Munhu wese anoziva - mutauro unongoratidzika chete "unonaka" kubva "usina kunaka", asiwo unoratidza kuora kwehutano. Hazvisi zvechimwe chinhu icho vanachiremba pakubvunzurudzwa vanobvunzwa nguva dzose kuti varatidze mutauro - nemamiriro avo ezvinhu zvinokwanisika kuziva kuti muviri wei "uri kurwara" uye kwenguva yakareba sei.
Rurimi rwomunhu ane hutano hwakafanana nekombiki pasina zvisiri izvo kana kuti chidimbu. Kana iri muchionioni tinoona mufananidzo wakasiyana zvachose, zvakakodzera kufungisisa.
Chii chinonzi kuparadza?
Mucherechedzo wechidimbu mumutauro unoratidza kuti chirwere chinonzi chirwere chiripo. Zvakanakisisa kuti uongorore rurimi mangwanani (usati wachenesa mumuromo) pasi pezuva.
- chena kana kuti chena-jira kupfeka parurimi - chiratidzo pamusoro pekutyora kwekugadzira chirwere;
- nezve dysbacteriosis nedzimwe zvirwere zvine chokuita nekuputsa kwe microflora yemuviri unotaura ruvara rwezuva-ruvara pamutauro;
- bhokisi rebhuruu - chiratidzo pamusoro pezvinetso zvine mwoyo nemidziyo yeropa;
- tsvuku tsvuku - chiratidzo chezvirwere zvinotapukira;
- gorofu uye ruvara-ruvara-ruvara pairimi rinonyevera nezvekusavhiringidza nemudumbu (ulcer, gastritis).
Kazhinji kacho, rurimi rwakafukidzwa nejasi kupfeka, zvisinei, hazvidikanwi kuchema alarm - ichi chiitiko chine zvikonzero zvakawanda zvakasiyana-siyana.
Ndezvipi zvirwere zvinotya?
Pakati pezvirwere zvinokonzera yellow plaque mumutauro sechiratidzo chemukati ndechekuti:
- asingagumi pamwe chete nemhando dzakaoma dze duodenitis;
- biliary dyskinesia;
- hepatoses;
- cholecystitis;
- cholelithiasis;
- hepatitis;
- kuwedzera kwezinga re bilirubin;
- ulcer we duodenum.
Kana ruvara rwemucheka rurimi rusingatongoperi kunyange mushure mekuchenesa (uye mushure mekunge iwe uchenesa rurimi, chakanaka?) Uye rakarara mumatope akaoma, unoda kuva noushingi uye unoedza kuongorora zvirwere zvinotaurwa. Zvichi-zvakakosha kushanyira mutapi uye ... muratidze mutauro!
Uye zvakadini kana yakagwinya?
Mukuwedzera, zvinokonzera yellow plaque mumutauro zvinogona kunge zvisingabhadharwi zvachose uye zvisingabatanidzi nezvirwere, asi nekunze kwezvinhu. Pakati pavo:
- kushandiswa kwekofi / tei;
- kusvuta;
- kunyanya kunya kwe carotene-ine mishonga (karoti, somuenzaniso);
- kusagutsikana kunyorera mumuromo;
- caries;
- kubuda ropa.
Saka, usati wazvibvunza kuti nei chivara chekasa chikaonekwa parurimi, rangarira kana iwe usina kudya karoti saradi uye kutarisira muromo wemuromo (unoda kuchenesa rurimi rwako, kwete mazino ako chete!).
Mucheka mutsvuku mumutauro wemwana
Vana vachiri vasingazivi nzira yekunyatsorondedzera zviratidzo zvezvirwere, saka tora mutemo wekuratidzirana mimwe mitauro. Kana iyo yakavharwa ine yellow coating pamidzi yerurimi kana mukati, iyo inogona kunge yakakonzerwa nekuputsa kwekubuda kwebi. Chimwe chikonzero chinowanzovhiringidza hutachiona hwepamuviri - Giardia. Chero mamiriro ose ezvinhu, nokukurumidza unoda kuona chiremba, nokuti rurimi rwemucheche runofanira kunge ruchiita pink uye zvechokwadi harusi ruvara. Asi usati warova mhiri, rangarira, mwana akadya nguva yakareba sei karoti kana kunwa doro ne dye?
Tinobata nesimba redu
Haisi chakavanzika kune ani zvake uyo vazhinji vedu tiri vateki vekuzvirapa, nokuti kune chiremba kuenda oh, zvinotyisa sei! Kana iwe usina chinhu chinokuvadza, uye yellow coating parurimi harudi, edza kurapwa nemasikirwo ezvakanaka uye asingakwanisi.
- Allochol ishoko rezvakasikwa. Yakatengeswa mune imwe mishonga yemapurisa nenzira yemapiritsi. Iyi ndiyo mavhiki 2-4. Contraindicated mu hepatitis uye chiropa dystrophy.
- Firakisi mbeu ndeyechigadzirwa chechisikigo. 1 spoonful yembeu inofanira kushandiswa negirazi yemvura inopisa uye kunwa muto kwehafu yenguva usati wadya. Flaxseeds zvinowanzogadzirisa chirwere chekudya.
Ongorora kudya kwako-zvichida kupfeka kwerutimi pane rurimi kwakaonekwa mushure mekubvumirwa kweimwe michina? Muchiitiko ichi, muviri unonyatsoratidza kuti ivo vanomuvhiringidza, uye vanofanira kuiswa kunze kwekudya.