Zuva roga roga nyika "inopa" mumwe nomumwe wedu chirwere chekushungurudzika, chisina munhu, chinomanikidzwa zvikuru pamusana pemaitiro emagetsi uye pahupenyu hwehupenyu hwose. Somugumisiro, izvi zvinoita kuti kuve nekuderera kwehukama hwakanaka, misoro yepamusoro uye mamwe matambudziko akasiyana-siyana. Unofara kuti izvi zvinogona kubvisa.
Kuisa masasa kunobata pane dzimwe pfungwa dziri pasi petsoka, nokudaro kunobatsira zvakanakisisa kushanda kweshengo dzomukati. Mukuwedzera, imwe nguva yakasiyana-siyana, kuwedzera kwemafungiro kune simba rinowedzera kusimbisa pane zvipenyu zvose.
Zvakakosha kucherechedza kuti zvigaro zvezvipfeko zvakadai zvehutano ndezvekuti inokwanisa kudzivirira kuonekwa kwekuzvikudza, arthrosis, uye kuiswa kwemaswa. Kana zvichiitika kuvapo kwekufema, mumupfupa, urinary, vegetative, endocrine kana kushungurudzika kwepakati, svippers ane unhu hwekusasa inofanira kunge yava pedyo.
Kuchengeta mashizha nematombo
Munhu wose anoziva kuti kurapa kwebwe kunodzokorora manzwiro evanhu. Rudzi rwehupenyu hwehupenyu hwehupenyu hwehupenyu huripo, uye rubatsiro rwunova nemigumisiro pane zvigadzirwa zvehupenyu. Shure kwezvose, pane zvose zvinowanikwa mumuviri womunhu, chegumi chazvo chiri pamakumbo.
Nokudaro, uchishandisa mashizha emisipiresi nematombo chaiwo (jade nejasper), unogona kuwedzera simba rekudzorera yemuviri, kubvisa tsvina uye chepfu, kununura musikana kuneta uye kukanganiswa.
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Kupisa mashizha nemapikisi
Iko rudzi rwetsoka rukuru rune mhando yakakosha, yakaiswa mumhinzwa. Vanorayirwa, kutanga kune vose, kune avo vanoda, kuti vadzivise sei, uye kubvisa zvigadzikane tsoka.
Kune nhamba yakakura yemapikisi ehurefu hwakasiyana pane imwe chete. Kutenda kweizvi, pfungwa dzekufunga dzakagadzirisa:
- pituitary gland;
- thyroid gland;
- meno;
- meso;
- nhengo dzemuviri;
- solar plexus;
- vertebral column.
Mukuwedzera, rubber massage tsvina inobvisa munyu uye inoputika pazvitsitsinho. Ita kuti iite zvakanaka uye inofadza kumubata.
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Kuchengeta mashizha nemagetsi
Kuonga magnetic inserts (rotmaline chaiwo), kupararira kweropa mumakumbo uye lymph flow zvinosimudzirwa, huwandu hweHemoglobin inowedzera, "yakaipa" cholesterol inobva mumuviri. Zvakakosha kuziva kuti mumashambaji akadaro akabatanidza pamwe chete zvakavanzika zveChinese kuporesa kushambadza uye maginetic mishonga munguva yedu.
Ichi chigadzirwa hachina kana chinopesana.
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Miti inoshambadza matanda
Pakati pezvisikwa zvavo, nheyo dzekumanikidzika, kudengenyeka kwakashandiswa. Nokudaro, kugadzika kwemakumbo kunobatsira pane zvose pakubatana kwemukati simba uye pamusoro pehutano hwemuviri.
Slippers ndeyevanhu vanogara mumhuri kana kufamba. Iyo chete yakagadzirwa nematanda. Hazvisi zvachose kuvapo kwekuiswa kubva pamatombo echisikigo, izvo zvinowedzera kushanda kwe placebo.
Vashandi veOrthopedists vanomanikidza kuti kana mushure mekutanga kupfeka pane urombo hushoma mutsoka, usatya. Izvi zvinowanzoitika, izvo zvichange zvisingazovi nekutevera shure kwemazuva anotevera ekushandisa mashizha ekusimbisa.
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Nzira yekuchengetedza sei tsvina yemapfupa?
Mhando ipi zvayo yekusimudza mashizha inoshambidzwa nebhuroshi inonaya. Inokurudzirwa kamwechete pavhiki kuti ivanatse, kuidzikisa. Hazvisi zvachose kuti chigadzirwa chacho chinogona kushambidzwa mumutopirita pamusana wekushisa kwemadhigirii makumi matatu. Izvi zvinofanira kuratidzwa pane pepa. Hazvifanirwe kukanganwa kuti kubvumirana kwekuchengetwa kwezvipfeko kunoenderana nenguva yebasa rayo.
Asi iwe unofanirwa kushandura tsvina pamwedzi mina kusvika kumashanu.
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