Kana iwe nguva nenguva uchinge uvhara gumbo kubva pamabvi kusvika kutsoka, haufaniri kunetseka. Ichi chinonzwa, chichiendeswa nekutinhira nekurwadziwa kukuru, haisi nguva dzose chiratidzo chechirwere. Asi mumamiriro ezvinhu apo makumbo acho ane simba panguva imwe chete uye nguva dzose, unofanira kuona chiremba. Izvi zvinogona kuva chiratidzo chematambudziko makuru ehutano.
Zvinokonzera kupera kwemakumbo
Zvikonzero zvinowanzoitika zvekutuka kwekodzero uye / kana kuruboshwe kuruboshwe kubva kumabvi netsoka zvirwere zvinotevera:
- Osteochondrosis - numbness ichaonekwa nevanorwara chete kana kune zvimwe zvakasiyana-siyana zvinenge zvichiitika mumutsara wemusana. Izvi zvinowanzoonekwa mumufambiro wemararamiro asina maturo, kana pane zvakakonzerwa zvakagadzirwa nemagetsi emutsara.
- Intervertebral hernia - nekuputika kwekete ye fibrous, nucleus ye diski yakasununguka, iyo inotungamirira kuvhara midzi yemitsipa iri munzvimbo inopindira. Izvi ndezvikonzero zvekuti munhu ane gumbo pasi pemabvi ake.
- Neuropathy ndiko kukundwa kwehutano hwemagetsi muzvibatanidzo zvemaodzanyemba. Sezvo mutemo, chirwere ichi chinokonzerwa nekukura kwechirwere cheshuga mellitus kana multiple sclerosis .
- Atherosclerosis - nechirwere ichi gumbo kubva pamabvi kusvika kune tsoka rinenge risina simba uye panguva imwe chete kune manzwiro anorwadza, kuneta uye kuwedzera kukundikana.
- Chirwere chaRaynaud - mukugadziriswa kwechirwere ichi, kune kupera kwakakosha muhuwandu hwekupararira kweropa munharaunda iri pasi pemabvi, saka murwere uye kuzvimba, uye makumbo anotanga kukura.
Nzira yekubvisa sei kupera kwemakumbo?
Kana iwe uine gumbo pasi pemabvi, chiremba anofanira kuraira kurapwa, zvichibva pakuonekwa uye kuoma kwechiitiko chacho. Uyewo kuderedza kushaya simba uye kubvisa kusuruvara kusina kufadza kwemukati wemutsara kuchabatsira:
- kuramba tsika dzakaipa (kusvuta uye kunwa doro);
- kunowedzera kudya kune huwandu hwezvokudya izvo zvine maitiro akawanda ekutsvaga;
- nguva dzose kurovedza muviri;
- Kusiyana kwetsoka mabhati.