Zvirwere, zvinotungamirirwa nezviratidzo zvehutano hweropa zvakapfuura 180 pa 110 mm Hg. Inoratidzirwa nezviremera zvakakomba zvemamwe nhengo (zvinonzi zvinangwa). Muchiitiko ichi, kuwedzera kwepfungwa yepamusoro chechitatu kunokonzera matambudziko mazhinji, ayo anoguma apera muhupenyu hunouraya. Mukuwedzera, kuwedzerwa kwepamusoro muhutachiona hunotungamirira kukurumidza kukurumidza kwemuviri uye masimba ayo anoshanda.
Hypertension 3 degrees - zviratidzo
Chimiro chakanyanya chechirwere chinoratidzwa nezviratidzo zvinotevera:
- kukanganisa kwekubatanidzwa kwekufamba;
- kusimba musoro musoro;
- purofia yechiso uye chikamu chepamusoro chemutsipa;
- kuitika kwekukurumidza kumira mumakumbo;
- kuora kwehuchenjeri nekuyeuka;
- chizoro;
- sweat, chills.
Mukuwedzera, arterial hypertension yechiratu chechitatu kubva pachigamba chekutanga inoratidzirwa nezviratidzo zvezvikamu zvinongororwa - maziso, itsvo, mwoyo uye uropi. Kufambira mberi kwezvirwere kunotungamirira kumatambudziko akadaro:
- kurira kwechikove mumutsara we optic;
- kupera kwemaziso eziso;
- kukanganisa kwetina uye midziyo yaiva pedyo;
- diabetes nephropathy;
- chisingakoshi renal failure;
- myocardial infarction;
- moyo rhythm kuvhiringidzika;
- stratification ye aortic aneurysm;
- heart failure ;
- hemodynamic instability;
- kurwisa kwechikafu chinokanganisa;
- dementia;
- unhu hunetso;
- kuberekwa kwepfungwa (kuderedza dyscirculatory);
- chirwere chinoputika kana chirwere cheschemic .
Nzira yekurapa kuwedzera kwehutano yegorosi 3?
Kufanana nematanho maviri epakutanga kwehutano huri mubvunzo, rudzi urwu rwechirwere runotarisana nehutano hwakakosha, hunosanganisira zvikamu zvinotevera:
- sangano reimwe nzira yakanakisisa yebasa nekuzorora, kuchengetedza nguva yakakwana yeroto (inofadza - kwete pasi pe8 maawa pazuva);
- Utano hwakanaka hwekudzivirirwa nemunhu mumwe nomumwe akafanirwa kune mumwe murwere;
- kunyatsoteerera kudya kwakasimba uye mararamiro, anoshanda;
- nguva dzose kutarisa kwezvinodzvinyirira zvinoshandiswa nemishonga inokosha.
Kurapa kwepamusoro kwehuwandu hwehutachiona hwechidimbu chechidimbu chechitatu (3 degrees) kunosanganisira nguva yakakodzera yekudya kwemishonga maererano nechirongwa chakagadzirwa nachiremba. Inoitwa nekufungisisa nguva yemurwere, kushanda kwemuviri wemuviri wake, danho rekukuvara kune dzimwe nhengo dzomuviri uye nguva yenguva yechirwere chacho.
Imwe yemishonga yekurapa ine mapoka matanhatu:
- calcium blockers;
- diuretics;
- ACE inhibitors;
- arterial vasodilators;
- hypocholesterolemic mishonga;
- beta-blockers.
Kazhinji kacho, mishonga 1 kana 2 inosarudzwa pamwe nekwaniso yekubata zuva rimwe nerimwe panguva yakatarwa.
Nherero yehutano hwepamusoro 3 degrees
Zvichienderana nekuoma kwechirwere ichi, zvinoda kuchengetedza zvakasimba mitemo inotevera yekudya:
- kuramba kushandiswa kwemunyu kana kuwedzerwa kwehuwandu hwehuwandu hwayo muzvokudya (kusvika kusvika 5 g pazuva);
- kuwedzera muwandu hwezvigadzirwa zvemiti yakabva, kusanganisira izvo zvine protein (mishonga, marumusi, michero);
- kuderera muhuwandu wemafuta emhuka, kunyanya nehuwandu hwekodetoriro;
- kuramba kubva kumiti yakasvuta, zvokudya zvakabikwa, semi-finished products, hard cheeses;
- chisarudzo chekutema-mukaka wemukaka, kunyanya kefir, yogurt uye kottage cheese;
- Kudzorerwa kwezvokudya nemichero yakaomeswa, kunyanya - dzakaoma apricots, black currant berries;
- kushandiswa nguva dzose michero yemuchero;
- kuwedzera mugove wezviyo mu menu (buckwheat, gorosi, mupunga).
Zvinonzwisisika, nehana yepamusoro yegorosi 3, zvakakosha kusiya zvachose zvidhakwa zvinowedzera kuwedzerwa kweropa - kofi, mate, cocoa.