Sezvaunoziva, unofanirwa kushanyira mazino emwedzi mitanhatu. Vanhu vazhinji havadi kubata mazino avo, uye vamwe vanototyamadzwa pamusuwo wevasina kunaka. Basa guru reavo vasingadi kuva mazino ekugamuchira mazino nderehutsanana hwehutano. Nguva dzose kusunungura meno kunodzivirira caries uye kunokurudzira kupararira kweropa kwemasamu. Asi kunyange iyo yakanyanya kunyanya kuchenesa mazino haikwanise kuchenesa mativi maviri ezino kubva kune mashanu. Kutaura, sezvamunove watofungidzira kare, ndezvemagariro ekudzivirira. Zita rakarurama inofungidzirwa pamusoro, iyo inowanzovhara kazhinji, nokuti bharuti inowanzosimbiswa haifaniri kushanda nekuchenesa kunze kwepande uye zvidimbu zvekudya. Kunyanya pakunatswa kwezvinzvimbo zvakaoma-kusvika-kusvika, kushandiswa kwemazino floss kwakakodzera.
Nzira yekuchenesa mazino ako nechisimba sei?
Apo munhu anotanga kutora tsvina tsvuku mumaoko ake, mubvunzo wechisikigo unomuka: ungashandisa sei floss zvakarurama? Nzira yekushandura iri nyore, chinhu chinonyanya kukosha mukunatswa uku ndiko mafungiro akachenjerera kune gums. Chinhu chiduku chetambo (25-40 cm) chakakuvadzwa paminwe yepakati pemaoko ako, wozochikwedza nechigunwe chechimwe ruoko uye imwe. Uine hanya, shandisa tambo yakakanganiswa mukati mezvimbo inopindira uye uideredze kusvika kune gamu pachako, usina kuipisa panguva imwe chete. Nenguva dzakawanda, dhonza dambo kumusoro nepamusoro, uchirikurira rinopikisana nepamusoro pezino. Nguva imwe neimwe zvishoma zvichishandura tambo uye kushandisa chidimbu chakachena, kupfuura pakati pemeno ose. Shandisa zvinyoronyoro maererano nehunhu, nekuchenesa kusina kukwana, kudururwa kana kukanganisa kwetende gum tishu zvinogoneka. Kushandiswa kwemazino inonzi floss inofanira kuitika mushure mekudya kwega kwega, uye pamwe pakarepo usati wasveta meno ako.
Mhando dzezinyoreso floss
Paunosarudza floss yamazino, cherechedza kuti kune maviri emhando dzayo: multi-threaded nylon uye monofilament yeTeflon. Kune zvinetso zvakasiyana uye mazino akasiyana, tambo dzinodawo kusiyana. Kutanga nezvo zvakakosha kunotsanangurwa, iwe unoda tsvina yakakomberedzwa kana yakadzika. Nharaunda dzakanyatsochenesa nzvimbo dzakakura dzekudzivirira, uye dzakaputika, pane zvinopesana, dzichakwanisa kupindira pakati pemeno akawanda.
Zvichienderana nemishonga, mashizha nemasvingo zvakasiyana. Iwa waxed dental floss inogadziriswa newaini, iyo inodzivirira kuparadzana kwayo, uye inobatsirawo kupindira pakati pemeno. Tsvina isina kuvhara, pane zvinopesana, yakasimbiswa uye, somugumisiro, kunatsa denga guru rezino. Kuti uenzaniswe nenzira iyi, vanachiremba vemazino vachiri kukurudzira kutanga kutanga kushandisa waxed threads.
Nokuda kwemishonga, tsvina inowanzobatwa nemhinduro dzakasiyana-siyana. Semuenzaniso, chlorhexidine inopa mishonga inodhaka, uye sodium fluoride inosimbisa eamel. Mukuwedzera, tambo inogona kuva nevira ye menthol kana michero.
Paunotengesa, unogona kuwana nyore nyore furu muzvigadzirwa zvakakosha. Kazhinji iyi ibhokisi rine chifukidziro, mukati mairi iyo coil iripo, uye urefu hwetambo inenge mamita makumi mashanu. Muchero chaiwo anopiwa kuti zvive nyore kuparadzana kwemari inodiwa
Upenyu husina caries
Nguva dzose kutonga kwekunatswa kwemukati wemuromo kunoderedza dambudziko rekuchengetedza zvishoma. Zuva nezuva kuswa kwamazino pamwe chete nekushandiswa kwemazino floss zvakachengeteka kunodzivirira meno ako kubva pakuparadzwa. Asi kunyange nekuchenjerera, zvinofanira kurangarirwa kuti kushanyira mazino mazino kunofanira kuitwa kamwe chete mwedzi mitanhatu.