Kukura uye kuyerwa kweJessica Alba

Pakati peredzi dzeHollywood, vazhinji vanogona kuzvirumbidza nemitemo yakakwana uye kuonekwa kusina kunaka, nokuti iyi ibhizinesi rebhizimisi ravo. Zvisinei, kunyange nyeredzi dzevakadzi, avo vari mumamiriro ezvinhu anofara, vanowanzowana mamwe mapaundi. Uye havasi vose vanogona kudzorera muviri wake kune imwe nyika yekare.

Nhamba yeJessica Alba nhasi haina kunaka, ine slim uye yakasviba, pasinei nokuti muiti wemitambo aive nepamuviri pamuviri. Runako rwakanga huri mumwe wevakadzi vashomanana vakatsungirira maundi mapaundi munguva pfupi, asi vasingavhiringirwi chikafu chakazara chemwana wavo nekufungisisa zvido zvemuviri wavo.

Parameters yemufananidzo waJessica Alba

Runako rweAmerica nemidzi yeMexican, pa34, ndiyo inofanirwa kutaridzika kwevakadzi. Uye izvi hazvishamisi, nokuti nekukura kwemasendimita 167, kuyerwa kwaJessica Alba kuri 54.5 kg, uye zviyero zvechimiro chacho zvakakwana - 87-61-87. Kuwana chimiro chechimiro che hourglass, musikana haagumisi kuratidza mudzimai uye kushevedza kwemakumbo emuviri, achipfekedza mumakumbo akashongedzerwa.

Nyeredzi mafasi ari kushamisika, chii chiri kukura chaizvo muJessica Alba? Pashure pezvose, muInternet, unogona kuona ruzivo rwakasiyana. Zvisinei, mune imwe yevabvunzurudzo musikana akapindura kuti: "Ndiri 5ft 7", zvinoreva 1 mamita 67 cm Zvinokosha kuziva kuti, pamwe nekukura kwayo, inomira yakaenzana nechiyero chezviyero.

Zvakavanzika zvekunaka uye chimiro chakanaka chaJessica Alba

Nyeredzi ine ruzivo rwekuberekwa kwehutano kusvika pakuzara, nokuti vose vari mumhuri yake vanotambura nemapirundi akawanda. Zvisinei, Jessica, ari wechidiki ane makore gumi nemaviri, akasarudza kurarama uye kutarisa zvakasiyana. Musikana wacho pachake akatanga kugadzira zvokudya zvine utano uye akadya zvakanaka. Nhasi chivimbiso chikuru chechimiro chake chakanaka ndiwo mitemo miviri isingashanduki - kubatisisa kumatanho muzvinhu zvose, uye nemitoro yakakwana yemuviri. Nyeredzi haifariri gyms, asi inofarira yoga uye pilates.

Verenga zvakare

Kubva pakudya kwake hutano hwakanaka huri kunze hwakakangwa, upfu, utsi hunoputa, zvokudya zvinokurumidza uye cheeses emafuta akawanda. Kunyange zvazvo dzimwe nguva musikana anogona kukwanisa kudya chimedu checheki yake yaanoda. Mushure mezvose, hupenyu husina kutapira, maererano naye, hunova hutsinye uye hunodikanwa.