Buckwheat porridge ine nyama, yakabikwa muhari - dhishi inonaka uye inoshamisa. Ichazokoshesa nemhuri yako uye zvechokwadi ichakumbira kuwedzera. Tinokupai mapeji akawanda emakakkwheat nenyama muhari muchoto.
Buckwheat nekoko muhari
Zvisungo:
- chicken fillet - 250 g;
- garlic - 4 cloves;
- groats buckwheat - 12 tbsp. makapu;
- nguruve - 250 g;
- bulb - 1 piece;
- mayonnaise - 50 ml;
- zvinonhuwira ;
- tomato paste - 2 tbsp. makapu;
- mvura yakanatswa - 2 zvinhu;
Kugadzirira
Usati wabika kubika nemhuka muhari, simbura rump zvakakwana uye uisiye mumvura inotonhora kuti udzike. Pasina kurasikirwa nenguva, simbura nyama nemucheka uye ucheke kuita zviduku. Muchipupu tinopisa mafuta, kuisa nyama uye kuidya mumvura yaro. Bhubhu uye garlic inocheneswa uye shoma shredded. Tinoshandisa mushwa, tema mahwendefa uye tiwedzere miriwo yakagadzirirwa pachapu. Nyaya nemiti inonhuwira kuti inonaka uye inomira kusvikira mvura inoputika zvachose. Muchidimbu, dururira mvura inotonhorera, uwedzere mayonnaise, nyanya yemarato uye zvinonhuwira kuti uite. Isu tinosanganisa zviri mukati uye tinoridza. Zvino tora mapeti, uise nyama yokutanga nemiriwo, uye enda kunorara ne buckwheat uye udururire muto wose wakagadzirwa. Tinoisa chimedu chemafuta kumusoro, kufukidza nemabhodhi uye kutumira buckwheat nenyama uye mushwa muhari kune hove inotonhora. Ita kutonhora pa 180 degrees uye uende phiriji kwemaminitsi makumi mana.
Buckwheat nemucheka muhari muchoto
Zvisungo:
- buckwheat groats - 1 item;
- nyama yakabikwa - 500 g;
- bulb - 1 piece;
- mvura yakanatswa - 3 zvinhu;
- zvinonhuwira;
- karoti - 1 pc.
Kugadzirira
Miti yakashambwa, yakashambwa uye yakatemwa: anyanisi - maduku maduku, uye karoti - zvindori zvehafu. Iye zvino tinodziya mafuta omuorivhi mupani yakatsvaira uye topedza miriwo kusvika kune rumwe ruvara rwegoridhe, vozoendesa kune imwe yakabikwa ndiro. Muchika frying fry nyama yakasvibiswa uye wobva wawedzera kuti inonaka. Buckwheat yakaronga kubva mumarara, kunyatsogezwa uye kuisa pasi pehari. Zvadaro ugovera nyama ine minced uye yemiti yakagadzirwa. Nyora iyo ndiro nemafuta ako aunofarira kutora uye odira mvura inopisa. Tinovhara mapikisi nemabhandi uye tinoaisa muvheni rechando. Tinoisa hutongi hwekutonhora anenge madigiri 180 uye kubika ndiro yeawa imwe. Mushure mokunge, ovhinji ichidzimwa, mapikisi haabviswi kunze, asi isu tichabvisa bhakwheat ne nyama kune imwe maminitsi makumi maviri.