Elastic musikana mitumbu ndiyo chinangwa chemukadzi chero upi zvake. Bhanhire rehurukuro ndiyo imwe nzira yekukurira kudzidzisa, kana pasina nguva. Saka, chigadziriswa ichi chinoshamisa here chinokonzera makerubhi, uye kuti ungasarudza sei chimbo chakanaka iwe pachako? Chii chaunoda kuziva kune avo vanorota nezvekuzorora kwakanaka uye havakwanisi kuisa nguva yega yekugadzirisa nguva dzose kudzidzira?
Bhanhire rinoshanda sei kune redhiyo?
Bhanhire rekudzungira mutsara rinobvisa kupisa kwakanyanya kubva mumuviri. Inonyatsobatana nenzvimbo dzine dambudziko, inogadzira chivharo, uye inosimudza kutonhora kwemuviri panzvimbo yakakodzera, zvichikonzera diaphoresis yakasimudzwa. Izvi zvinokurudzira kushandiswa kweropa, zvinopa kuisa muviri. Chimiro chechigadzirwa chacho ndechokuti yakakura elastic band ine chikamu chekugadzirisa.
Icho bhanhire rehurukuro inhema here kana kuti yechokwadi?
Vanhu vazhinji vanofarira mubvunzo uyu: Ko bhanhire rinobatsira mutsara here? Pasina kuipa mafuta masero kubva mukati, hakuzovi nemigumisiro. Bhanhire rinogona kubatsira, chete kana munhu achiita muviri muviri seimwe nzira. Usambofa uchingorasikirwa nemuti chete nekubvisa mvura kubva mumuviri. Kana chikamu chemuviri chikafukura zvikuru, ichiri kure nekurema. Rongedza chimiro, nzvimbo yechiuno ine bhanhire rakapfeka nguva dzose nokuda kwemuviri. Asi, pano kurasikirwa kunze kwebasa rakaoma, kurara pamubhedha, kudya sweets uye upfu - haugone.
Mabheti ehurukuro - ndeapi mhando?
Mabheti emudumbu akaparadzaniswa kuva mhando dzakasiyana.
- Neoprene , yakakodzera kutsigira musana. Inokurudzirwa kusapfeka maawa matanhatu pazuva. Yakapfeka panguva yekufamba-famba, kufamba.
- Bhanti-sauna haifaniri kushanda nesimba. Iyo ine sensorous sensors, inopisa zvikamu kusvika 40-60 degrees.
- Vibrating belt massager inoshandisa motokari ine simba mukati. Mamiriyoni emitemo yekudengenyeka. Inobatsira kururamisa mufananidzo.
- Myostimulators vanoita basa pamusana pekupisa kwemazuva ano. Anoda mamwe mabasa kana kudya. Kwete kukurudzirwa kune vanhu vane uwandu hwakawanda. Musungo wechibvumirano pasi pesimba rezvino.
Bhandi rakanakisisa yezvinyorwa ndeye Ab Gymnic kana U-Slender. Ivo ndevamwe vanozivikanwa uye vane zvakawanda zvakanaka pamusoro pezvishamiso zvavo zvezvishamiso. Asi nyanzvi pachavo dzinotaura kuti kubudirira kwavo kunogona kuonekwa kungogara pazvokudya, kuderedza kudya kwemafuta mumuviri, kana mushure mokudzidziswa kwakasimba muimba, sekudzorera chigadziro chemisungo uye kusimbisa kuitika kwekudzidziswa.
Bhanti simulator yeU-Slender press
Iyo simulator inoshanda nekuda kweshoko rekuita zvino. Bhanhire remuviri rine mazai ekusimbisa. Nekubatsira kwake, zvinokwanisika kusimbisa ganda. Asi, kana iwe usingaiti mitoro yakawedzerwa, zvinozoitika zvichaonekwa chete kune avo vane mafuta mashoma anoisa mudumbu. Myostimulator ine zvakawanda zvinopesana, kana pane zvinetso nehutano hwemwoyo, saka haugone kushandiswa.
Bhanhire raAb Ab Gymnic
Bhent Belt Belt Ab Gymnic vane chiito chakafanana nechakapfuura. Inoita kuti kuve nekushambadzira, kunoshanda zvakanaka pamwe nekurovedza. Kushanyisa kwechigetsi kunoparadza mafuta ane mafuta, asi misungo haisati ichitamba, kana kwete kupa mimwezve mitoro. Mhinduro kubva kuvashandi yakasiyana. Chigadzirwa chacho chakabudiswa zvikuru. Mumwe munhu anozvifarira, asi mumwe munhu anofunga kuti kuparadza kwemari.
Nzira yekushandisa sei bhanhire rekudhinda?
Basa rinotanga nekuti iwe unoda kudzidza chirevo. Bhandi rekuputira mutsara rinoshandiswa panzvimbo yechinetso - iyo inogona kunge isingasviki chete nzvimbo yechiuno. Pamusana pemigumisiro ye sauna uye zvinokonzerwa nemafuta zvinowedzera kuwedzerwa kwemazipa kunoitika, izvo zvinokonzera kuputika kukuru. Myostimuljatory inokonzera ganda achishandisa zviduku zviduku zvemazuva ano, kana zvinodhura kana aya masero akaparara.
Bhanhire remakwikwi akanaka haisi pane panaa. Hazvibviri kupomha musumbu pasina basa ravo. Kubva pamhinduro kubva kuvashandi, zvinogona kunyatsorongedzwa kuti avo chete vane huwandu hwemuviri wemafuta, kana uremu usati hwashandiswa hwaive huwandu hwa 58-56 kg, unogona kurasikirwa nehutori pasina kushanda nesimba. Vamwe vose vanoda humwe hutsinye hunokurudzira. Kubva pane zvakataurwa pamusoro apa, zvinoitika kuti bhanhire rehurukuro richabatsira, asi chete pamwe chete nemitoro uye kuderedzwa kwemakori. Kunyatsogadziriswa kwebhanji, kunotsigira zvakanaka musana panguva yekudzidziswa.