Muzhizha, zvishandiso zvinogadzirisa kupisa kwemazuva ekugadzirisa kana kugadzirisa kuchengetedza. Zvichipa kuti mudziyo kana mudziyo wemoto hazviwanike kune vose, vakadzi vazhinji panguva ino vanofarira kana zvichibvira kushambidza musoro nemvura inotonhora. Mushure mezvose, hakusi nguva dzose masimba uye nguva yekudziya muhari kana bhakethi, kunyanya kana kuvhara kwave kure uye kwakakura.
Zvinokwanisika kushambidza musoro wangu nguva nenguva mumvura inotonhora inotonhora here?
Zvechokwadi, hapana chakaipa chichaitika mushure mekuita imwe nzira. Uyezve, pane dzimwe nguva hapana chakanaka chisarudzo, somuenzaniso, kana zvichidikanwa, kurumidza kuungana uye kugadzira chimiro chitsva.
Kunyatsoteerera kunofanira kubhadharwa kune kana zvichibatsira kushambidza musoro nemvura inotonhora. Chero chiremba uye cosmetologist achapindura mubvunzo uyu zvakashata. Uye nokuda kweizvi kune chikonzero chakakwana chezvikonzero zvakanaka.
Chii chinoitika kana ukageza musoro wako nguva dzose nemvura inotonhorera?
Nguva dzose kana kushandiswa kwemvura nguva dzose nekutonhora pasi pe20 degrees kunogona kutungamirira kumigumisiro yakaipa yakawanda:
- Kuwa, chikamu, kusimba kwepande. Kana ichitonhora kunotonhora pamusoro, kune simba rakasimba remidziyo yeropa. Saizvozvowo, kupiwa kwemidzi yekiki ne oksijeni nemuviri, vitamini zvinowedzera. Somugumisiro, mababu anoomesera, uye kuwanda kwebvudzi kunoderera, uye unhu hwavo hunoderera.
- Akakanganiswa, zvitsvina zvakasviba. Mumvura inotonhorera, inenge isina mafuta eganda anoputika, saka zvakaoma chaizvo kunyatsoshamba uye kushambidza machira mumvura inotonhora, vane shampoo uye guruva particles, zviyero zvekufa kwepidermis.
- Dandruff uye seborrhea. Mukuona kwepfungwa yapfuura, chizoro chichave chakasvibiswa nguva dzose, icho chakakosha pakuberekazve fungi uye mabhakitiriya akasiyana-siyana anodya epithelium.
- Zvirwere zvakanyanya kufema, hypothermia. Pasina kunyatsogadzirira, kunyange kunyange zvisina kukwana "walrus" inogona kutungamirira kunotonhorera, zvinetso zve dzimwe nguva zvinowanzova nengozi dzechirwere.
- Headaches. Cold ndicho chinokonzera kupera kwemidyo yeropa nekukuvadza kunopera kwemitsipa iyo inowanikwa pamakamuri makuru eganda. Zviratidzo zvavo zvinorwiswa zvakanyanya, kuomesa musoro, zvikamu zve migraine.
Kuziva nechokwadi kana zvichikuvadza kushambidza musoro wako kazhinji nemvura inotonhora, zviri nani kuita sarudzo mukuda kupisa, kana uchifanira kupedza nguva shoma kupfuura yakarongwa. Izvi zvinodzivirira matambudziko ose ari pamusoro apa.
Zvakakosha kuziva kuti mvura inotonhora yakafanana haina maturo, pamwe nechando. Iko inokurudzira basa rezvipembenene zvinoputika, zvichiguma nei mafuta ane bvudzi anowedzera. Nyanzvi dzinopa mazano okugeza mumvura inotonhorera kana inodziya kuchengetedza kunaka kwavo uye kuenzanirana p. Pakupera kwekuchengetedzwa kwehutsanana, unogona kuita sarudzo yekunatswa kubva mumiti yemiti - chamomile, tambo, mint, oak bark, linden.
Zvine ngozi here kushambidza musoro wako nemvura inotonhorera?
Vamwe vanhu havasi ivo vasingabvumirwi, asiwo zvinorambidzwa zvakarongwa zvinotsanangurwa. Muhupo hwezvirwere zvisingaperi zvemuviri wekupemha uye yepakati nzeve, pamwe chete nekufananidzirwa kwavari, kunyange kushambidzwa kwemusoro nemvura yechando kunogona kuvhiringidza zvikuru. Ichi chiitiko chinowanzokonzera kuwedzera kwekutsvaira kwekutsvaira kwakatevera:
- otitis media;
- sinusitis;
- frontitis;
- rhinitis;
- sinusitis.
Kakawanda kudzokorora kwezvirwere zvakanyorwa zvakanyanya kunowedzera simba rekudzivirira zvirwere, nekuda kwezvisingakwanisi kurwisa zvirwere uye mabhakitiriya. Nokudaro, njodzi yehutachiona nehosha dzinotapukira inowedzera uye kukura kwezvirwere zvakakomba, semuenzaniso, kuputika kweevopi muvupi ( meningitis ).