Chido chekukanganisa kana kupera kwemactation kunogona kukonzerwa nezvikonzero zvakasiyana-siyana, asi iwe unoda kuziva kuti ungamisa sei mavhinga nenzira yakarurama kuitira kuti urege kudzivisa matambudziko.
Nzira yekugadzirisa dorosi - nokukurumidza kana zvishoma nezvishoma, nenzira ipi-iyo yose inotenderera kune chikonzero chekuguma kweavoctation. Chikonzero chekumira nemaune kwe lactation kunogona kubvisa pamuviri wemwana kubva mukuyamwisa, zvinetso nehutano hweamai, uye nezvimwe zvakawanda.
Kazhinji chido chekuzadza lactation chinoitika nekuda kwekubuda kwemwana kubva paucheche. Kana mwana wacho asina kudonha kubva muchipfuva, uye kuiswa kwezvokudya zvakakwana hazvibatsiri zvakanaka, uye achiri kukumbira chifuva, amai vanomanikidzwa kumira kubudisa mukaka artificially. Kazhinji pane zviitiko apo amai vanoyamwisa vane chirwere chinorayirwa mishonga, kugamuchirwa kwemweya kusinganzwisisi nekuyamwisa, kana mishonga pachayo inobatsira pakupera kwe lactation. Kana kuti amai, somuenzaniso, vari muchipatara, uye kuyamwisa kunenge kusisakwanisi zvachose, saka nzira dzakashandiswa dzinoshandiswa kuti zvishoma nezvishoma dzisa lactation kuitira kuti chiitiko chacho chisanyanya kunetseka.
Nzira yekudzivisa lactation sei?
Kune nzira dzakasiyana-siyana dzokumisa lactation, dzakawanda dzazvo, kunze kwechirwere chevanhu, vane hormonal composition.
Kugadzirira kubviswa kwe lactation
Matafura ekumisa lactation ane hormone inobata lobe yekare yepituitary gland, ichidzikisa basa rayo. Nzira yekurapa nemishonga yakadai yekumira lactation inogona kubva kubva pa1 kusvika kumazuva 14, zvichienderana nemishonga. Nzira dzinonyanyozivikanwa dzekumisa lactation ibromocamphor. Aya ndiwo mapiritsi anobudirira anokubvumira kuti usiye lactation munguva pfupi, uye uve nemigumisiro yechirwere, iyo inodzisiyanisa kubva kune mamwe mishonga.
Zvinodhaka zvekuvhara mahara, zvinokanganisa uropi, zvinopesana nezvimwe zvinopesana nezvisungo, vasati vashandisa, tsvaga chiremba uyo anopa chirongwa chekurapa pasi pekutarisa kwakasimba. Kazhinji kacho, zvinodhaka izvi zvinorayirwa kuvakadzi vane mhosva yekuti mastitis, nokuti munyaya iyi, rega lactation nekukurumidza. Kana pasina mafungiro akadaro, chifuva hachiomeseri, hapana zviisimbiso, unogona kushandisa nzira dzakachengeteka kudzivisa lactation, somuenzaniso, vanhu.
Kugumisa kwemalasi nemishonga yevanhu
Munguva yekuvigwa kwemazuva, mishonga yevanhu inogona kushandiswa, kuterera chete kuitika kwemuviri nemanzwiro. Kuchengeta kushandiswa kwemarara kunoshandiswa kushandiswa kwakakosha kwemishonga yemirairo, iyo iwe unogona kubvisa kuwedzera kwemvura uye nekudaro unogadzirisa kugadzirwa kwemukaka. Misi inotanga "kuparara" kana "kupisa". Kazhinji kurapwa nemishonga inenge kwevhiki, asi maawa mashomanana mushure mekugamuchira kwekutanga, unogona kunzwa zvimwe zvishanduko, chifuva chinowedzera, uye kurwadziwa kunonzwa kusisina simba. Diuretic effect ndeyemishonga inotevera: bearberry, cowberry, basil, hivare, horse madder, parsley, elecampane. Uyezve, kumishonga yemvura yakadzika pasi inofanira kunge inonzi mint uye sage. Vanofanira kubika uye kunwa magirasi 5-6 pazuva, kusvikira kugadzirwa kwemukaka kusingagumi.
Kugadzirisa kuvhuvhuta kune chifuva kunosvava kunaya kunomesa, asi ita izvi zvakanyatsonaka. Iwe unogona kushandisa michina yakaoma, kana sechando chakakonerwa muchero kana rumwe rudzi rwejira.
Uyewo pakurwisana nemarara, vanorwisana nemubatsiro wekakichi. Mushure mokudya kana kuputira, unofanidza kuisa chifuva chako zvishoma, uye gadzira mazai ekoro kumabere maviri. Mashizha acho akabatanidzwa nepini rinoputika kuti ape chimiro chakanyanya, uye anopararira pamusoro pechimiro chebhokisi. Kabichi mashizha anogona kunyatsoputika mufiriji, kuitira kuti compress ivewo inopesana nekuputika. Iwe unofanirwa kuchengeta kabichi kusvikira yava kusviba. Izvi zvinogona kutora kubva mumazuva mashomanana kusvika kwevhiki, asi iyi ndiyo nzira iri nyore uye inorwadza yekuregedza maitiro.
Kushandisa nzira idzi mumatambudziko, iwe unogona kuzadzisa chidimbu chaunoda munguva pfupi pasina mari yakakosha yemuviri uye yezvinhu. Iye zvino iwe unoziva nzira yekudzivisa lactation, uye iwe unogona kuzvisarudzira kusarudza nzira yakakodzera iwe.