Muchikamu chino, tichakurukura chishamiso chakatarisana nevabereki vakawanda-kukuya kwemeno (bruxism) muvana. Tichataura nezveusiku bruxism, kurapwa kwaro kuvana, zvikonzero zvekutanga uye nzira dzokudzivirira.
Kurwisana nevana: zvinokonzera
Chiratidzo chokutanga chemasikati bruxism kuvana chimiro chekusaziva kusinganzwisisiki kana kudenga-rasping manzwiro ayo mwana anobudisa muchiroto. Chikonzero cheizvi chisungo chisingaitiki chemisungo inotsigira jaya (chewing). Mukuwedzera, varwere vanotambura nehutukuro, pane kuchinja kwakanzwisisika muhuwandu hwemwoyo rhythm, kupemha uye ropa. Maererano nehuwandu hwezvokurapa, kurwiswa kwemasikati bruxism kunobata 50% yevana vose vasati vava nemakore gumi nemaviri. Cherechedza mwana akarara - kana bruxism isiri nguva yakawanda uye nguva yavo haina kudarika masekondi 7-10 - haufaniri kunetseka. Kana iyo inogunzva meno nguva dzose uye kwenguva yakareba-inogona kukanganisa kukura kwejaya, ichikonzera kukanganisa kuruma uye kunyange mazino anokonzera. Mukuwedzera, kazhinji kugumburwa kunopesana nehope, uye mwana haakwanisi kuzorora zvakakwana. Mamwe magwaro anoratidza kuti usiku huno bruxism inogona kuva chiratidzo chekurara kwehope yemwana kana helminthic kukurumidza, kunyange pasina humwe uchapupu hwechokwadi hwekupedzisira. Mune varwere vane hosha, bruxism inowanzoratidza chirwere chinouya. Chimwe chikonzero chinokonzerwa nekugadzirwa kwebruxism kunonzi periodontal chirwere (kuvhiringidza kwemazino), kunyanya kunetseka kana kusagadzikana mupfungwa mumamiriro emwana.
Bruxism: kurapwa nemishonga yevanhu uye nzira dzechirongwa chechikoro
Vabereki vakawanda vanonyanya kukoshesa njodzi yemigumisiro yebruxism uye havatombofungi mabatiro ekubata chirwere ichi. Panguva iyi, kana ukawana bruxism mumwana, usazeza.
Chinhu chokutanga icho vabereki vanofanira kuita kana vakaona bruxism mucheche ndeyekuenda kunechiremba wemazino (kuti aone kugadziriswa kwekare kwekukura kwejaya) uye neurologist (kuziva kana zvinhu zvose zvakagadzirirwa nehutano hwemwana). Kana pasina matambudziko akajeka, iwe unofanira kuedza kusabvisa kukanganisa kunetseka kana kuora mwoyo kwemwana - kuronga hurumende yakarurama yezuva, kugovera kudya kwakakwana, kudzivisa kuwedzerwa kunetseka mupfungwa (zvikurukuru masikati). Zvinokurudzirwa kuti kudya kwekupedzisira kusati kwave kwemaawa masere asati apera.
Kudzivirira meno kubva pakurovedza muviri, mazino anogona kukurudzira
Maererano nemishonga yevanhu, bruxism inogona kurapwa nemishonga yemakwenzi - chamomile, lavender, pamwe nekuwedzerwa kweconction yeiyo pine kana musidhari. Iwe unogona kushandisa mamwe maruva anonyaradza-balm, mint, hyssop, ruvara rwemuvara. Kubva pakudya, makungu anofanira kuiswa kunze (kana kuti kusvika kumucheto wakakwana chikamu): shuga, zvakanatswa zvekudya, kudya kwekutsanya, sweets dzakanaka. Asi huwandu hwehuyu hwakasvibirira miriwo uye michero inofanira kuwedzerwa - regai mwana anowanzochera maapulo, karoti, akaoma mapepa, radishes. Izvi hazvingori kuderedza dambudziko rekuwedzera nguvaontal chirwere, asi richavawo nemigumisiro yehutano hwemwana.