Izvo zvipembenene zvepamusoro ndeyeimwe chimiro chekuvandudzwa kwegadziriro inosvibisa, panguva iyo kuputika kwebhedha remusana kunoumbwa, kuteverwa nekuparadzaniswa uye kuputika kwekete ye fibrous kana kuputika kwemukati wepaspus. Iyi ndiyo inonyanya kuratidza uye yakaoma kuratidza osteochondrosis. Kunyange pazera remakore ekutanga, marwadzo ekudzoka angangowoneka, nekuda kwekuita basa, kusarudzo kusina kururama kana kukamanikidzwa kwenguva refu "kugara", maererano nebasa rako rekuita. Kazhinji zviratidzo zvakadaro hazvibhadzwi zvakanyanya, uye chirwere chacho, zvakare, chinoramba chichikura.
Zviratidzo
Zviratidzo zvepasipera, pamwe chete nekurapa kwayo, zvinoenderana nedhipatimendi repwere umo inokura. Nokudaro, mutsara unogona kuva chibereko chemuviri, thoracic uye lumbar.
Zviratidzo zvehutano hwomutsipa wekervical:
- kurwadziwa muruoko kana papfudzi;
- chizoro;
- kudzvinyirira kunokwidza;
- misoro inosanganiswa nechezzinesi uye kudzvinyirira kudonha;
- kupera kweminwe.
Zviratidzo zvehutano hwehutano hwemitsipa:
- kurwadziwa munharaunda yekutambudza;
- scoliosis kana kyphoscoliosis, pamwe chete nemarwadzo munharaunda ine thoracic.
Zviratidzo zveganda rekudzivirira maruva:
- kupera kwezvigunwe;
- kurwadziwa mugumbo, kupfuura kakawanda kumashure kwehudyu kusvika kune rimwe;
- marwadzo muhunza kana netsoka;
- kupindira muchikamu chekugadzirira;
- kurwadziwa nguva dzose munharaunda ye lumbar.
Kurapa
Nzira dzemazuva ano dzekurapa kwehutano hwemutsara hunobatanidzwa pakuvhiya nekuchengetedza. Nzira yekuvhiya inobatsira ndeye kubviswa kwetambo rehaniated ne laser. Icho chinonyanya kushandiswa kwemalasi chechipembenene chemupaka chiri muchokwadi chokuti pasi pesimba rayo chinokonzerwa nucleus ye intervertebral disk inoputika uye inoderera muhukuru, sechikonzero chekudzorera uye kuderedzwa kwehutano hunoitika. Kusvika iye zvino, pane maonero evarapi kuti kurapwa kwepinjiniya kunoratidzwa chete mu 10-12 muzana yezvirwere zvechirwere. Nokudaro, vazhinji varwere vanogona uye vanofanirwa kugamuchira kurapwa kwakakodzera.
Nzira dzisiri-chirwere zvekurapa kwechirwere chepona
Kushanda kurapwa kunosanganisira: kurapa mazano, kuisa muviri, kurapa maitiro, physiotherapy, kudyirwa mumatope.
Imwe nzira yekusarapwa kusina kupikisa kwemheta yomukono wemasipire ndiyo electrophoresis ine caripazim. Iyi ndiyo imwe yenzira dzakanakisisa dzokurapa nhengo dzomukati. Caripazim, iyo ine biologically inoshandiswa zvinhu zvemiti yakabva, inotangwa ne electrophoresis uye inobatanidzwa zvakananga pane dambudziko pachayo. Nokuda kweizvi hutano hunotanga kupera zvishoma nezvishoma muhukuru.
Nhasi, pamwe chete nemitambo yemagariro ezvokurapa, bhuku rerapi uye physiotherapy nzira, kurapwa kwepasipini inonzi acupuncture inoshandiswa. Iyi ndiyo nzira yekare kare yemishonga yemitauro yeChina, iyo inoreva kushandiswa pamuviri nerubatsiro rwemasano anokosha, ayo akaiswa mune dzimwe pfungwa dzomuviri womunhu. Nenzira iyi, marwadzo uye mamwe manzwiro asingafadzi anobviswa.
Kunyatsotarisirwa kunofanira kubhadharwa kumushonga wehavha nemakete. Vanopinza chinhu muropa iro rine anti-inflammatory effect, iyo iri munyaya ino inobatsira kuderedza marwadzo mumutsana. Uyezve, kurapwa nemakumbo kunobatsira kuwedzera huwandu hweokisijeni muropa uye kunobvisa kubvisa kubhembera.
Aya maitiro haagoni kuuya nemigumisiro yaunoda kunze kwezvikamu zvepamusoro zveyongororo yekurapa uye yekurapa gymnastics.
Mishonga yemagariro
Paunenge uchibata tsvina yea herniated yepamusoro, iwe unogonawo kutarisa mazano akachenjera emishonga yemagariro. Iwe unogona kugadzirira nhamba yakawanda yemafuta uye zvigadziro kubva mumiti yemishonga. Semuenzaniso, tincture kubva kune saber - zvakakosha kusanganisa 100 g yemidzi sapelnik, 100 g ye elecampane, 100 g ye sweet clover uye 150 g ye hemlock. Dururirai ma 0.5 litres evodka uye musimbise mazuva 21. Tincture inofanira kubvongodzwa muchikamu chinorwadza chemushure.
Chimiro chakazivikanwa zvakadaro, chakafanana ne burdock, chichabatsira kubvisa marwadzo. Nokuda kweizvi, zvisungai mashizha matsva usiku hunoenda kunorwadza.
Imwe nzira yakanakisisa yevanhu yekurapa musana wepaspini ndeyekuputira shure kwako ne tincture yakabva pamashizha ebhurch. Kuti uite izvi, uzadza mashizha ane 3-litre bhodhoro uye udururire 1 l yemafuta emaji. Vhura chivako uye uise kwevhiki imwe munzvimbo inodziya, yakajeka. Zvadaro woisa muchokiki kwevhiki mbiri. Shure kwezvose, kushungurudzika tincture kubha shure.
Tungamira mararamiro anoshingaira, enda kumitambo kana kushambira, kusimbisa mushure mako mushure, uye iwe hauzombozivi kuti mutsara wepasini chii.