Amai vane rudo uyebaba vanofanirwa kuziva tsika dzekukura kwevana nezera. Izvi zvinokubvumira kuti uone dambudziko racho munguva, somuenzaniso, kuwedzereka kana kukurumidza zvakanyanya kuwedzera kwezviratidzo. Paunenge uchitarisa matambudziko ose, unofanirwa kuonana navanachiremba vevana.
Ivhareji kukura kwevana nezera rinotsamira pakuzvarwa, mararamiro, chikafu, uwandu hwekuita basa, nguva yekurara kwezuva nezuva , kuvapo kwemaonero akanaka, pamwe chete nehutano hwakakwana uye zvirwere. Vana vaduku vanofanira kudya zvakawanda sezvinobvira yemiriwo, michero, protein uye calcium (iri mumakaka eiri uye yakabikwa mumakaka). Zvakakosha kuti vanowanzofamba mumhepo itsva.
Tafura yezera-kurema-kureba kwomwana "
Pasi pane tafura inoratidza huwandu hwemashoko maererano nehutano. Inobatanidza zera kubva pamakore kusvika ku14, apo vana vanokura nekukurumidza.
| Age | Vakomana | Vasikana | ||
|---|---|---|---|---|
| (makore) | Kureba (cm) | Kurema (kg) | Kureba (cm) | Kurema (kg) |
| 0 | 50 | 3.6 | 49 | 3.4 |
| 0.5 | 68 | 7.9 | 66 | 7.2 |
| 1 | 76 | 10.3 | 75 | 9.5 |
| 1.5 | 82 | 11.7 | 80 | 11th |
| 2 | 89 | 12.6 | 86 | 12.1 |
| 2.5 | 92 | 13.3 | 91 | 12.9 |
| 3 | 98 | 14.3 | 95 | 14th |
| 4 | 102 | 16.3 | 100 | 15.9 |
| 5 | 110 | 18.6 | 109 | 17.9 |
| 6th | 115 | 20.9 | 115 | 20.2 |
| 7th | 123 | 23 | 123 | 22.7 |
| 8th | 129 | 25.7 | 129 | 25.7 |
| 9th | 136 | 28.5 | 136 | 29 |
| 10 | 140 | 31.9 | 140 | 32.9 |
| 11th | 143 | 35.9 | 144 | 37 |
| 12th | 150 | 40.6 | 152 | 41.7 |
| 13th | 156 | 45.8 | 156 | 45.7 |
| 14th | 162 | 51.1 | 160 | 49.4 |
Mharidzo yekukwirira uye zera remwana
Mhosva dzekupokana kwekuti mukomana kana musikana anokura zvinoda kujekeswa kwechikonzero nekugadzirisa dambudziko racho. Kazhinji izvi zvinogona kunge zvakakonzerwa nokusaenzana kwemahomoni, kudya kwakakwana kana kudarika, nzira isina kururama yehupenyu.
Mumamiriro ekurara, pane kunonoka pakukura mumuviri. Zviratidzo zvekutanga zvinogona kuonekwa mumakore 2-3, apo kuwedzera kwemitengo kunokonzera kubva pachimiro nevanopfuura 50%. Mune mhaka yegigantism, sekutonga, kubudisa kwakanyanya kwekukura kwehomoni kunoonekwa, nekuda kwokuti mwana anobva pakugadzirwa kwakadini. Muzviitiko zvose izvi, unofanirwa kupfuudza miedzo yakakodzera, kuburikidza ne magnetic resonance imaging, kombiyuta tomography yeuropi.