Nzira yekubvisa matama e-saggy?

Nokufamba kwenguva, mukadzi mumwe nomumwe anotanga nechisuruko kuti aone muchionioni maitiro emakwenzi uye kurasikirwa kweganda kuoma. Kunyanya kutaurirwa zvakashata zvakadaro mu nasolabial folds , cheekbones uye muchero wakadzika wechiso. Nokudaro, chero mukadzi ari kuda kuwana nzira dzinokurumidza uye dzinobatsira sei kubvisa matama ekudzikisa uye kudzorera kusununguka kwavo pasina kushandisa nzira yakadai sepurojekitiki yepurasitiki.

Ko sargy matama anogona kuonekwa achiri muduku here?

Pasinei nemafungiro evanhu vazhinji, dambudziko riri mubvunzo haisi 100% yemakore.

Chinhu chikuru, nekuda kwekuona masaya ekudengenyeka - kushaya simba kwemaziso emusana, kunyanya, dama, duku uye huru zygomatic. Zvinoshandiswa nenzira shoma uye zvisingawanzoitiki, zvose panguva yekukurukurirana uye panguva yekufamba-famba, saka vanogona kunge vasina kunyatsogadziridzwa kunyange padiki uye mudiki.

Nzira yekubvisa masaya esaga pamba?

Kungofanana nedzimwe mushuga mumuviri, chiso chinoda kudzidziswa. Uye, inofanira kuitwa zuva rega rega uye nguva dzose, kutanga nendidzo gumi zvekuita basa rimwe nerimwe pazuva, zvishoma nezvishoma zvinounza chikamu ichi kusvika makumi matatu.

Kune nzira dzakawanda dzekutarisana, kusangana, kuvaka, feysaerobiki uye feysfitnesa. Iyo inonyanya kuzivikanwa ndiyo gymnastics yeFrance yekucheka matama uye dambudziko rakagadzirwa naCarolina Madgio. Asi mukadzi mumwe nomumwe ari oga, saka, kusarudza maitiro ake, hazvidi kuti atungamirirwe nemhando yakasiyana-siyana. Professional cosmetologists vanokukurudzira kuti uteerere manzwiro ako uye urerekere kune migumisiro yemagariro akasiyana, uchishandisa chete ivo vanobudirira. Semuenzaniso, pane zvitatu zvekudyidzana kwepasi rose zvakasiyana siyana zvinobatsira kukurumidza kugadzirisa dambudziko iri mubvunzo.

Heino nzira yekubvisa masaya esaga:

  1. Tambanudza miromo yako muchimiro chechivharo. Nokuti matama anoisa mutsara wakananga weminwe mavoko maviri zvakanyatsopindirana nemutsara wekukura kwemeno mazasi. Matama ematama anoedza kuchengeta minwe pamwechete.
  2. Relax the cheeks. Dzokorora makumi matatu, kushandura nekusimbisa uye kusununguka mumatumbo.
  3. Unganidza mhepo yakawanda mumuromo mako, uchikutura matama ako zvakaoma sezvinobvira kwemasekondi 5-7.
  4. Tambanudza miromo yako zvakare, sekunyora 1. Kutaura zvigunwe zvakagadzika pamusoro pemuromo wepamusoro pane imwe kona ye 45 degrees. Edza kudzvinyirira minwe yako kurwisana, kuisa kuvamanikidza nemuromo wako. Zviduku zvidhii zygomatic zvakadzidziswa.
  5. Takaneta muromo. Dzokorora makumi matatu.
  6. Simbirai kwazvo muromo wepamusoro kwemaminitsi 3-5, kuisa munzvimbo ino mhepo yakawanda.
  7. Bvisa chiso kuitira kuti cheekbones ionekwe pachena, muromo unofanirwa kuomeswa uye kuiswa muvhava.
  8. Pasina kuchinja chinzvimbo chechiso, squint, kushungurudza mutsara mukuru zygomatic.
  9. Kana iwe usingakwanise kuita basa rakakodzera kubva panguva yekutanga, unogona kuedza grimace kudzivisa panzvimbo yekudhonza, kupinza mhino dzako uye cheekbones sekunge iwe wakasvibiswa. Dzokorora makumi matatu.

Zuva rega rega richiita maitiro akarondedzerwa, iwe unogona kutora mumasvondo maviri kuti unzwe, uye zvinonyanya kukosha - kuona zviitiko zvinoshamisa.