Runako uye hutano hwemvere dzinovhiringidza mukadzi chero upi zvake. Tiri kunyanya kuswedera pakusarudza nzira dzekutarisira kwavo. Uye kana pakanga pane dambudziko, saka kubatsirwa, tinotendeukira kumafuta. Mumwe mubatsiri akadaro ndiye mafuta emufudzi. Mukuwedzera pane kuravira kwayo, inewo kurapa uye prophylactic zvinhu zveganda nemvere. Zvinotarisa kuti kunyange vakadzi vari munyika dzakare-kare vaishandisa mafuta emufudzi yezvinonhuwira. MuEurope yemazuva ano, vashomanana vanoziva nezvekubatsira kwemafuta emufudzi yevhudzi. Ichinobatsira kuwana hutano hwakanaka uye hwakanaka.
Kubva kumbeu yemasitadhi, mafuta anogadzirwa, ane mavitamini akawanda, nemhaka yehudzi hunosimudzirwa. Mbeu dzine polyunsaturated acids, nemhaka yekuti mabasa ekuchengetedza emuviri anobviswa.
Zvigadzirwa zvemafuta emuasitadhi
Vanhu vazhinji vanoziva masayadhi masikisi emasikisi, nokuti inokurudzira bvudzi kukura, pamwezve, nekuda kwemasikisi akadai, unogona kubudirira kusimbisa nekuporesa vhudzi. Mukuwedzera, mafuta emuasitadhi haawanzoshandiswa kushandiswa kwebvudzi. Mishonga yakadai inozivikanwa seantifungal, bactericidal, wound-healing agent. Mafuta omufodhi anowedzera zvinhu zvizhinji zvinorinanidza kubva kune vamwe vashandi:
- ane antibacterial, antiviral, antiseptic, vanga-kuporesa uye kusanidza mafungiro;
- inogona kuchengetwa kwemakore maviri;
- irirapa uye prophylactic ye scalp;
- mafuta emuasitadhi muhutano hwahwo ane mavitamini mazhinji;
- kushingaira kurwisa dandruff nekushaiwa bvudzi;
- Iyo inoshandiswa kudzivirira kutora nguva isati yakwana.
Masks ane mafuta emufudzi
Pamba unogona kubika masikisi mazhinji, ane mafuta easitadhi:
- Somuenzaniso, unogona kutora anenge 100 g yetirea uye 50 g nettle midzi. Kuchengetedza musanganiswa wakadaro mumvura yokushambidza kwehafu yeawa, uye wozoita kuti ikwanise kwevhiki mbiri. Kuti ufukidze masikisi muganda remusoro zvinotarisirwa katatu pavhiki.
- Kuti uwedzere kukura kwebvudzi, iwe unogona kushandura kune maskiki anotevera. Tora 2 tbsp. l. dry mustard powder nemafuta eBoddock, vhura ne 2 tbsp. l. mvura inopisa, kuwedzera imwe yolk uye 2 tsp. shuga. Masikisi akadaro anofanira kushandiswa kune zvikamu, shure kwaizvozvo musoro unofanira kuve wakaputirwa necellophane tape, uise bheti inopisa kana tambo kubva kumusoro. Mirira kweawa imwe chete, asi kana ikakokora zvakanyanya, zvichengetedze kwete kwemaminitsi gumi nemashanu woishambidza nemvura inopisa. Iyi maskiti haifaniri kushandiswa kanopfuura kamwe pavhiki.
- Kubva pamvere dzarasikirwa iyi masikisi yakakodzera. Iwe unoda kutora masardard, almond kana burdock mafuta, yolk, uchi uye yogurt. 2 tbsp. l. mustard inofanira kuve yakabikwa mu 100 ml ye yogurt, kuwedzera yolk, 1 tsp. uchi nouti. Iko kusanganiswa kunoshandiswa kune vhudzi rose, saka vanofanirwa kuputirwa netauro uye bhegi replastiki. Chengetedza masikisi kweawa, wozogeza uye usuke bvudzi rako nebhami.
- Mafuta omufodhi akavhenganiswa nemafuta anobva kune mamwe mimwe michero, akawedzerwa ku shampoo yemvere. Asi iwe unofanirwa kuita izvi nekushambidza musoro wako. Iwe haugoni kudurura mafuta muhombodo ne shampoo.
Kuti kuwedzere migumisiro yemafuta yakakanganiswa neupardard poda uye burdock mafuta.