Kubvisa massage kubva ku cellulite kunogona kuitwa kunyange pamusha, saka inofanirwa kuve imwe nzira yakanakisisa kune yakadhura salon nzira dzemuviri. Mukuwedzera, chinogona chekuperesa kubva ku cellulite chichabatsira:
- kudzorera mushure mushure mushure mekudzidziswa;
- kusimbisa maitiro anobatana;
- kuvandudza kushandiswa kweropa;
- kunonoka kuderedza kusakara.
Cellulite
Cellulite ichishandurwa pasi pehutema mafuta, iyo dambudziko guru rekuongorora maitiro ayo ndiko kuoma kwekudzorera chimiro chayo chepakutanga nenzira imwe chete yezvigadzirwa. Kazhinji kacho, cosmetologists dzinokurudzira pamwe chete uye dzinopisa mafuta, uye kubvisa zvinodhaka zvinokonzerwa ne-intercellular fluid. Anti-cellulite vacuum massage inobatsira kurwisa dambudziko rechipiri uye rinobatanidzwa mukugadzirisa yekutanga. Muchengetedzi unogadzirisa mhando yacho uye unoisvitsa kuvhara, zvichiita kuti mvura yakanyanya "ichinyatsobuda" yezviviri. Kuchenesa kushambadza pamusha kwema 10-15 nguva dzose zvichange zvichitibatsira kubudirira.
Kuvhara muviri kuputira mabhendi kunorwisa cellulite kuchabudirira chete kana iwe uchitanga kupisa muviri usati watanga nzira yacho. Kuti uite izvi, iwe unongoda kuunganidza hutambudziko nzvimbo kwemaminetsi mashanu kusvika ku8. Zvose zvisingagoneki zvinokonzerwa nemafuta zvinogona kushandiswa mumuviri, kunze kwemiti yakagadzirwa nemiti yemapesa kana michero yepayenne pepper, sezvo pamwe chete ne "vacuum" vanogona kukanganisa. Bhuku rinosanganisa rinoda kuendeswa mberi uye kuderedza nzvimbo dzine dambudziko, panguva yekuita zvinyorwa. Kana pane manzwiro anorwadza, saka iwe unofanirwa kuchinja "muenzaniso" wekufamba kwesimba: zigzag, mumhepo, mumutsara wakarurama.
Kuve nekuvhara muviri kupikisana ne cellulite kwakashanda, usapfuuri nguva yekutsvaga kwebhangi - pamusana pamba, kurapwa kwenzvimbo imwe yenhamo hakufaniri kutora maminitsi gumi. Nzira yacho ichaita zviri nani zuva rimwe nerimwe, kushandura nekushanyira sauna kana mabhati emunyu.
Kubvisa Slimming Massage
Mabhangi haisi mhinduro chete ye cellulite. Kuchenesa kushambadza kumba kunobatsirawo pakurwisa kuneta. Nyanzvi dzinokurudzira kune ani zvake anoda "kubvisa" zvinopfuura 5 kg zvekurema. Chinhu chacho ndechokuti michina yemagetsi kana mabhandi zvakanyatsokurudzira kushandiswa kweropa.
Pamberi penzira yacho, zvingava zviri nani kutaurirana nemurapi, sezvo vanhu vose vasingashandisi kuvhara muviri. Kupindirana kwechirudzi ichi chemagetsi pa cellulite:
- pamuviri uye 6 mavhiki mashure mushure mekuberekwa;
- ane ruvara rweganda;
- furu, kutonhora;
- hypertension, ischemia uye dzimwe gynecological inflammations.