Kushamiswa kwevarume

Ndeipi rudzi rwekukurudzira kwevarume? Muchikamu chino, tichaedza kunzwisisa maitiro makuru edziviriro anokwanisa kuwedzera mukono wevarume.

Zvinoreva izvo zvinoita kuti vanhu vafare:

1. Mahwendefa anofadza evanhu ane simba mumatambudziko akawanda. Unogona kushandisa Viagra, Generic Levitra kana Generic Cialis. Izvi zvinodhaka zvinodhaka zvevarume zvichatibatsira kuvandudza kugadzirisa uye kuwedzera manzwiro ehutano hwekuita zvepabonde. Pano chinhu chakakosha ndechokutevera mirairo yose yechiremba uye usanyanyisa.
2. Uyewo, kune madonho anofadza kune varume, mushure mokuvatora, kune simba rakasimba rinonakidza. Asi usashandise mushonga uyu kakawanda, nokuti kunyanya kushandisa zvinogona kutungamirira kumigumisiro yakaipa, kusanganisira erectile dysfunction.
3. Iko kunokonzera kukonzera varume kunobatsirawo. Iyo inobvumira nhengo kuti igare kwenguva yakareba mumamiriro akasimba uye nyore nyore kuisa.

Inobatsira musikana mumwe nomumwe kuziva kuti kudya kupi kunogona kuwedzera chido chepabonde . Unogona kushandisa zvinotevera zvinokufadza varume: maarmonds, marzipan, asperagus, avocado, banana, caviar, konikiti, mazai, garlic, honey, sea kare, mushroom, anyanisi, pistachios, sesame mbeu, gorosi, gorosi.

Iwe unogona kugadzira saladi kana imwe dhishi kubva kune zvakatengeswa zvigadzirwa, ipapo mamiriro acho achazviratidza pachake zvakanakisisa. Iwe unogona kushandisa mafuta anofadza varume. Zvinokodzera zvakakodzera muscat, sinamoni, thyme, ginger, sandalwood, cedar uye cypress. Asi rosemary, juniper, lavender, patchouli uye bergamot inogona kukanganisa kuda kwevakadzi vose. Kuti uwane hutano hwakanaka hwepabonde, unogona kushandisa mavitamini, izvo zvichapa zvishoma nezvishoma asi zvine chokwadi. Mavhithamini akadaro ndiwo maruva emaruva, zinc, iron, phosphorus, vitamini A, B1, E, mapuroteni, potasium uye calcium.