Kana mukati meguta rako razhizha rinouya pamakarani, wegaji wekushisa kwemwedzi wepamusoro uri pamusoro pemadrigiri makumi maviri uye mazuva mazhinji ari kuvira, saka usaregeredza unyanzvi hwemafaini. Muzhizha, kushandiswa kwemvura kunonyorera kana kukonzera hakunakwani kuchengetedza ganda muhutano hwakakwana. Nhamba yakadzama tan pasina mubvunzo mavara anenge chero musikana wese, asi usakanganwa kuti zuva ndiro muvengi wakaisvonaka weganda uye haafaniri kutorwa nekuzvidzwa.
Nei uchishandisa shrinema yezuva?
Vanhu vasingashandisi masikati machena mumamiriro okunze anopisa zvinetso zvinotevera:
- Kutanga kusakara kweganda . Pakawedzerwa zuva rakanyanya kusviba pasina mudziyo unodzivirira, ganda rinenge risina mvura uye chimiro chayo chinokanganiswa, chinotungamirira kuchitarisiko chekutanga che "tsoka dzekumhanya", kureba kwemakumbo pamhino, kuderedza kwemakona emuromo uye zvimwe zviratidzo zveganda.
- Kutora kupisa . Usashandisa kamukisi ane firati kubva kunezuva, iwe unogona kutengesa kupisa kwakanyanya kweganda , izvo hazvisi kungofambidzana nekunzwa kunorwadza uye kuora kwechimiro, asiwo kune uipi husina kunaka mukugara zvakanaka.
- Pigmented nzvimbo . Mukupindurwa kwekunyanya kujeka kwezuva, ganda redu rinovanza melanin, iyo inguruve iyo, mukuedza kuchengetedza ganda kubva kune zvisiri izvo, inovhara mavara ayo. Asi nekugara kwenguva yakareba zuva, kubudisa maranin kunovhiringidzika, uye mavara ehururu akaipa anoonekwa paganda, iro rinotungamirira vakadzi kuti vawane kurapa kwakanyanya kune dermatologist.
- Kuwedzerwa mumatambudziko ekubudirira kwezvirwere zvepachikafu . Ichi chikonzero chokwadi chinofanira kuita kuti vanhu vose vashandise girasi rezuva kuitira chiso uye vasaramba vachigara zuva rakananga kubva 11am kusvika 4pm. Kuwedzerwa kwehuwandu hwemaperembudzi eganda mumakore achangopfuura chikonzero chakanaka chekufunga pamusoro pezvibatsiro zveganda.
Ndezvipi zvisikwa zvekristani zvokusarudza?
Chero chero munhu anozviremekedza anozvigadzira zvigadzirwa zvinokonzera zvinokonzerwa nekufungisisa dambudziko rekuchengetedzwa kwezuva. Nenguva imwe neimwe, vanachiremba neve beauticians vachazadzisa chigadzirwa chakadai sechiso cream kubva kune zuva, nokudaro kubatsira vakadzi pasi pose kuchengetedza runako kwenguva refu. Uye izvi zvinoshandiswa kune zvose zviripamusoro-soro yemari uye marongerwo emari.
- Pakati pemakona akadzika-mairi, zvichida, Nivea iri kutungamirira. Vose vanozivikanwa vanogadzirisa vane michina yakazara yezvigadzirwa nemazinga akasiyana edziviriro kubva kunezuva, kusanganisira zvinhu zvakasiyana-siyana kudzivirira ganda revana. Kubatsira kwayo kunogona kunzi mutengo wakaderera, chisarudzo chakakura, uchikuita kuti usarudze kuchengetedzwa kwemhuri yese, pamwe nekuramba kweganda. Chinhu chakashata chete, zvichida, chimiro chemafuta chezuva zuva rezuva rekona nokuda kwechiso, izvo zvakakodzera kune avo vane ganda rakaoma.
- Imwe michina yezuva yakasviba isina girasi yakatarisana nekrimu inobudiswa nemuumbi weFrance La Roche-Posay . Chigadziko chayo chakanaka kune vene vemafuta ane mafuta kana ganda. Yakagadzirwa nedermatologists, ichi kamu cream ine nheyo inodikanwa yekuchengetedzwa kubva kunezuva, uye mvura inopisa, pamusoro payo iyo inogadzirwa, inopa kunakidza kweganda muzhizha.
Icho chinonyadzisa chiri mutengo wepamusoro. - Uye kunyange vasikana vane chinetso cheganda vane mukana! Avene aitarisirawo. Chinhu chisina kusimba chezuva chine shisa yechiso, chinobudiswa nechinzvimbo ichi, chine chiedza, chema-fat texture uye chinogadzirisa ganda pakarepo. Ikosi inoshanda sechinhu chakanakisisa chekuita-uye, zvinokosha, hachikuvadze chero ruvara rweganda. Zvinosuruvarisa, kamuti inodhurawo, asi iyo inogadzirwa paganda inonuramisa mutengo mushure mokutanga maitiro.