Orthopedic chair of schoolboy

Urongwa hwebasa rekushanda kwemudzidzi, huchifunga nezvehutano hwehupenyu huri kukura, inobatsira zvikuru mukusimudzirwa kwemazuva ano uye hutano hwemwana.

Makumi makumi emakore adarika apfuura, basa guru rechigaro chemafupa rakaitwa naamai vangu, avo vanenge maminitsi mashanu mashanu vakakumbira mwana kuti arege kutsika uye kururamisa kumashure. Asi, pasinei nokuti amai vangu havana kutevera, kana mwana asina kuteerera mazwi ake- chikonzero chacho chimwe chete , uye iye, sezvavanotaura, pachiso chake. Uye vashomanana chete vanogona kuzvirumbidza nekunakisa kwakanaka uye hutano hwakasimba.

Saka, kuitira kuchengetedza mwana wako kubva pakuguma kwakadaro, vabereki vane hanya vanofanira kufungidzira nezvekutenga chigaro chemasana emasana kumudzidzi wemunguva yemberi.

Sei ndichida chigaro chemafupa chekutanga?

Munhu wese anoziva kuti hutano hwemutsara hunoenderana nehupamhi hwahwo. Zvisinei, kuchengetedza kumira kwakanaka kwenguva yakareba (uye munguva yedu kunyange vatori vekutanga vanopedza maawa masere kusvika pamba pamishandiro eimba) zvakaoma zvikuru. Mwana wacho anongopedzisira aneta uye anotanga kugamuchira, chinhu chakanaka kwaari, chimiro chakaipa. Somugumisiro, osteochondrosis nemimwe migumisiro hazvizotora nguva refu kumirira.

Kuti urambe uine hukama hwakanaka, muviri wakanaka, uye hunonyanya kukosha-hutano kuvana, huchabatsira chigaro chemasana chevana kuvadzidzi vekuchikoro.

Ndezvipi zvigaro zvemapfupa zvevana?

Nhasi, haisi dambudziko kusarudza shanduro yakarurama yechigaro chemafupa kune munhu anotanga kutanga uye wechidiki. Kunyange mutengo wematengo wezvinhu zvakadaro zvefesheni yevana inofungidzirwa kuti yakavimbika. Kunyanya kana iwe uchifunga nezvekuti mari iyi inobatsira kuchengetedza hutano hwemwana wako, uye zvimwe zvigaro, nekuda kwezvavakaita, zvinoshumira mwana kwemakore akawanda. Pakati pezvirongwa zvakakurumbira zvezvigaro zvevana zvechikoro zvinogona kuonekwa:

Zviratidzo zvezvigaro zvemafupa, kana kuti chii chatinofanira kutarisa

Kuti chigaro chiite mabasa ayo ekutanga, kureva kuti, kuchengetedza chinzvimbo chakakwana chemwana paanogara, zvakakosha kuchisarudza, zvichifunga nezveunhu humwe hwemunhu wemuviri wemwana. Kana iwe uchifunga zvose zvinodiwa, mwana achakwanisa kuchengetedza hutano hwakanaka uye kukwanisa kushanda, kunyange mushure mekugara kwenguva refu munzvimbo yakagara.

Saka, kana uchitenga chigaro, teerera kune:

Kana panguva iyo mhuri iri kutarisana nedambudziko rezvemari uye haigoni kutenga chigaro chemasana kumwana, ipapo chifukidzo chechigaro chinogona kuva chenguva pfupi kubva mumamiriro acho ezvinhu. Ichi chigadzirwa chakafanana chinoparadzira mutoro uye chinopa nzvimbo yepanyama kumusana.