Plantain juice - mishonga yemishonga uye zviratidzo zvekushandiswa

Sevana, vana vazhinji vanoziva kuti pakati pemiti yakawanda unogona kuwana wokutanga mubatsiri - plantain, inozivikanwa nekukwanisa kumira ropa. Kutaura zvazviri, chimiro ichi chine huwandu hwakawanda hwezvinhu zvinobatsira. Juice wekurimwa inoshandiswawo kuti zvive zvipfeko.

Nzira yekugadzirira juice yemiti?

Kuti uite juice, zvakakosha kutora mashizha matsva uye kuunanidza zvinokurudzirwa munguva kubva muna May kusvikira kuSeptember. Iwe haugoni kubvarura michero iri pedyo nemigwagwa nemiti, nokuti hazvizobatsiri, asi zvinokuvadza kuhutano. Dura mutsva uye mashizha mashoma. Pane mazano pamusoro pekufambisa juice kubva kumunda:

1. Mashizha tsvina zvakanyatsonaka, mvura nemvura inopisa kuti ubvise majeremusi, uye yakaoma. Ivaise mu grinder ye nyama kana mu blender, uye ipapo, kuburikidza ne cheesecloth, finyisa jisi.
2. Iwe unogona kushandisa juicer, asi unoramba uchinyanyisa keke, sezvo ichichengetedza mamwe emvura.
3. Iyo jisi inogadziriswa inofanira kubikwa paunenge ushoma kupisa, kwemaminitsi 3-5. Ichengetedze mushure mekunyorovesa mufiriji mune chigadziko chemagalazi erima. Iyo mishonga ichave yakafanira kushandisa kwemwedzi 3-6.
4. Jisi yakagadzirirwa inogona kuchengetedzwa, yakasanganiswa nedoro kana vodka, kubatanidza zvigadzirwa zvakaenzana. Dhidza nemvura usati washandisa.
5. Plantain juice inogona kutengwa pamishonga, uye ichava ne 96% yewaini. Kana uchida kugamuchirwa mukati, zvakakosha kuti uidonhedze zvakadai: 1 tbsp. spoon mu 50 ml yemvura inodziya.

Plantain juice - mishonga yemishonga

Zvinhu zvemuti uyu zvinogona kutaurwa kwenguva yakareba, nokuti inoshandiswa pakurapa zvirwere zvakasiyana-siyana. Iyo yakanyora urongwa, pamusoro peiyo juice ye plantain inobatsira:

1. Inenge ine simba, sezvo inowedzera uwandu hweplatelet sedimentation.
2. Unobata nemaoko nemaabhakitiriya nemavirusi, uye zvose nekuda kwekuvapo kwe phytoncides uye tannic zvinhu.
3. Iyo inoshandiswa se-anti-inflammatory drug, iyo inobatsira kurarama nezvirwere zvakasiyana-siyana zvezvinyoro zvinyoro. Nokuda kwezvinangwa izvi, inogona kushandiswa mukati uye kunze.
4. Masayendisiti akacherechedza maitiro anesthetizing of plantain juice, saka, anokwanisa kukurumidza kupedza kurwadziwa nekuputika.
5. Rudzi rwakapfuma uye rwakasiyana-siyana runobatsira hunochengetedza muviri.
6. Chinhu chinokanganisa hutachiona hwehutano, uye juisi inogona kushanda mumativi ose maviri. Kana iyo inoshandiswa muhuwandu hwakawanda nekutya, iyo inonyaradza, uye nekuderera kwakanaka - toni.
7. Izvo zvinowanzoita metabolism, iyo inokosha kune vanhu vanoda kuurasikirwa.
8. Nekushandisa nguva dzose, unogona kuderedza huwandu hwakaipa hweku cholesterol muropa .

Juice yemiti - zviratidzo zvekushandiswa

Chimiro chave chakashandiswa kubvira kare kare kuti zvirwere zvirwere zvakasiyana-siyana. Kuwana izvo zvinoshandiswa nemuchero wegermain, zvinokosha kutaura zvikamu zvakadai zvekushanda:

1. Iyo inoshanda inobatsira basa rebronchi uye rakasununguka, rinokonzera kukanganiswa kwe sputum, saka zvinobatsira kuitora nehofu.
2. Ongororo dzakaratidza kuti kana kusakwana kwemukadzi kunokonzerwa nehutano mukushanda kweivhai, zvinobatsira kutora juji inomera.
3. Mutsamba, pamusoro pezvinogona kurapwa nemuchero wepinea, zvakakodzera kutaura nezvekugona kwake kubvisa musoro uye mazino.
4. Vongai nechiito chekuita, iwe unogona kushandisa nekunetseka mupfungwa uye kuwedzera kusagadzikana.

Juice wekudyara kumudumbu

Zvidzidzo zvakaratidza kuti mishonga iyi inoshanda muzvirwere zvakawanda zvekugadzirisa chirwere, asi zvinongoda kukosha kuti inogona kutorwa chete nokuda kwechirwere chechirwere pamwe nekuderera kwezinga re acidity. Zvakakosha kuziva kuti unwe sei mushonga wejasi muzvirwere zvisingaperi zvezvirwere kuti urege kukuvadza utano hwako. Zvigadzirwa zvitsva zvakagadzirirwa zvinofanira kutorwa pa 1 tbsp. chipuni pachinenge chisina chinhu mangwanani. Nguva yekurapa mavhiki maviri.

Pineapple juice nepaccreatitis

Ongororo dzakasimbisa kuti simiti inoderedza inzwi remasvingo emukumbo uye mudumbu, inoderedza kupfurikidza kwemucosa uye inodzora kugadzirwa kweguru rinomusiya. Kurapa kwemajasitini inokonzerwa nekubudirira kwekugadzirisa chirongwa chekudzorera mishonga yakagadziriswa uye kubvisa zvirwere zvinopisa. Funga nezvemimwe mitemo:

1. Chengetedza juisi yakachengetwa chete munzvimbo inotonhora uye kwete kwenguva refu kupfuura mazuva matatu.
2. Kana ichinge yakaoma, edzai nemvura yakafanana.
3. Zvakakosha kuziva kuti ungatora sei chirwere chinonzi psyllium juice. Inwa iyo pamakona makuru maviri mumaminitsi makumi maviri. vasati vadya katatu pazuva.
4. Kuti uwane mugumisiro wakanaka, unoda kutora chikoro kubva pamazuva gumi nemakumi matatu.

Juice wekurimwa kubva pakuvhara

Masayendisiti akagadzira kukwanisa kwemiti yekudzorera utano hwakanaka hwemakumbo microflora, kurwisa microbes uye kubvisa tsvina. Fresh jisi ye plantain inoshandiswa 1 tbsp. kapu katatu usati wadya. Usapedza kurapa kwakadai kwenguva yakareba. Kunyange zvakadaro zvinokwanisika kutora mbeu yemiti inosvina mvura iyo inokurudzira kudonha kwemarara.

Plantain juice ine chando

Kurapa kwehutonho uye zviratidzo zvinogadzirisa, zvirwere zvakasiyana-siyana zvinogona kushandiswa. Kubudirira ndiyo jira yemusango kubva kune firima, iyo isingagoni kushandiswa muhupenyu wayo hwakachena, sezvo kutsamwa kwemucosa kunogona kuitika. Sunganisa iyo yakaenzana nemvura yakabikwa uye woita kuiswa kwemhino madonhwe matatu katatu pazuva.

Pharyngitis juice yemiti

Chimwe chirwere chehuro chinonzi pharyngitis, chinokonzera pathogenic virusi uye zvirwere. Kuti urwe navo, unogona kushandisa mushonga wemishonga, une bhaptericidal uye antiviral effect. Kuti uwane migumisiro yakanaka mukurapwa, zvinokurudzirwa kugadzirira muto chaiwo.

1. Kune mishonga yevanhu, juice ye plantain neuchi inosanganiswa zvakaenzana.
2. Mushure mekunge musanganiswa kusvikira musinganzwisisiki, girai musanganiswa kwemaminitsi 15-25.
3. Chengetai sirasi inoguma mumudziyo wakavharwa zvakasimba munzvimbo ine rima.
4. Inoramba iripo kuti inzwisise kuti inwa sei jisi ye plantain. Tora mishonga katatu pazuva kwe 2 tbsp. chipuni usati wadya.

Juice wekurimwa mu cosmetology

Kukosha kwayo muzvinangwa zvekunakisa, chigadzirwa ichi chakakodzerwa kuvapo kwe flavonoids, mavitamini, tannins uye ega acid. Kushandiswa kwemiti yakasimwa kunokonzerwa nekukwanisa kwayo kurapa purulent inflammation, kunatsiridza epidermis, kutonhora wrinkles nekuporesa maronda. Usati washandisa chigadzirwa chakasarudzwa, zvinokurudzirwa kuitisa chirwere chezveruzhinji kuburikidza nekushandisa zvishoma zvejusi kune benderedhi yegorosi uye kuongorora zvinogona kuitwa. Apo paine mashizha, kubwinya kana kutema, zviri nani kuramba kushandisa zvipfeko zvepanyama.

Juice webindu rinopikisana nemakwenzi

Vanhu vashomanana vanoziva kuti urongwa hwekuporesa michero ye plantain inosanganisirawo kugadzirisa. Izvi zvinokonzerwa nokuvapo kweAicid mumunda unobatsira pakugumisa kukwikwidzana nekukwikwidzana kwemakore. Muto wekurimisa kumeso unogona kushandiswa sekudzivirira, kuwedzera shoma kune kamuki kana zvimwe zvekuchengetedza. Kuti kuderedze kuonekwa kwema wrinkles aripo, zvinokurudzirwa kuti iwe unogara uchiita izvi mask (2-3 kavhiki).

Zvisungo:

• mashizha emuti - 1 chikamu;
• mvura - 3 zvikamu.

Kugadzirira:

1. Kurisa mashizha uye uadururire nemvura yakatsva. Isa pane moto muduku, uuye kumota, uye ipapo, kubika maminitsi mashomanana.
2. Tora jirasi, ritakure kuva zvikamu zvitatu uye ita zvinonzwisisika pameso nemuromo. Gara pasi pasi, isa pairi uye uise pahuma yako. Chengetedza maski kwemaminetsi makumi maviri, uye oshamba.

Juice wekurimwa kubva kumakona

Chishamiso chinomera chinogona kuva chikonzero chekugadzirwa kwemiti yakasiyana-siyana inobatsira kurarama nezvinetso zvekuzora, somuenzaniso, mashizha. Zvishoma zvakanyanyiswa zvinomera zvinomera zvinogona kuva nheyo yehuti inobatsira, iyo inowedzera zvishoma zvayo vodka yepamusoro kune iyo. Isa kacho kaviri pazuva, uchinze nzvimbo dzine dambudziko. Imwe nzira ndeyekugadzirira kuvepa mukaka.

Zvisungo:

• mashizha emuti - 1 chikamu;
• mukaka - 10 zvikamu.

Kugadzirira:

1. Siya mashizha nemaoko ako, kuitira kuti ivo vabvise jisi vagouzadza nemukaka.
2. Kumanikidza kwemaminitsi makumi maviri, uye ipapo kuoma. Ramba uri mufiriji kusvikira mukaka uchinge waenda. Unopa hupfumi hwakawanda hupenyu hurefu, usaita mari yakawanda. Shandisa, pamwe chete nemafungiro emweya.

Muto wekurimwa - zvinopesana

Havasi vanhu vose vanobvumirwa kushandisa juisi yemuti uyu, zvose zvitsva uye zvinosanganiswa nedoro. Pane imwe rondedzero, iyo iyo jisi kubva kumunda inokuvadza:

1. Mukuvapo kwegastritis, iyo inowedzera acidity ye gastric juice .
2. Kana pane kusagamuchirwa kweumwe munhu kunogona kuratidza sekumhanya, kusuruvara, kurwadziwa mukati mudumbu nezvimwe zvakadaro.
3. Vanhu vane high blood coagulability uye yerupempa.
4. Vakadzi vari munzvimbo uye vachiyamwisa.
5. Pakushambidzika kwakakwirira, iyo inotora nguva yakareba kupfuura mazuva matatu.
6. Kunze kwekunze, hazvikurudzirwi kushandisa mushonga weji nemafungiro ekutapisa.
7. Iwe haugoni kutora juji yewaini kwenguva yakareba uye yakawanda.