Kuchengetedza kwaamai

Upenyu hwedu hwemazuva ano hutatu hwezvinetso zvisingaperi uye zvakaitika, kuitira kuti tidzokere kuhutano hwepfungwa nemasikirwo, zvakanaka kuti tishandise zvisikwa zvakasikwa, izvo kubviswa kwaamaiwort.

Inobatsira sei amaiwort?

Haisi yekuti chinhu chinonzi motherwort chinonzi "core" kana kuti "uswa hwemwoyo" mune vanhuwo zvavo. Mukurapa kwevanhu, kushandiswa kweamaiwort kwave kwakakurumbira kwenguva yakareba, uye, chaizvoizvo, ndiko kurapa kwezvirwere zvemoyo. Zvisinei, yakaratidzawo kuti inobatsira mukuderedza cholesterol , normalizing iyo yakawanda metabolism, uyewo kunyora zvinyorwa zvemiriwo iyi kuzobata dzimwe zvirwere zvevarume.

Kuumbwa kwemuti uyu kwakazara mumafuta anokosha, tannins, saponins uye alkaloids, vitamini C mutsva, E uye A, glycosides uye sugary substances. Uye sezvazvakagara, mushonga wemazuva ano wakawana nzira yekuwedzera mikomborero yemiti yakadaro yemashiripiti, ichijekesa kubudiswa kwayo.

Zvinyorwa zvinomera zvakanyanya zvikamu zvakakosha zvezvinhu zvose zvinobatsira kubva mumiti, zvinowanikwa mumavhu akaoma kana emvura. Chimwe chikamu chemaamai chinenge chisipo. Icho chinhu chakanyanyisa kubva pamashizha emazano emuti uyu.

Zviratidzo zvekushandiswa

Pasinei nokuti chokwadi chekunyora maiwort ndechekugadzirira kushandiswa kwemishonga, ine zviratidzo zvekushandisa. Kushandiswa kwechikwata chemaiwort kunonzwisisika mumatambudziko anotevera:

Mafomu ekubudiswa uye nzira dzekushandiswa

Nzira yekutora dhiyabhorosi yekunyora, inobva pane maitiro ayo. Chimwe chemarewort chinosunungurwa mu mahwendefa, uyewo mumvura. Zvinonyanya kuzivikanwa ndekushandiswa kweionodus extract extracts. Izvi zvinokonzerwa nekushandiswa kweiyo fomu, sezvo mushonga unogona kutorwa chero kupi zvako.

Usati watora chikwata chinonzi mamawort, iwe unofanirwa kubhadhara pane zvaunoda kunwa usati wadya. Inokurudzirwa kutora mahwendefa 3-4 mukati rose nekuda kwe:

Kuchengetwa kwemvura ye motherwort kunoshandiswa kudonha nehosi muhuwandu hwemadonhwe gumi nemakumi maviri nemakumi maviri nemana masikati pazuva rokutanga kusadya. Iwe unogona sei kunwa kwechinguva kwekuwedzerwa maiwort, yakagadzirirwa mumwe nomumwe, zvichienderana nehuwandu hwemamiriro ezvinhu uye kuti chii chinoporesa chaunoda kuwana.

Contraindications uye kudarika

Pakati pese, zvose zvakagadzirwa nemafuta uye mashizha emhepo ane uswa hwechimiro hunowanzogadziriswa uye kushivirira. Zvisinei, Kubudiswa kwemaawa ekure mune mahwendefa kunopesana, tk. ine chirwere chinonyanya kuonekwa uye kurapwa kunopfuura kupedza mvura. Saka, unofanira kutora maererano nemitemo yese nemitemo.

Contraindications dzinosanganisira:

Inorambidzwa zvachose kushandisa bradycardia uye kuderedzwa.

Iko kunokonzera maiwort kunogonawo kutyisidzira kudarika kwepamusoro kana iyo yakatarwa dhigiriji yemitengo isati yasangana. Migumisiro yacho inogona kuva yakakomba zvikuru, kubva pakusvibiswa kweganda (itching kana kubwinya) uye kupedzisira nekuvhiringidza kunoonekwa uye kusakanganiswa kuwirirana kwekufamba kweziso. Asizve, zviitiko izvi zvinokura pane zvakanyanya kuwanda kwechiremba.