Zvigunwe paruoko rworudyi zvinokura zvimumumu nokuda kwezvikonzero zvakasiyana-siyana, uye kwete nguva dzose chirwere. Somuenzaniso, kupera kwemaoko kana kuti neminwe kunogona kuonekwa nekugara kwenguva yakareba musina kunyatsogadzikana panguva yekurara kana kuti uchipfekedza shangu nechisimba cuffs, zvakasimba elastic bands mumasaga. Muzhinji, nyanzvi dzinotaura mazana mapoka makuru ezvakaipa zvinokonzera kuderera kwekunzwa kweunwe:
- hutachiona hwehutano mumutsana;
- kuputika kwemajoini;
- kukanganisa kwekupa ropa kwemasukisi;
- kushungurudzika mumuviri;
- endocrine zvirwere;
- zvipembenene zvehurongwa hwemitsipa.
Nei minwe iri kuruoko rwerudyi ichivhara?
Sarudza chikonzero chekushaya simba dzimwe nguva kunobva pane imwe yeminwe kuruoko rworudyi inorasikirwa nekunzwisisa:
- Semuenzaniso, nhamba uye midwe yepakati paruoko rworudyi rwakava dhondi nekuda kwekuputika kwechibatanidza chembiru kana nharo dzinopera mukati megoni, murin'i wemunwe uye zviduku zvishoma kuruoko rworudyi zvinowanzoshaya simba apo mamiriro evanhu anoshaya.
- Uyewo, kupindira mumunwe muduku kunogona kuratidza kukura kwe osteochondrosis mumushonga wekervical.
- Chikonzero nei chigunwe chiri muruoko rworudyi chakanga chisina simba, zvakaoma kunzwisisa, asi nyanzvi dzinofunga kuti chinonyanya kukonzera chinokonzera chirwere chendangara - chikonzero chekushungurudzika kwemasisipo nekuda kwekudzokorora kwekufamba kwemazuva ano kwenguva yakareba nevanhu mune dzimwe dzidzo - vadzidzisi vepakombiyuta, vanocheka mhepo, ma pianist, nezvimwewo. Mukuwedzera, chirwere chinokonzera chirwere chinogona kukanganisa rin'i nemunwe muduku.
Ngatinyatsoongororei zvirwere zvinowanzoonekwa, chimwe chezviratidzo zvekushaya simba kweminwe.
Cervical osteochondrosis
Degenerative-dystrophic zvirongwa mumutsara zvinosanganiswa nekududzirwa kwe-intervertebral disc uye kurasikirwa kwekusimbiswa kwekete ye fibrous. Panguva imwecheteyo, kuguma kwehutano kunoputika, uye marwadzo anowedzera kubva pamutsipa kusvika pamuromo. Nenzira, ne osteochondrosis, ruoko kana neminwe yemumwe wezvombo zvinowanzova zvisina simba.
Rheumatoid arthritis
Ne rheumatoid arthritis, kupera kweminwe kunokonzerwa nekukuvadza kune majoini echanza. Ichi chirwere chinoratidzwawo nezviratidzo zvakadai se:
- kuoma mukutenderera-kuwedzera;
- kukanganiswa kwezvibatanidzwa;
- kuzvimba uye kubwinya;
- nguva dzose kurwadziwa;
- muscular atrophy.
Pamusoro pezvipindi, kuchinja kwechirwere kunowanzoitika mumoyo, mumapfupa, kupemha, kugadzirisa zvirongwa zvemuviri uye itsvo.
Circulatory disorders
Hypesesia iri muruoko rwayo inogona kuenzaniswa nehutachiona hwepakati mukati mezvirwere zvinotevera:
- thrombosis;
- kuvhara kwemajeri emarara;
- ischemic stroke.
Izvozvo zvinokonzera kukura kweecrosis uye, pakupedzisira, kukanganisa kunogona kwemuviri. Kurwisana kwepasikisi yakasara kunotsanangurwa nemanzwiro akafanana panguva yokushaya simba mune ruoko rworudyi uye gumbo rorudyi. Mukuwedzera, zviratidzo zvekurohwa zvirwere zvinoputika uye zvinorwadza musoro.
Raynaud's disease uye carpal tunnel syndrome
Kuchinja kusina kunaka mumamiriro emagetsi - chimwe chezvikonzero zvinokonzera kurasikirwa kwekunzwisisa kweminwe yoruoko rworudyi. Chirwere chaRaynaud chinokonzerwa nekuputsa kwekutonga kwekutaura kwemidziyo miduku. Iyo syndrome ye carpal canal inobatanidza ne pinching yemutsara wepakati mukati mekona uye, sechiguma, kuderera kwehushandi hwebrashi. Kana iwe usingaiti zvirongwa zvehutano pasi pekutarisa kwachiremba, zvakaguma zvezvirwere zvose izvi zvinosuruvarisa-tissue atrophy uye kusakwanisa kwechikwata. Ne chirwere chaRaynaud, mukana wekuvandudza mararamiro asingagadziriswi necrotic hausi kutorwa.