Chikoro chimiro chekuchengetedza muviri, chinoitika mukupindura kwechiito chezviitiko zvakasiyana-siyana. Kunyorera kwakasimudzira kunatswa kwemuviri wekupemha, kubviswa kwezvinhu zvinokuvadza pamwe chete nemucheka. Mukurapa zvakakosha kuti tisamanikidze kukohwa, asi kuti tibatsire mararamiro ayo.
Kupfuura kuporesa chifuva chakanyorova?
Kunyorera kwakanyanya uye kunobudirira, kubatsira muviri kuti utarame nemamwe mimwe mitumbi mubronchi. Asi, pasinei neizvi, kusiya chifukidziro chakakosha pasina kurapwa hakufaniri kuva. Kukurudzira kushandiswa kwekutora uye kurarama nekukanganiswa kunoshandisa nzira dzinotevera:
- Kuchengetwa kwemishonga, kusanganisira kushandiswa kwezvinodhaka zvinokonzera kubviswa kwechikwereti.
- Mapoka emhando dzevanhu, anosanganisira miti yakasanganiswa nemishonga, mukaka unodziya neuchi, jam kubva ku raspberries.
Mapiritsi anobva pakunaya
Iyo mishonga yakanyanya munyaya iyi in mucolytic agents. Vanovandudza kuputika kwemhepo uye kudzorera mucous membrane inobatwa nebasa rebhakitiriya. Mahwendefa anotevera anosiyaniswa nekukanganiswa kwemvura:
- Ambroxol uye Bromhexine. Stimulate serous masero emucosa, inoderedza visikiti ye sputum, zvichivandudza kubviswa kwayo kubva pabonchi. Uyewo, chirwere ichi chinoita kuti kugadzirwa kwe-surfactant (kugadzirwa kwe-alveoli) kuvhare, iyo inodzivirira kubatana uye alveoli uye kuparara kwavo. Uyezve, mahwendefa aya anobva kuhomwe yakasvibiswa anoita kuti kuparara kwechirwere ichi chisvike, zvinoita kuti zvive nyore kushandisa madhiragi kurapa vana pasi pemakore mashanu.
- Matetheni ATSTS. Ndiyo imwe yemishonga inoshandiswa yakawanda inoshandiswa pakukanganiswa kwemvura, iyo inonyatsoparadza futi uye inofambisa kugadzirwa kwemasukari kubva munzira dzinopisa.
Nzira yekuita sei kugunzva kwakaoma mvura?
Kuchinja kwechifuva chakaoma kunyura chiratidzo chakanaka, chinoratidza kucheneswa kwemapapu emucheka, iyo ndiyo nzvimbo yakanaka yekupararira kwebhakitiriya. Kutanga, zvakakosha kusanganisira kushandiswa kwezvinonzi expectorants nenzira ye syrups uye potions. Asi inofanira kuyeukwa kuti havakwanisi kunwa maawa mashanu vasati vavata, sezvo kubva
Mushure mokudaro, unogona kutanga kushandisa mapepa emusha: mishonga yemishonga, zvinwiwa zvezvibereko uye compotes. Kana pasina kutonhora, unogona kuisa masardard plasters uye kuedza kupisa mazamu.
Iyo yakaoma yakagadzikana inowanikwa ne phytocepts, iyo inobvisa kuvhiringidza, kupisa nekuvandudza kufema. Dzinosanganisira:
- mukaka nouchi uye nemon;
- tei ne lemons;
- decoction of oats ;
- tea with linden.