Kuwedzerwa, vanhu vari kuedza kutenga mutsamiro uchatarisira utano hwavo. Mushure mezvose, zvakaoma zvikuru kurara pamatanda akaiswa mumakande easilicone kana sintepon, asi nyuchi dzenguruve neminhenga dzimwe nguva zvinokonzera mishonga. Ndosaka kutsvakwa kwekanakisisa kusingagumi.
Vakawanda vanotaura nezvemitsipa inogadzirwa kubva kumuchengeterwa weghakheheat (husk), seyamapfupa . Asi haasi munhu wese anoziva zvakanakira kuti chii chakanaka uye kuti angatarisira sei chigadzirwa chakadai chakadai.
Batsirei kubva kumuchengetedza weghakheheat mutezo
Kutenda kunzvimbo yakakosha yezadza, iyi yembiru inofanirwa kusvika pakuumbwa kwemusoro nemutsipa womunhu anovata pairi. Nokudaro, inotsigira mutsipa wepamusoro uye inobvumira mishonga kuti idzoke. Zvinokurudzirwa kuti zviishandise pakurapa nekudzivirira zvirwere zvakadaro se osteochondrosis , scoliosis, radiculitis uye mamwe matambudziko ane musculoskeletal system. Kurara pamiriri ye buckwheat zvakare nzira yekurwa nayo.
Nemhaka yezvakabva kumunhu, chigadzirwa ichi zvachose hypoallergenic. Uyezve, inopfuura mhepo zvakanaka. Ndosaka zvakanakira kurara kunyange mumamiriro ekunze. Nhengo yegranular ye buckwheat inopa hukuru hwekusimudza musoro, iyo inobatsira kubvisa maziso, uyewo kugadzirisa kushungurudzika kwakawedzerwa zuva racho.
Mhando yemapiro kubva kumabhakati
Zvichida buckwheat cushions ndeye 40x60 cm uye 50x70 cm. Kuwedzera kune chimiro chemaitiro akaenzana, chigadzirwa ichi chinogadzirwa nenzira yevashandisi uye semicircles kutsigira musoro.
Yakagadzirwa kubva kumuchengeterwa webhakkwheat ichecheche yemwana. Unogona kuzvishandisa kubva kumakore maviri. Zvigadzirwa zvakadai zviri nyore pakuti dzine zvishoma zvishoma, izvo zvingave zviri nyore kugadziriswa kune zvakakosha. Asi iwe haufaniri kurara pairi zuva nezuva. Mutsika wakadaro unogona kushandiswa panguva dzezvirwere (bronchitis, colds) kana nekuwedzera kunakidza. Kuti kuwedzere kugadziriswa kwepfungwa mukati, zvinokurudzirwa kuwedzera mishonga yemishonga (nguva isati yava kutarisa zvinoitwa nemwana kwavari).
Ungasarudza sei bio-piro kubva kubhakkwheat?
Kuti utenge mutsitsi wakanaka chaizvo, unofanirwa kuinyatsoongorora. Chokutanga pane zvose, iwe unofanirwa kubhadhara kuvepo kwemheni kune rumwe rutivi. Kana zvikasadaro, zvino sarudzo iyi haifaniri kuonekwa kunyange.
Chechipiri: zvinhu izvo napernik uye pillowcase zvinoshandiswa zvinoita basa guru mukushanda kweunhu hwakanaka. Inofanira kunge iri micheka yemazuva ose (micheka, ikotoni), zvisinei kana pasina "kufema".
Chechitatu: ruvara rwejasi rinokosha. Kana ichi chiri chinhu chakareruka, uye iwe unoona kuti hapana chinodururwa kubva pamutsiro, izvi zvinoratidza unhu hwakanaka hwekuzadza.
Nzira yekuchengetedza sei mutezo weghakheheat?
Iwe haugoni kubvisa tsvina iyi zvachose. Inokurudzirwa kuichenesa kaviri pagore. Kuti uite izvi, unofanirwa kudururira zviri mukati maro (husk) uye usuke pillowcase zvakasiyana. Buckwheat inofanirwa kusvibiswa (kuburikidza nedraish kana musesi), kuchichenesa kubva kune zviduku zviduku, ndokuzorora zvakare.
Kana pillowcase isisina tsvina, iwe unogona
Kuve wakasununguka kurara pamutsamiro wekodhakheat, asi kunze kwekuchenesa kunofanira kuzununguswa pamwedzi. Kana iwe ukamuchengetedza zvakanaka, achapa kurara kwakanaka kwenguva refu zvichibvira (kusvika kumakore gumi).
Kutenga zvinhu zvakadaro zvekurara, zvinokosha kuti zvigadzirirwe kuti, kana ichienzaniswa nemuseve wemapapiro, yakaoma zvikuru, ine inhuhwirira yakashata nemakumbo apo pavete pamusoro payo. Asi zvishoma nezvishoma unoshandiswa kune izvi zvose, uye chete inzwi rinorara rakanaka rinoramba riri.