu zvinotevera zvebonde rakanaka:

• kutambura kubva mukurwara kusina kukwana, chirwere cheshuga, psoriasis, hypothyroidism chetachiona gland uye kuva nezvirwere zvisingaperi zvepachiviri chepamuviri;
• vatsigiri vezvirimwa uye zvokudya zvakasimba, pamwe chete nevakadzi vane uremu hudiki;
• kuva netsika dzakaipa: doro uye nicotine kukanganisa, pamwe chete nevaya vanoda kofi.

Chiyero che homocysteine ​​nokuda kwekudzivirira pamuviri chirwere chekubuda ropa kubva mumutsipa. Zvisinei, zvakakosha kuyeuka kuti inofanira kunyatsogadzirirwa:

• rimwe zuva risati raongororwa kuti risiye kubva pane kudya kudya mafuta;
• kuderedza kuedza kwemuviri kuenzanisa maawa makumi maviri asati apiwa ropa, kana chero;
• Maawa masere isati yasarudzwa haibvumirwi kudya, uye iwe unogona kunwa mvura yakabikwa chete;
• awa imwe usati wopa ropa iwe haugoni kusvuta.

High homocysteine ​​pamuviri wekuita pamuviri

Kuwedzera kwezvikamu zveamino acid zvinogona kuitika nekuda kwezvikonzero zvakasiyana-siyana: kugadzirira kusina kuongororwa, kusakwana kwevhitamini B, tsika dzakaipa nekushaikwa kwekuita muviri. Mushure mokuongorora tsanangudzo kubva ku laboratori uye mararamiro enyu, chiremba achangokwanisa kugadzira chikonzero nei homocysteine ​​inokurudzirwa mukuronga kubata pamuviri wako. Kudzivirira uye kurapwa kwechiitiko ichi hazvirevi kungotora mishonga (injiramu yepramuscular yeB vitamini, kutora Aspirin, Xexan, Fragmin, Lovenox, nezvimwewo), asiwo kuchinja kudya. Nechinangwa ichi, maguva, walnuts, citrus, buckwheat, coarse flour, cheese, cottage cheese, nyama yemombe uye chiropa chembeu, nezvimwe zvinowanikwa mukudya.

Kunyanya zvakakosha kuva nehanya nevasikana ivavo vane homocysteine ​​level yakadarika 12,9 μmol / l pavanenge vachironga pamuviri, nokuti munyaya iyi njodzi yekuputsika kwekupararira kwepascental inenge 95%, iyo inogona kutungamirira pakufa kwekuberekwa.

Low homocysteine ​​mukuzvitakura pamuviri

Izvi zvakasiyana zvachose neavo vanoita zvepabonde zvakanaka, vakawana kushayikwa kweiamino acid. Vanachiremba vakaratidza kuti kana homocysteine ​​inoderedzwa zvishoma apo pakaronga pamuviri, saka hazvina kukanganisa kukura kwevana remangwana. Zvisinei, kana amino acid index inongova 4.1 μmol / l, saka kana mwana aberekwa, mukadzi anogona kunzwa zvirwere zvakakomba. Kuti arege izvi, vanachiremba vanokurudzira kuti anwe imwe kapu yekofi zuva, uye kuderedza kuita basa remuviri kusvika kune zvishoma.

Kutaura muchidimbu, ndinoda kutaura izvozvo nekupotsa kwe homocysteine ​​kubva pane zvisizvo, zvose mune imwe uye imwe nzira, zvakakosha kuonana nechiremba. Mushure mezvose, kudya kwakanaka kusarudzwa uye mararamiro eupenyu kuchabatsira kuchengetedza hutano hweamai vari mberi uye kutakura uye kubereka mwana akamirira kwenguva refu pasina zvinetso.