Nhasi tichataura nezvechirwere chakadai se syndrome ye vegetative dystonia (SVD), kana kuti vegetative-vascular dystonia (inonyanya kuzivikanwa, asi zita rinenge risina nguva). Maererano nehuwandu, anenge 80% yevanhu vanotambura neSVD. Kazhinji kazhinji, vegetative-vascular dystonia inoratidzwa kuvana, kunyanya pazera remakore 7-8, uye mumakore ekuyaruka. Mumakore achangobva kupfuura, vanachiremba vakacherechedza kuonekwa kwezviratidzo zvevirongwa-vascular dystonia kunyange muzvitsva.
Chii chinonzi SVD?
Chii chinonzi syndrome ye vegetative-vascular dystonia? Nezwi rokuti "dystonia" zvinhu zvose zvinowedzera kana zvishoma zvakajeka: uku kuputsa kwetetoni toni. Munhu wose, zvichida, anoziva kuti mitsipa yedu yeropa inogona kunge iri mutauro wakasiyana pasi pemamiriro akasiyana akasiyana. Ie. zvichienderana nekuti inopisa here kana kuti inotonhora isu, pasinei nokuti tiri kumhanya kana kurara pasi, kuteerera shiri dzichiimba kana kuva nekutya nekuda kwezvinetso pabasa - inzwi remidziyo richave rakasiyana, uye nenzira iyo, ropa riri mumidziyo iyi richave rakasiyana. Uye izvi zvinotarisa kuti nhengo dzakasiyana-siyana uye zvirongwa zvemuviri wedu zvinoshanda sei.
Saka, ne "vascular dystonia" takaronga. Uye nei inonziwo vegetative? Nemhaka yekuti mutinha wemidziyo yeropa mumuviri wedu "inotungamirirwa" nehutongi hwemagetsi. Zvichinyatsojeka, zvinotumira chiratidzo cheuropi-chinoshandiswa kubva kunze kwenyika kuenda kumidziyo yezviviri uye saka rinotungamirira mabasa ezvi nhengo idzi.
Nokudaro zvinova pachena kuti nei vanhu vanotambura neSVD vachigunun'una dzimwe nguva nezvema malaise kunenge mativi ose emuviri panguva imwechete: vanogona kuva nepamusoro kana kuderera kweropa, kurwadziwa kwepamuviri, kushaya simba kwose, kukanganisa kana kuora mwoyo, nezvimwewo. Zvechokwadi, kuratidzwa kweSVD kunogona kukanganisa chero nhengo dzomuviri uye zvirongwa. Kunyanya, sekutonga, ropa uye zvirwere zvekudya zvinotambura, pamwe chete ne psyche.
Zvinokonzera vegetative-vascular dystonia
- hereditary predisposition;
- zvinokonzerwa neoninatal: nzira isina kunaka ye intrauterine nguva, kushungurudzwa kwekuzvarwa, nezvimwe;;
- zvikamu zvebumbiro remitemo;
- pubertal period;
- pfungwa dzepfungwa dzepfungwa: humwe humwe humwe hwepfungwa (kushushikana, kupindira kune kuora mwoyo, nezvimwewo) nemamiriro ezvinhu asina kunaka emamiriro ekunze kwepfungwa (kukakavara mumhuri, kunyanya kushanda basa muchikoro, nezvimwewo);
- Zvimwe kukuvadzwa uye zvirwere, kunyanya izvo zvinopedzerwa nekuvhiringidzwa kwehurongwa hwemitsipa (semuenzaniso, chirwere cheshuga chekudya, kukonzera, chepfu, chepfu, nezvimwewo).
Ndeipi inotyisa yemiti-vascular dystonia?
Vegeto-vascular dystonia inogona kuva nemigumisiro mumhando yezvirwere zvakasimba zvisingaperi, sezvo, zvinokanganisa kushanda kwakanaka kwezvinhu zvose nhengo dzomuviri. Semuenzaniso, SVD isina kuratidzirwa nerudzi rwemwoyo (apo kliniki kuratidzirwa kukanganisa rwiyo rwemoyo) nezera rinogona kukonzera arrhythmia; chero ipi zvayo yeSVD, kana yakatanga, inogona kutungamirira kune zvirwere zvisingaperi zvekufuridzira, kudya, urinary nedzimwe zvirongwa, pamwe nekushungurudzika kwepfungwa.
Nzira yekurapa vegetative-vascular dystonia?
Zvechokwadi, kuitira kuti arege kurapwa, zvinokosha kuti panguva yakakodzera kudzivirira vegetative-vascular dystonia. Izvi zvinoreva, kutungamira mararamiro ane hutano, kuchenjera nokuita mutoro wepanyama, kudzivisa kuneta uye kushungurudzika.
Kurapa kweSVD, kana kuchiri kuongororwa, kunopiwa semugumisiro wekuongorora kwakakwana kwevanyori vanoverengeka. Kazhinji, vana vane SVD vanofanira kunge vari pasi pekuchengetedzwa kwechiremba wevana, nyanzvi yezvehutano, uyewo nyanzvi shomanana maererano nekuratidzwa kwechirwere chechirwere (inogona kuva chiremba, gastroenterologist, endocrinologist, chirwere chepfungwa, etc.)
Sezvo mutemo, paunosarudza nzira dzokurapa, zvinoshandiswa zvinopiwa kune zvisiri izvo zvinoshandiswa nemishonga. Ihurumende yebasa uye zororo rakanyatsogadzirwa, kupisa muviri, physiotherapy, kugadziriswa, zvichitevedzwa. Kudya ne-vegeto-vascular dystonia kunoderedza kusadyiwa kubva pakudya kwemafuta akaoma, kusvuta, kwakakangwa, munyu, izvo zvose zvinomanikidza basa remuviri wepamuviri. Kubudirira kwakapiwa muzvinomera zve-vegetative-vascular dystonia zvakasarudzwa zvakasarudzwa muviri, kusimbiswa uko kusingavi nesimba, asi nguva dzose. Usaregeredza kurapa kwezvirimwa-vascular dystonia uye mishonga yevanhu.
Vegeto-vascular dystonia - mishonga yevanhu
- Tea yakagadzirwa kubva kune zvinyuchi zvepuroruki. Tora hafu yegirazi yemasero matsvuku, zvichida vaduku, inorara muhombodo ye thermos uye udururire 700 ml yemvura inodzika.
Siyani usiku hwose. Mumangwanani masikati uye muzonwa muto panzvimbo pemvura mukati mezuva. Nzira yekurapa mwedzi mina. - Kurapa nejuniper majiroji. Zuva roga roga kune jeriji juniper, kutanga ne 1 chikamu uye kuwedzera ne 1 berry zuva rimwe nerimwe, kusvika kusvika 12. Zvadaro rambai, kuderedza 1 berry pazuva.
Kana nzira idzi dzisina kukwana, chiremba mumwe nomumwe anosarudza chirongwa chemishonga.
Kana i-SVD yemwana yakatarwa panguva yakakodzera, chirongwa chinogadziriswa muna 80-90% chemhosva chinotungamirira kukunyangarika kana kuderera kukuru mukuratidzwa kwechirwere ichi.