Matambudziko emakumbo anogona kuitika, zvose mumunhu, uye mune zvakawanda zvezvipfuwo zvedu. Vakawanda vavo vane simba rekuzvidzivirira uye vane hanya nezvezvokudya, asi vanogonawo dzimwe nguva vanotambura nezvirwere zvakafanana. Kana iwe uine chipfupa chiri mukati meimba, iwe unofanirwa kuziva zvikonzero zvinokonzerwa nehurwere mumakate uye nzira huru dzekurapa. Mukuwedzera, inofanirwa kuyeukwa kuti mishonga yemunhu haigoni kuvatsinhanisa. Pane zvinopesana, kuedza kwakadaro kunogona kukurisa nzira uye kutungamirira kurufu.
Zvinogadziriswa nyore nyore zvinokonzera chirwere
- Kazhinji kazhinji, mhuka dzinotambudzika nekushungurudzika nekuda kwekudya kwakashata. Kutambudzika kwakadaro kunotungamirira kwete kungovhiringidza kana kuti mafuta akawanda, asiwo kuchinja kwakajeka mukudya kana mvura. Kana iwe uchiziva kuti chii chaunofanira kubata pamusha chirwere chakadaro mumakati, saka kazhinji hazvisi nyore kurarama nazvo.
- Kunyarara nekurara kunowanzoitika pane dzimwe nguva kana kuchinge kwezvinhu zvinokonzera kugadzirisa kwehutano. Icho chinotarisa kuti dzimwe kati dzingave nekusawirirana kwezvakaberekwa kune zvakadai zvinowanzoitwa sehocolates, marudzi akasiyana emiti, mazambiringa akaomeswa, kunyange mukaka wakajeka. Kazhinji nemararamiro akadaro chirwere ichi chinokura nokukurumidza, asi kunhuhwira uye ruvara rwekuyerera hakusiyana nezvinogara zvigaro.
- Dzimwe nguva mhuka dzinogona kuwana chirwere chepfungwa chinogona kukanganisa kuchinja mumuviri. Dambudziko rinokanganisa zvinokanganisa utano hwezvipfuwo. Rwendo rurefu, kubvongodzwa mumotokari, kukurukurirana nemhuka isingazivikanwe kana vanhu vanogona kukonzera kusagadzikana kwegadziriro yehutano.
Zvirwere zvinogona kukonzera chirwere chinouraya
- Clay invasion.
- Zvirwere zvinokonzerwa nepathogenic mabhakitiriya (salmonella, Escherichia coli, vamwe)
- Zvirwere zvinokonzerwa nehutachiona ( denda , zvinopararira peritonitis ), zvinogonawo kukonzera chirwere chakanyanya mumakate neropa risingatauri mairi, panzvimbo yekurapa zvirwere zvakadaro nokukurumidza, chiremba ane ruzivo chete anoziva.
- Diabetes mellitus.
- Makate anogona kukura tumarara yekenza.
- Chirwere chakakomba chinosangana neitsvo kana chiropa.
Yeuka zviratidzo zvekurara mukati mekati, uyo ane kurapwa pasina kutarisirwa kwechiremba wemhuka kumba hakuna kunaka: kuora simba kwakasimba kwemuviri wechipfuwo, chifukidzo chakasimba pamwe chete nekurutsira, mhuka yemhuka inomira mvura yekunwa, kupera kwakakosha kwehutano kunoonekwa, uye zviratidzo zvehutachiona zvinoratidzika.
Nzira dzekurapa kumba pamusana pemuviri unonwisa mumakati
Munzvimbo dzakawanda dzakajeka, kudya kunowanzobatsira (zuva nezuva kutsanya). Nokudaro zvakakosha kupa mhuka kuwana mikana yemvura nekuzorora. Kana ukacherechedza kuti chigaro chinogara mumvuri chisina kunaka uye chisina kunaka, kufamba kwemuviri hakusi nguva dzose (3-4 mara pazuva), hapana ropa kana zvimwe zvisinganzwisisiki zvinyorwa, saka hazvinyanyi kukosha kuzvidya mwoyo. Manyore akadaro mumakaka anokonzerwa nekubviswa nyore nyore uye kwete zvikonzero zvakanyanya, uye kazhinji vanobatwa nekukurumidza. Kwekanguva, usabvisa kubva mukudya kwezvigadzirwa zvemiti, zvokudya zvine zvakawanda zveasikisi, mafuta uye makhahydrates. Zvokudya munyaya iyi zvinosanganisira yakabikwa yakabikwa uye mupunga, muto, nyama yakabikwa nyama.