Munguva yekutakura kwechecheche, muviri wechikadzi unochinja pachena, uye zvipfeko zvepurasitiki zvinowanzoiswa pamakamuri mashoma kusvikira nguva dzakanaka. Mushure mokunge aberekwa, chifuva chechikadzi chinodawo rubatsiro rwakakosha, nokuti zvakatemwa uye zvigadzirwa zvebhi rakadaro zvakasiyana zvakanyanya kubva pane zvinowanzoitika.
Nzira yekusarudza bhuroche risina kuberekwa?
Mhinduro kumubvunzo wekusarudza kwepfeko yevakadzi vane pamuviri yakavanzwa mune zvamunotarisira kubva pakutenga. Kana iwe uchida kusarudza machira ekurara, zvino zviri nani kusarudza bhiza rakakwana kuvakadzi vane pamuviri, sezvo rakagadzirirwa usiku husiku.
Kwemasikati, zvakakosha kusarudza bhandi rekuberekwa kubva kune micheka yechisikiro, sezvo ichi chiri chidziro chakanaka chekuputika kwezvikokwe panguva yekudyisa. Kune mhando mbiri dzepurasitiki dzakadaro. Ikokutanga ndeye tsika: bhosi nemakumbo akazara uye makapu akadzika, umo mazamu haaputi. Vechidiki uye vanoshingaira, munogona kusarudza brassiere kuvakadzi vane pamuviri nenzira yepamusoro, sezvo muenzaniso uyu uri wepasi pose uye unonyatsochengetedza maitiro echando. Iye zvino funga mazano mashomanana, iyo bra inosarudza pamuviri:
- Mabhanhire anofanira kunge akazara;
- mhando dzose dze ruffles kana frills dzakashata, sezvo kupfeka kwechigadzirwa chakadaro kwakanyanya kwazvo uye kunorasikirwa nemaziso nokukurumidza;
- akanyatsonaka mitero ine buckle mberi.
Nzira yekusarudza bhokisi re postpartum ?
Nekusarudza shandhi yevakadzi vane pamuviri , takafunga, saka iko zvino unogona kugara mumashure ekuberekwa. Zviri nani kusarudza bhandi yekudyisa nemakumbo marefu, sezvo vasingachemi uye kupa rubatsiro rwakanaka. Izvi zvicharamba kudzivirira matanho.
Zvakakosha kusarudza chiyero chakanaka chekocheti, sezvinongoita kunyunyuta kune ngozi kune amai vaduku. Zvadaro, nyatsoteerera kumashoko echeka. Mhando dzose dzemakata pamudziyo dzinokuvadza muto. Iko kune mienzaniso ine kapu yakasvibiswa kubva kumusoro, kana iyo ingwe kana kuti yose yezamu yakazaruka. Uyezve kune michina ine zipper. Unosarudza kusarudza postpartum bra nezamu rakazara kuvhura, sezvo kusangana kwaamai nemwana kunokosha zvikuru.
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