Kungotora nguva yemangwanani kusangana kushambidza nechidimbu chechando, iwe unogona kuchinja zvakanyanya ganda remukati, kunatsa maruva uye kugadzirisa zvinetso zvakadai sekuwedzerwa kwemavara eganda uye kuwedzerwa pores. Ichando nokuda kwechiso - inoshamisa nokuda kwekugadzirisa kwayo uye nyore, zvishoma zvakakangamwa muheyday ye hardware cosmetology uye ma molecular pharmaceutical formmu.
Ko chiso chechando chinoshanda sei?
Kunze kwechando nokuda kwechiso, kutorwa kubva mufiriji, kunosangana neganda rinodziya, zvishoma nezvishoma rinoshanduka kuva mvura yakasvibiswa. Inonyatsoonekwa nemasero, achivazadza nehupenyu hunopa hupfu hwakanaka kupfuura chero kamuki kana maski. Panguva imwechete, ganda rinogamuchirwa kwazvo rinogamuchira zvose zvinenge zvichisvibira uye rinowatora zvakanaka. Ichando inobatsira pane chiso here? Zvechokwadi, hongu! Uye iwe unogona kuzadzisa zvaunoda iwe: kuisa ganda, kunyorera, kusimbisa mararamiro echiso, zvishoma nezvirwere, kubvisa kutuka uye zvimwe zvakawanda.
Kutsika uye kutonhora kwemaziso nechando zvinoita kuti ropa riyerere, rinoshandisa metabolism mumasero epidermis, kuitira kuti ganda rinokurumidza kutsva patsva, rinowana kuoma. Kunze kwekunze, chiito chechando chinotonhora chechiso chinoratidzwa nekuvandudzika muvaravara uye kunyorova.
Ungagadzirira sei ice kune chiso?
Munzvimbo dzezvitoro zvinotengesa zvinotengeswa zvakagadzirirwa zvakagadzirwa nokuda kwekuvhenekera, asi zvakanyanya kufadza kuzvibika iwe pachako. Chokutanga pane zvose, iwe uchada zvinhu zvakasikwa zvipembenene: mishonga yakamiswa yemishonga nemaruva kana ma pharmacy akagadzirirwa kugadzirira infusions, michero nemabriji emiti, pamwe nemaminerari kana mvura yakachena. Hazvibatsiri kugadzirira ice kuitira chiso pamvura yemapombi.
Ice face recipes are simple. Ice inobva kumishonga yemvura inogadzirwa sezvinotevera: 1 teaspoon yeuswa hwakakoswa (maruva, mbeu) inopa 0.5 makiroti emvura inodziya, kusimbisa kusvika zvachose yakanyorova pasi, firiji, inyura muzviputi kana mapeji echikafu chekudya uye utumire kune firiji yefriji yefriji. Juice inobva kumonia, maaramondi, mazambiringa nemichero yemicrorus inovhenganiswa nemvura muchikamu che1: 1. Asi cucumber, mavhenekeri, juice berry inogona kunge yakanyunguduka pasina kuwedzera.
Edza kubvisa ganda rako nemhando dzakasiyana-siyana: kubika zvakasiyana-siyana zvechando panguva imwe chete kana kuedza kamukira itsva nguva imwe neimwe. Yeuka kuti ice rinotapira kubva mumishonga haigoni kurasikirwa nemiti yayo kwevhiki, uye kubva kumiti yemazuva matatu chete.
Ichando ipi inosangana neganda rako?
Ganda rakanaka rinopindura zvakakwana kune echando kune chiso chemaruva: mint, plantain, yarrow, wort John's wort, sage, matatu-mavara violet, fieldtailtail field. Chisarudzo chava kusingagumi. Dry uye sensitive skin ganda rinoda "pink" piniki, marimu, maruva, lemon balm uye infusions yemavuta matsvuku (mountain ash, hawthorn). Neganda rine mafuta uye rine dambudziko, mazaya kubva pamaruva e calendula, birch buds, musaka uswa uye coltsfoot, chicory midzi, yakaoma-leaved balanus inonyanya kukodzera.
Ice inobva chamomile kune chiso inosvibisa marudzi ese eganda, ine antiseptic, softening uye inogadzirisa zvinhu. Kana iwe uchinetseka pamusoro pemakona, gadzirira ice kuti chiso kubva chamomile pamwe nekuwedzera kwealoe juice kana kuti yakadirwa ice (1 kiyiyo yejiyo kune girazi remvura). Ice inobva kune tema chaiyo - yakanaka antioxidant, iyo inewo zvishoma zvishoma, inonic uye yakasimbisa. Ichando nokuda kwemazai eparsley seganda rakaoma uye rakasvibirira, nerubatsiro rwayo, unogona kuchenesa mavara uye mavara. Kuchengetedza zvinhu zvine ice kubva kumuchero we macrorus, strawberries, cucumber, rice muto (2 makapu emvura isina mvura). Uye chando kubva mumukaka chakakura kuti chigadzirise chiso, chinopa ganda runyoro uye rakanaka, semwana. Edzai mukaka mutsva nehafu yemaminiti emvura nemvura uye musunganidze, asi musachengetedze kwemazuva anopfuura matatu.
Nzira yekudzikisa sei chiso nechando?
Tora ice cube uye chiedza chemasvikiro, asingamanikidzwi, uende nadzo kune ganda kunotungamira mitsara yekusasa, kusvikira yakanyunguduka zvachose. Usagara pane imwe nguva yakareba kupfuura masaminiti 3-5 - saka iwe uchaita kuti hypothermia uye ganda rinopisa. Izvo zvinobatsirawo kupukuta mutsipa uye decolleté zone nechando.
Usapukuta: rega hunyoro uye mishonga inobate ganda, uye mvura yakawandisa ichaoma zvakasikwa. Ichi chichava chetoni yakanakisisa yeganda rako. Zvimwe zvinonongedza mazai evharasi nokuda kwechiso zvinoda kucheneswa pashure pemvura (kubva kumichero nemiti yemiriwo, mabriji, aloe, mazaya echando).
Kunyangwe kuitika kwakanakisisa kunopa kuchinja kwakasiyana-siyana kwechando nekutsvaira nzira. Pfekenura chiso chako nechando pakarepo mushure mekunge sauna, uye iwe uchanzwa kungoerekana wapera! Kana kuti ita compress nokuda kwechiso, mutsipa, chifuva uchishandisa tambo yakanyudzwa mumvura inopisa (mishonga inoputika), uye wobva washambadza ganda nechando nokuda kwechiso.