Urombo hwakanyanya hunoonekwa mudumbu hahuna kutarisirwa, uye kudzokorora kufanana-kufanana kwemaawa akawanda kunogona kuva colic mudumbu, zvose mumunhu mukuru uye mumwana. Mukuwedzera kumarwadzo ekurwadziwa, mumatumbo emuviri muvanhu vakuru vanoperekedzwa nehupenzi, kutanga kuonekwa mumukomana muduku kana mukuru, uye mushure mekupedzisira nhengo inopararira pamusoro pehukuru. Munguva iyi pane kukanganiswa kwe peristalsis.
Zvinokonzera colic
Zvinokonzera kuonekwa kwecolic mumatumbo kune munhu mukuru zvinogona kunge zvakasiyana. Asi zvakanyanya ndezvi:
- kuvapo kwechirwere chemuviri wepamuviri (gastritis, zvirwere zvepascreas, nezvimwewo);
- kukanganiswa kwemukati nemukaka kuvhara;
- kutsamwa kwemuviri mudumbu (kuvepo kwezvipembenene);
- matumbo zvirwere.
Kazhinji, zviratidzo zve colic muvanhu vakuru zvinoratidzika semugumisiro wemamiriro ezvinhu anonetsa, uyewo zvakadzama zvepfungwa. Mukuwedzera, kuputika kwemukati kunogona kuitika semugumisiro wekusimudza zvakakosha kwezviremba, kudya kwechando chakanyanya kudya (ice ice, ice cream, smoothies, nezvimwewo). Pashoma kanowanzo mujoka colic inoitika semugumisiro wehupfu hwekugadzira (sariti yesimbi yakaremara).
Zviratidzo zve colic
Zviratidzo zvemuviri mukati muvanhu vakuru, sezvatotaurwa pamusoro apa, zvinomiririra kurwadziwa uye kuzvidya mwoyo. Mukuwedzera, munguva ino, kuputika kunogona kuonekwa, iyo, kana yakagadzika, inowanzonyanya kuoma. Mushure mokuguma kwekurwiswa munhu angave akazvimba, flatulence, kana zvimwewo, chirwere.
Kuchengetedzwa kwekafu muvanhu vakuru
Rubatsiro rwekutanga ne colic runodanwa kuti rure kana kuti kuderedza kudzvinyirirwa kunorwadza. Nokuda kweizvi, mishonga inorwadza uye antispasmodics inotorwa:
- Asi-shpa ;
- Platyphylline;
- Papaverine.
Mukuwedzera, iwe unogona kuisa bhodhoro kana bhodhoro inopisa zvishoma munzvimbo yegomba. Izvi zvinokubvumira kuti usvike uye usunungure marwadzo ako.
Mukufananidza, zviyero izvi zvinokurudzirwa kushandisa maitiro ekudzikisa maitiro emimba. Nokuda kweizvi, zvinongororwa nyore nyore nechepamusoro pedenga.
Kuchengetedza basa remukumbo uye kukurudzira kupukunyuka kwemagasi zvinokurudzirwa kunwa tiyi yakaitwa pachishandiswa:
- fennel;
- yarrow;
- mintini;
- gavakava;
- sage.
Mushure mokubvisa chirwere chacho, zvakanakisisa, hongu, kuti uone chiremba wezvenzvikonzero kuti atange chikonzero chinokonzera, izvo zvakakonzera kuonekwa kwecholic uye kusarudzwa kwekuwedzera kurapwa. Kana iyo colic inokonzerwa nechikonzero chepfungwa, ipapo imwe nzira yezvinyorwa ichakurudzirwa kubviswa kwayo. Chikonzero chinotapukira che colic chinogona kutsvaga kurapwa muchipatara, nezvimwewo.
Mushure memugumo wekunyanya uye kubviswa kwezvinokonzera izvo zvakakonzera, zvinokurudzirwa kugadzirisa kudya kwavo, kusanganisira zvimwe zvibereko zvitsva nemiriwo. Kuwedzerwa kwekuita muviri kunobatsirawo kune mamiriro ezvinhu emukati. Basa remitambo, kunyanya kuidzidzira kwevhidhiyo, rinobvumira kuchengetedza misungo mu tonus uye kunomutsa basa rematumbo.
Mapoka evanhu kubva mumukaka colic
Nokuti kurapwa kwecolic kunowanzoshandiswa kushandiswa kwemishonga yemapirini mapepa zvichienderana nemishonga yemakwenzi nemajiroji.
Somuenzaniso:
- Soak yakaoma mushroom chaga kusvikira yakanyorova (kwemaawa 4-6).
- Gadzirai zviri nani kana kuzviputira mu blender.
- Rimwe girasi remazi rinodha imwe yerima yemvura inopisa uye unomiririra kwemazuva maviri.
- Zvadaro kuvharirwa kunonatswa uye kunogamuchirwa.
Mukana wekugamuchira imwe chete ndiyo 150 ml kwehafu yeawa vasati vadya. Tora kuvharwa kunogona kuva 3-4 nguva pazuva.
Nechitarisiko chenguva dzose che colic, unogona kushandisa yakaoma mavhenekeri peel:
- Ma-crusts anogadzirwa kare anodururwa nemvura inopisa pamagiramu 100 ekukwirira kwemaundi mana emvura.
- Zvadaro, siya icho chigadziriswe.
- Izvozvo zvinetso uye unwe 100 ml kusvika katatu pazuva.