Imwe yemibvunzo inowanikwa kune vanachiremba vevana ndiyo mubvunzo: "Uye chii chinonzi hemoglobin? Anemia haisi? ". Uye hazvishamisi kuti izvi zvinonetseka zvikuru nezvaamai. Mushure mezvose, hemoglobin yepasi inoratidza kuti muviri unoshayiwa oksijeni. Inouya sei, nokuti mapapu anofema? - iwe unofunga. Saka nei muviri uine "nzara"?
Ngatifungei basa rinobereka, rinoti, mukaka. Zvakanaka, kana chingwa. Hazvina basa. Uye kushandiswa kwebasa pane iri bhizimusi rinoshandisa mukati-kati. Saka zvinotendeuka kuti hapana munhu anokwanisa kutengesa zvinhu zvakakodzera kwatiri.
Uyewo neoksijeni. Kuti "atasve" nemuviri, anoda "mutakuri". Uye pano iye "akabatanidzwa" kune hemoglobin-kutakura uye anotumirwa kuzozadza masero edu ose. Uye kana hemoglobin isingakwani, zvino mumuviri wedu unotanga oksijeni nzara - anemia.
Kazhinji kazhinji chirwere chinopera simba chinowanzokonzerwa nekushayikwa kwesimbi mumutumbi wemwana, icho chinhu chekuvaka pakugadzira hemoglobin. Dare inopinda mumuviri nechingwa uye kudya kwayo kunowanikwa mumatumbo. Ingofungidzira kuti kana chikafu chikazara nedare, ipapo mumuviri ichawana zvakakwana. Zvinosuruvarisa, kubva pazvokudya zvezuva nezuva zve 10-25 mg yesimbi, chete 1-3 mg inogadzirwa. Kuwanda kwesimbi inopera kunobva pane zvatinoishandisa.
Mishonga yevana vane urombo hwesimbi
Iyo yakanakisisa simbi inotorwa kubva pane nyama. Kudiwa kunofanira kupiwa kumarudzi matsvuku: nyuchi, gwayana, nyama yebhiza. Mune nyama yechikafu, simbi iripowo, asi mune zviduku. Edza kusanganisa nyama ndiro nemiriwo nemichero ine vitamini C (broccoli, pepper inotapira, kiwi, tomato) uye kutsvaga zvinhu zvakadai semanganese, mhangura uye cobalt (chiropa, prunes, sipinashi, beet). Mukubatana kwakadaro, simbi ichava nani kuwedzera.
Mishonga ine iron kune vana pasi pegore rimwe chete
Maererano nezvinorayirwa nevana vako, pinda muzvokudya zve mwana wako egg yolk, buckwheat, peaches, apricots, apricots, maapuro, mapear uye sipinashi.
Uye musakanganwa kuchengeta hurumende yezuva racho, mwana ane chirwere chekushaya ropa chinokuvadza kudarika zvakanyanya!
Iko yesimbi inowanikwa muvana
Muvana kubva pamwedzi mitanhatu kusvika pamakore mashanu, chimiro chehemoglobin chinowanzosiyana kubva kubva ku 110 kusvika ku 140 gm neawa imwe neimwe. Kana ichi chikafu chiduku, chiremba achakupa iwe mushonga uye anokupa iwe kuti uchitevera kudya.
Uye kana iwe usingaiti kutapukira kwesimbi kushaya anemia?
Dzimwe nguva mamiriyoni anobata chirwere ichi zvakare, uye naively vanodavira kuti ichapfuura pachayo. Usaita chikanganiso chakadaro. Nokuderedza hemoglobin, kusachengetedzwa kwemwana kunoderera, uye izvi zvinogona kutungamirira kune zvirwere zvakasiyana-siyana zvinotapukira. Kubva pane
Kugadzirira kwesimbi kune vana
Mishonga yemishonga inopa mutumbi wemwana ane iron, yakawanda: actiferrin, tardiferron, ferrum lek, haemophore nevamwe. Dhani uye mitemo yekushandiswa inofanira kukurukurwa nevanachiremba. Usakanganwa kuti mishonga yakawanda inopisa mazino ako mujenya, saka iwe unofanirwa kusarudza mapiritsi kana kuti kupa mwana mushonga nemapipette, kudzivisa kusvika pameno.