Hypertension yechipiri chechipiri

Kana kuwedzera kweropa kunowanzowanzowedzerwa kusvika 160 - 179/100 - 109 mm Hg. Art. uye kune nhamba dzemazuva ose iyo yakasiyiwa kazhinji, iwe unofanira kugara uchiona chiremba. Iye, zvichida acharatidza kuongorora kwakadaro, seyeri hypertonia ye2 degrees uye achagadza dambudziko rose remishonga. Ngatitaurei nezvekuziva sei kuwedzera kwehutano, uye nei kuchikuvadza.

Zvinokonzerwa nehutano hwepamusoro hwechipiri chechipiri

Nenzira, huwandu hwepfungwa inobatanidza nevanhu vakwegura, uye zvechokwadi, chiitiko chezera chinoita basa guru. Zvisinei, kushungurudzika, rwiyo rukuru rwehupenyu hwemazuva ano uye kuderera kwechiito chekuita basa kunotambura nekunetseka kweropa uye vanhu vemazera, uye vechidiki. Saka, zvinokonzerwa nezviitiko zvekuitika kwehutachiona hwechipiri chechipiri ndezvekuti:

Pakutanga chirwere chacho chiri nyore nyore (1 degree), uye kuwedzera kunomuka nema 20-40 masuniti, kazhinji pakusvetuka. Vanhu havawanzobatanidza kukosha kune izvi, uye nokufamba kwenguva muviri unowanzozviziva kune imwe nyika, kwete kuzvizivisa nezvazvo. Nemhaka yekumanikidzwa kwakasimba kwepfungwa, mwoyo, uropi, nemapapu zvinotambura, nokuti zvakanyanyiswa. Kusabatwa kwehutano hwehutachiona hwe 2 nd degree kunowanzoita kuti pave nemamiriro ezvinhu akadai sehutano hwehutachiona, huripo myocardial infarction, pulmonary edema, chirwere, cerebral edema.

Zviratidzo zvepfungwa yepamusoro yedigiri yechipiri

Chirwere ichi chinosvibisa zviratidzo:

Zvakanaka, hongu, ichi chiitiko chinowedzerwa nehuwandu hwemhepo, iyo inotaridzwa ne tonometer.

Nzira ipi yekurapa kuwedzera kwehutano hwepamusoro 2 degrees?

Kuongororwa kunobvira mushure mekuongorora ropa, urinhokuedza; ECG nzira, ultrasound yemwoyo. Sezvo mutemo, murwere weruwa anobatanidzwa mukurapa, kunyange dzimwe nguva kubvunzurudzwa kwechirwere chemapfupa uye neurologist inodiwa.

Kana chirwere ichi chichibva kubva kune zvinyoro kusvika pakuenzanisa, mishonga yevanhu inogona kunge isingakwanisi, kunyange zvazvo kunwa doroo ye chamomile, valerian, hawthorn, mint (kunyanya nouchi) ine simba rakanaka pamagadzirirwo emagetsi uye noutsi.

Mishonga inonzi yakagadzirirwa dambudziko rekuwedzera kwehuwandu hwechidimbu chechipiri inowanzoita zvinotevera:

Zvakakosha kutora mapiritsi ehuwandu hwehutachiona 2 degrees neawa, kureva kuti, panguva imwechete yezuva.

Lifestyle

Mukuwedzera pamishonga, chiremba achakukurudzira kuti uise dzimwe shanduko mumararamiro ako ehupenyu. Somuenzaniso, kurega kusvuta uye kunwa ndeimwe yemamiriro makuru. Girasi yewaini yevarwere vane hutachiona hwehutachiona inogona kukanganisa, saka zviri nani kuti tisatora mikana.

Mitambo inobatsira: kufamba-famba zuva nezuva, kusvetuka kwechiedza, kushambira kana kuti kushandiswa kwemazuva masikati ndivo vanobatsira zvikuru mukurwisana nekumanikidzika.

Chirwere chekuwedzera kwehutano hwepabonde bhipiri, zvakare, chinoda kutarisirwa. Contraindicated kushandiswa kwemunyu kudarika 4 gramu pazuva, uye zvinwiwa zvinogona kunwa zvinokwana 1.5 litita.

Zvokudya, zvakabikwa, zvinoputa ndiro zvine cholesterol, zviri nani kurega kubva pamenyu. Izvo zvinoshandawo kune shrimp, nguva yechingwa uye sauces, chips.

Kunyanya kufema kunofanira kudzivisa kushungurudzika nekuzvidya mwoyo, nokuti Munyika iyi, kuwedzera kunowedzera zvakanyanya nokukurumidza.