Fatty chiropa hepatosis - kurapa

Zvirwere zvechiropa kazhinji hazvizvidzivirire uye hazviratidzi zviratidzo zvinopenya mumatambudziko akawanda ekuputika kwayo. Zvirwere zvechiropa, izvo zvine unhu hunoshandiswa, ndiyo hepatosis. Fatty chiropa hepatosis chirwere chinonzi dystrophic chinoratidzwa nekushandurwa kwemasero emuropa muchidimbu chinonzi adipose tissue.

Kutanga kwechirongwa chekurapa

Kurapa kwamafuta echiropa hepatosis kunotanga nekutanga kwechikonzero chinokonzera kuchinja mumuviri. Kupa zvinhu zvinogona kusanganisira:

1. Migumisiro inokuvadza inobva kunze - kushandiswa kusingadzorwi kwemishonga inorwisa mabhakitiriya kana mishonga yemhomoni. Uyewo, kuonekwa kwehepatosis kunokonzerwa nekushanda mumakambani anokuvadza (somuenzaniso, pende uye varnish).
2. Mararamiro asina kunaka uye kudya kwechinguva, zvokudya zvinokonzerwa necarbon, mafuta - zvose izvi zvinotungamirira kukurema, izvo zvisingagoni asi zvinokanganisa mamiriro ezvinhu emukati. Zvinokanganisa doro pamasero emuropa hazvidikanwi mune zvimwe tsanangudzo.
3. Kakawanda kuratidzwa kwehepatosis uye kuvanhu vari kutarisa utano hwavo uye kuyerwa. Somuenzaniso, zvinomera. Izvi zvinokonzerwa nokuputsa kwekhabhenihydrate metabolism nekuda kwekushayikwa kweprotheni uye B mavitamini.

Kurapa kwemafuta hepatosis kunotanga nekubviswa kwezvinhu zvinokonzera nekugadzirisa kudya uye mararamiro. Chiremba anoenda kunozokurudzira uye kurapwa kwemishonga, iyo inokurumidza uye inobatsira nzira yekugadzirisa.

Kudya kwemafuta ane chiropa hepatosis

Kururamiswa kwezvokudya pashure pokunyatsoongorora chiropa hepatosis kunofanira kutanga pakarepo uye kunopa zviyero zvakadaro:

1. Izvo zvinodikanwa kuti usaramba zvachose doro kana kuitora muhuwandu husina kumira (yakanatswa nemvura kana jisi).
2. Zvakakosha kugadzirisa kushandiswa kwemafuta (cream, cheese, mayonnaise, margarine, mafuta)
3. Zvinokurudzirwa kutora nyama pamwe nehove yehove uye hove dzakaonda.
4. Zvichida, kurapwa kwekupisa kwekudya kunofanira kupiswa kana kubikwa.
5. Kunwa kwemishonga yakakangwa yakakosha kunokosha: tan, ayran, cottage cheese, kefir yakaderera-mafuta.
6. Mimwe miriwo, marudzi akasiyana-siyana emakaka (broccoli, mavara, savoy, mavara machena, etc.) anonyanya kubatsira.
7. Iwe unofanirwa kunwa zvinenge mabhiri maviri emvura yakachena.

Mishonga yemafuta echiropa hepatosis

Kurapa kwamafuta echiropa hepatosis kunosanganisira kutora mishonga yakadaro:

1. Hepatoprotectors - mishonga inobatsira mukudzivirirwa nekusimudzira chiropa basa:

• Essentiale Forte;
• Resalute Pro;
• Hepa-Mertz;
• Heptral.

2. Enzyme - yekugadzirisa zvirwere zvekudya:

• Creon;
• Mezim;
• Panzinorm.

3. Selenium uye vitamini C - zvinorwisa antioxidants.

4. Mavhithamini - kuwedzerwa kudyidzwa kwechiropa:

• Niacin;
• Riboflavin.

Kubvuma kwekugadzirira zvigaro kunoda kubvumirana nachiremba uye kunofanira kuve nekuverenga, sezvo kuwedzerwa mukugadzirwa kweB bile kunogona kuisa dambudziko risingakoshi kune chiropa chinokuvara.

Kurapa kwemafuta echiropa hepatosis inotora nguva yakareba, anenge mwedzi 2-3, pasi pekutarisirwa kwechiremba-gastroenterologist kana kuti chiremba.

Kurapa kwemafuta echiropa hepatosis uchishandisa mishonga yemagariro

Izvo hazvingavi zvakakosha mukurapa kwemafuta hepatosis, kushandiswa kwemishonga yemakwenzi pamwe nekusanganisira mazano makuru. Uchi wepumpkin chirongwa chinonaka uye chinoshanda pakurapa hepatosis. Kuti uwane iyo, iwe unofanirwa:

1. Pakati pekatsva kubvisa "kapu", kutora mbeu yezuva.
2. Zadzai dzungu neuchi uye muende kwemazuva 14 munzvimbo inerima.
3. Ipapo udira muuchi muhari uye uchengetedze munzvimbo inotonhorera.
4. Inotorwa patafura yefurafura katatu pazuva.

Iwe unogona zvakare kushandisa mari yakagadzirwa yakagadzirwa yakagadzirwa, inotengeswa mumafarimasi, uye iwe unogona kuita kuti kukohwa kwako kuve nemashira gumi nemaviri:

• birch mashizha (4 zvikamu);
• licorice midzi (4 zvikamu);
• rosehip berries (3 nhengo);
• maruva e hawthorn (3 nhengo);
• red-berry rowan berries (3 zvikamu);
• nettle (2 zvikamu);
• Cowberry mashizha (2 zvikamu);
• bearberry (2 zvikamu);
• althea midzi (2 zvikamu);
• dandelion root (2 zvikamu);
• fennel (1 chikamu);
• chikara (1 chikamu).

Zvose zvikamu zvinosanganiswa uye zvakachengetwa panzvimbo yakaoma. Kuti uwane mushonga, unofanira kubhaira usiku maspuni 2 emunyu pa 1.5 litita emvura inodzika. Mambakwedza, kukanganiswa kunonatswa uye kwakadhakwa masikati.