Nzira yekubvisa makwinya sei pahuma?

Nguva isinganzwisisiki inofambira mberi, ichiwedzera kwete chete yezera, asiwo nhamba yemapango paganda. Chokutanga, vakadzi vanotanga kushamisika kuti vangabvisa sei makwinya pahuma, sezvo vanogona kuonekwa kunyange vachiri vaduku nekuda kwechimiro chemaziso, tsika yekunyengedza uye kugomera. Mukuwedzera, mumakore ose aya, corset musisi yechiso yakanyanyisa kuderedza, iyo inewo ine simba rakaipa pamusana pekudzika uye kuwedzera kweganda.

Nzira yekubvisa sei kukwidza kwekutanga kunopenya pahuma?

Kurwisana nemapapuri uye mapuranga asina kudzika, ayo anongowanikwa chete nemamwe mazwi echiso, sekutonga, kushamiswa, zviito zvinotevera zvakakwana:

1. Bvisa tsika iyi yokupwanyika muhuma yake uye kufara, zvishoma nezvishoma zvinomira mafambiro emeso.
2. Kutenga zvipfeko zvakanakisisa zvinotarisira (makanda, serums, emulsions, masks nevamwe). Izvo zvinodikanwa kuti ine hyaluronic acid, inogona kushandura kunze kwemakwenzi uye inokurudzira kugadzirwa kwe collagen nemasero eganda.
3. Nguva dzose chengetedza ganda kubva ku-ultraviolet kutarisana nemiti yeSPF. Zuva rezuva rinokonzera kukurumidza kwehutano hwekukwegura uye kupera simba kwepidermis.
4. Wedzerai kudya kwezvinhu zvakagadzirwa nemavitamini A uye E, mafuta acids (Omega 3-9), potasium uye magnesium. Aya makemikari anokonzera kuchengetedzwa kweganda revechidiki, kuchengetedza kuoma kwemusero corset.
5. Nguva dzose ita maitiro kubva kunzvimbo yakakosha zvakanyanya ye gymnastics, kusangana nemaziso kana yoga kumeso. Zvakakosha kusarega makirasi, sezvo zviitiko zvinooneka kubva kwavari zvinowanikwa mushure memazuva mashoma.

Kana uchida, iwe unogona kushandisa masikisi emusha kuti ubvise ganda, mazanganiswa emafuta nezvimwe zvinhu zvinogadzirwa.

Mukurwisana nevekutanga wrinkles ane ruzivo rwezvesayenzi inogona kubatsira nemararamiro akadaro:

• facial massage;
• peeling;
• mesotherapy ;
• parafini masks;
• kugadzirisa matambudziko.

Nzira yekubvisa zvakadzama sei mimic wrinkles pahuma?

Kutanga pazera remakore makumi matatu, zvisikwa zviduku zvakakura uye zvinoonekwa, zvinonyatsooneka kwete chete nekukwikwidza kwehuma, asiwo nehana yakasununguka yechiso.

Chokutanga pane zvose, mukadzi anoda:

• kuti uwane hope yakakwana;
• inwa mvura yakakwana;
• kusiya zvidhakwa;
• zvizere zvakakwana;
• kuita gymnastics.

Kuti kuderedze kuoma kwematambudziko aripo, nzira dzose dzakanyorwa munharaunda yapfuura dzinobatsirawo, asi munhu anogona kukurumidza kubvisa wrinkles pahuma pamubatsiro wezvinyorwa zvepamusoro zve cosmetology:

1. Injections ye botulinum inxin. Vanopera simba kwenguva pfupi pamisungo, nokudaro vachideredza kusimba kwemafudzi ekunze uye, maererano naizvozvo, zvipembenene zveganda.
2. Inject of fillers. Iyi nzira inobva pane zvinyorwa zvakananga mumakakatanwa egelatinous zvinhu zvisinganyatsogadziri zvinozadza furu kubva mukati. Zvinokurudzirawo kugadzirwa kwe elastin uye collagen nemasero uye kubatsira kuchengetedza unyoro mumatumbu.

Kana kukwegura kweganda kwakanyanya kufungidzirwa, zviri nani kufunga pamusoro pepurasitiki zvakasiyana-siyana zvekufurisa - photo, laser, fractional rejuvenation, facelift operation.

Nzira yekubvisa ziso rakananga sei pahuma?

Kana zvikanda zvakadaro zvisati zvichinyatsooneka, zviri nani kuita nehutambo hwemasasa, unyanzvi hwezvigadzirwa uye gymnastics (somuenzaniso, kubva kuna Carol Madgio). Izvi zvinoderedza zvakanyanya kudzika kwavo uye kumisa nzira yekuisa mitsva mitsva munzvimbo dziri pedyo. Zvinetso zvinotaurwa hazvigoni kugadziriswa nenzira dzakaratidzwa, nzira chete yekudzivisa ndiyo majekiseni eperiodic ye-botulinum toxin kana fillers.