Flax mbeu yemafuta yakave yakashandiswa nevarapi vemazuva ekurwisa zvirwere zvakasiyana-siyana. Ichi chiremba chinopesana nekubudirira kwepamusoro.
Zvirwere zvemafuta emuflakisi
Kushandiswa kwemafuta kubva kumbeu yeflakisi kunotsanangurwa nemakemikari emugadzirwa uyu. Pane sarudzo yakakwana yezvinhu:
- mapuroteni;
- fatty acids;
- tocopherols;
- magnesium, iron uye zvimwe zvikamu;
- vitamini A, B, E, F, K uye vamwe;
- antioxidants, nezvimwewo.
Kutenda kuumbwa kwakadaro kunoshamisa, mafuta emufurakisi anobatsira mukurwisa zvirwere zvakasiyana-siyana. Asi kazhinji kacho inoshandiswa mumamiriro ezvinhu anotevera:
- kuderera muropa visikiti uye kudzivirira kwemyocardial infarction, atherosclerosis, stroke uye thrombophlebitis ;
- chimiro chegadziriro yekudya;
- antiparasitic therapy;
- kudzorerwa kwemashuga mushure mushure mekuita basa rakawandisa kana kuita zvekurovedza muviri mukurovedza;
- oncoprotective therapy;
- normalizing the hormonal level and alleviating premenstrual syndrome;
- kurapwa kwezvirwere zvinokonzera manzwiro uye mapurogiramu ekufema, pamwe nehutano hwetroroid;
- kurwisana ne osteoporosis ;
- kurasikirwa, nezvimwe.
Asi pamwe chete nemafuta anobatsira kubva pamiti yeflakisi, chigadzirwa ichi chinopesana. Kunyora kwavo hakusi kwakanyanya, asi heino mamwe:
- cholelithic disease;
- high acidity ye gastric juice;
- kuwedzerwa kweropa vhudzi;
- hepatosis, nezvimwewo.
Oil Treatment
Pakati pevhesi, hutano huri mwedzi 1-1.5, mushure mokunge murwere aita svondo remavhiki maviri nekuenderera mberi kwemishonga, kana zvichifanira.
Mushonga unofanirwa kupedzwa muhuwandu hwehutonho, pasina kupisa kwekupisa. Kana zvisina kudaro, mafuta efelk mbeu icharasikirwa akawanda ayo anokosha. Iwe unogona kunwa iyi kuporesa kana mangwanani (iyo yose yeji), kana kaviri pazuva (mangwanani nemangwanani emaawa), kugovana mukana wezuva nezuva zvakaenzana.