Nezwi rokuti "kutonhora" rinoreva zviitiko zvakasiyana-siyana zvehutano. Kazhinji kazhinji izvi zvinokonzerwa nehutachiona, hutachiona hwehutachiona uye kuwedzera kwehepepe, kunoratidzwa semadziro maduku emiromo. Asi pasinei nokuti zvinorevei, munhu wese anoda kuziva kubata chirwere kumba pakarepo kana mune rimwe zuva, pasina kurasikirwa nekugadzirisa uye asingatongogadzirwi kubva pachirongwa chemazuva ese chehupenyu.
Ndingakurumidza sei kubata zvirwere nemapiritsi?
Kana hutendemia, kunyanya zviratidzo zvakakomba hazvipo, pane kungova mumuviri, kushaya simba, kuora musoro uye kugona, zvichida kuwedzera kuduku kwekupisa kwemuviri uye chills.
Mumamiriro ezvinhu akadaro, zvakakosha kugadzirisa zvakakwana thermoregulation uye zvirongwa zvemagetsi mumuviri. Kuti uite izvi, unofanira kutevedzera mitemo mitatu:
- Kuti ave muhudziro. Pasinei nemamiriro ekunze mumugwagwa uye kutaridzika kwemhepo kweimba, iwe unofanirwa kupfeka kuitira kuti zvigadzikane, kana zvakakodzera - kuzvifukidza nehombodo. Munyaya iyi, zvakakosha kudzivisa kupisa.
- Zorora. Kurara kunobatsira kudzorera simba nekudzorera simba. Mukuwedzera, inobatsira pane basa rekudzivirira zvirwere zvemuviri.
- Kunwa kunwisa zvinwiwa. Tea inotonhora, mishonga yemvura yakasvibirira, iyo inogadzirisa kana kuti mori inopa kuwedzerwa kwekupararira kweropa nekushanda kwemazuva ose.
Matafura ane banal supercooling haafaniri kudiwa, zviratidzo zvose zvisingafadzi zvichapera pazuva rakatevera.
Kana paiva nehutachiona hwehutachiona, mazano ehutano akafanana nekurapa kwemafupa ekudzivirira kupemha uye hofudzi - kunwa kunopisa, kurara kwemubhedha, kudya kwevitamini.
Kuti isunungure kliniki zviratidzo zvechirwere, antipyretic agents anobva paracetamol kana ibuprofen, uyewo antihistamines (nokuda kwekufugama kwechivi chechivi uye kusvimha misodzi) anoshandiswa. Kubva pakurwadziwa mumutsipa zvinokwanisika kubvisa zvigunwe uye mahwendefa eve resorption (Holls, Strepsils).
Zvakakosha kucherechedza kuti zvinorambidzwa kusarudza uye kutora ma antibiotics pachavo, mishonga yakasimba inorayirwa chete nechiremba.
Kungokurumidzira sei kubata mushando nemishonga yevanhu?
Imwe mishonga yemishonga ndeyemishonga yemishonga uye zvigadzirwa zvepanyama, izvo zvisingakwanise kupedza zviratidzo zve hypothermia neAARVI. Semuenzaniso, an pronounced antipyretic effect ine kukanganiswa kweaspibrosi yakasvibira mashizha (1.5 maaspuni pa 200 ml yemvura inodziya). Zvinyorwa mumaminitsi makumi maviri mushure mekugamuchira kwayo kutengesa kwemuviri kunowirirwa.
Tinobata mapando muvanhu vakuru nevana pamba pakarepo:
- Pakati pezuva, kunwa zvakawanda zvemavara, mashizha, makomilei chaiwo, mashizha emvura yakasviba kana mvura, mvura ine rasipiberi, cherry jamu, muto wekusimudza mhepo, pamwe nekuwedzera kweviritsi.
- Gargle nemvura yakasvibiswa, kuvharwa kwe oak bark, soda solution. Nenzira imwecheteyo iwe unogona kushambidza mhino dzako.
- Kazhinji masikati pazuva kuti aparadze mumuromo zvishomanana uchi hwepanyama.
- Bury mumhino itsva jisi kubva kumashizha eAloe kana Kalanchoe.
- Usati wasvika pakubhedha uise muchengeti kumakumbo uye shins, kana zvichidikanwa, unogonawo kusunungura mushure mako nechifuva.
Kukurumidza sei kubata chirwere pamiromo nemafuta?
Inenge 95% yehuwandu hwevanhu vanotapukirwa nehepes . Iyi hutachiona haikwanise kubviswa mumuviri zvachose, saka nguva yakawanda iyo iri mumamiriro ekupedzisira, kushanda chete kana basa rekudzivirirwa kwezvirwere zvezvirwere richiderera. Iko panguva dzakadaro kuti maduku maduku emvura anowira pamiromo, kazhinji inonzi inotonhora.
Nzira yakakurumidza kubvisa zviratidzo zve hepes ndeye rubatsiro rwemafuta ekurapa:
- Acyclovir;
- Gerpevir;
- Valtrex;
- Zovirax;
- Florenal;
- Virolex;
- Alpisarin;
- Bonaphoton;
- Valciclovir;
- Allomedine;
- Penciclovir;
- Viru-Merz Serol;
- Herperax.