Kushayikwa kwevhitamini chero ipi zvayo kune huwandu hwehupenyu hwemunhu. Kunyanya, inonzwika nevana vaduku, vane hurongwa hwehutano hwakanga huri hwakakwana. Magnesium inongova chinhu chakakosha pakugadzikana kwemasabolism, iyo chikamu chezvinhu zvose zvinokonzera uye zvakakosha pakushanda kwemasero emuviri. Pamusana payo kune kutenderera kwemashupa emagunha, chibvumirano chemitsipa, calcium zviri nani kupinda. Kana magnesium isingakwanisi, chirwere chendaneti chinotanga kutanga. Nokudaro, munguva pfupi iri muhutachiona hunozivikanwa zvikuru neMagnesium 6, yakagadzirirwa kuvhara kukanganisa kwezvinhu zvakadaro zvakakosha.
Magnesium B6: zvinobatsira vana
Magnesium B6 yakabatana, nokuti haina rine magnesium lactate dihydrate, asiwo pyridoxine hydrochloride, iyo inonzi vitamini B6, iyo inobatanidzwa mumagetsi akawanda, uye inokurudzira magnesium kuchengetedza mumasero. Mushure mekunge mishonga inopinda mucheche wemwana, rimwe remagesium rinoputika kuburikidza neitsvo nemurini, uye hafu yaro inogadzirirwa uye inoparadzirwa mumapfupa nemisumbu. Pyridoxine, inopinda mune zvakatevedzana zvezvinoitika, inoshanduka kuva maitiro anobata mavitamini.
Iyo magnesium in 6 zviratidzo zvekushandiswa muvana inosanganisira kushayikwa kwemagesium uye zviratidzo zvayo zvinotevera:
- kuwedzera kunetseka kwekutya;
- kushushikana kwehope;
- kutsamwa uye kuneta;
- kuzvidya mwoyo;
- kushungurudzika;
- misuli spasms;
- moyo palpitations.
Vanaamai vazhinji vakapa mwana wavo mushonga, vakaona kuvandudzwa kwehope, tarisa. Vana vakava vakanyarara, kunyanya kushaya simba.
Nzira yekupa magnesium sei mumwana?
Magnesium 6 inorayirwa kune vana mumitambo miviri yezviyero: mahwendefa, gel uye sarudzo. Kana iri duku kudarika, iyo inokonzera mvura inonzi magnesium 6-solution (sirasi) yakakodzera vana vane tambo inotapira. Inowanikwa mu-ampoules, iyo ine 100 mg yekushanda magnesium imwe neimwe. Inopiwa vana kubva kune rimwe gore remakore uye rinorema 10 kg. Nhamba inorongwa nenzira yakadai kuti kilogiramu imwe neimwe yakabhadhara 10-30 mg pazuva. Nokudaro, kubva pa1 kusvika ku 4 maboumba ichadiwa. Nenzira, ivo vanozvigadzirisa, naizvozvo hazvifaniri kushandiswa neail faira. Zvakakwana kuputsa kubva kumucheto we-ampoule, kubata pairi nechigamba chemucheka. Zviri mukati memakoule zvinoputika hafu yegirazi yemvura uye zvinodhakwa munguva yezuva.
Munguva pfupi yapfuura, vana vevana vanoshandisa chimiro chakanaka che magnesium B6 - gel yevana, iyo inobudiswa muhubhu uye ine biologically inowedzera kuwedzera. Inogona kupiwa kumwana kubva pamakore matatu panguva yekudya. Kana iwe ukawana gelesium gel muna 6, kune vana muyero uite sezvinotevera:
- pa 1 kuenzanisa spoon, iyo 5 g, kumwana ari pamakore kubva pamakore matatu kusvika ku5 kamwechete pazuva;
- 1 scoop kaviri pazuva (10 g) yemwana wemakore 5-12;
- pa 1 kuyeza kapu katatu pazuva (15 g) kumwana kubva pamakore gumi nemaviri uye anowedzera.
Mapiritsi evana magnesium B6 anorayirwa kubva pazera remakore matanhatu ane uremu hwemuviri wepamusoro 20 kg. Rimwe piritsi rine 48 mg ye magnesium. Inopiwa muhuwandu hwepiritsi 4 kusvika ku6, zvichienderana nezviratidzo uye zera remurwere.
Magnesium B6: zvinopesana nemigumisiro
Pakupembera kwekugadzirirwa kwevana mune dzimwe nguva zviitiko zvinokonzera kugadzirwa zvinokura. Mukuwedzera, mwana angatambura nehururu, kurutsira uye kuora mwoyo. Nenguva imwechete yakagadzirwa ne calcium-ine agent yega, zviri nani kutora mishonga miviri pamwe nenguva, kubva apo calcium inodzivisa kubatwa kwe magnesium.
Kana murwere ane chirwere chirwere cheshuga, zviri nani kupa mhinduro kune imwe mhinduro isina shuga.
Contraindications magnesium in6 inokonzerwa nekushaya simba, hypersensitivity kune zvikamu zvayo, phenylketonuria, kusawirirana kune fructose, pamwe nezera remakore, asi mishonga inogona kutorwa naamai vanoyamwisa.