Vanhu vakasarudza kugadzirisa rwonzi rwemazino nerubatsiro rwebhakani, hazvibvumirwi kuwana chokwadi chokuti panguva yekurapwa, kunyatsotarisa kunonyanya kuoma. Iyo yakagadzirirwa, iyo yakabatanidzwa kumeno, inoita nhamba yakawanda yenzvimbo dzakaoma-kunzvimbo dzakachena, uyewo kune dzakawanda "nzvimbo dzakachengetwa" umo zvokudya zvakachengetwa.
Vanachiremba vanachiremba vanokurudzira kuti kana mabheji aripo, shandisai mazino ako katatu pazuva, kana kuti zviri nani - nguva dzose mushure mokudya. Panguva imwecheteyo, kutarirwa kunofanira kubhadhara kwete chete eamel, asiwo kune nzvimbo dzose uye nzvimbo dzinoumbwa pasi pezvinhu zvebhandi. Chimbofunga kuti iwe unogona sei kupwanya mazino ako nemaoko.
Mitemo yekuchenesa mazino nemakumbo akaiswa
1. Inokurudzirwa kushandisa mazino emvura ane fluoride uye calcium, kuzadza kushaya kwemaminera uye kusimbisa enamel.
2. Usati wachenesa mazino, unoda kubvisa zvimwe zvikamu zvebhukoni-traction uye mabhande emabhuru.
3. Kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine hutachiona,
- bhishopi rezino kana orthodontic rine V-gumbo mukati;
- Special brushes yakagadzirirwa kuchenesa matanho pakati pemeno uye zvikamu zvebhukoni (maitiro uye mashizha anosarudzwa nachiremba oga);
- dental floss yekuchenesa nzvimbo dzomukatikati (flosses uye superflosses).
4. Paunenge uchichenesa, haugoni kuita mhirizhonga nekukurumidza, kuitira kuti urege kuputsa zvisikwa zvebhukoni.
Nzira yekusvina mazino ako nebhurasana, brashe uye thread?
- Kutanga kubva kumusana wepamusoro nekuita kufamba kunopera mukati mechando chebhakani, tsvina demo pamusoro nebhuroshi.
- Ershikom nzvimbo dzakasununguka dzakasununguka uye nzvimbo iri pasi peArc, ichiita sarudzo uye inowirirana mafambiro.
- Kusungira magumo emucheka pakati peminwe yega imwe neimwe, inodonha uye inochenesa pakati pemeno, zvichiita kufamba kunofanana nekuona.