Pasinei nokuti chinetso che cellulite chiri kure nevatsva uye panguva iyo pane nzira dzakawanda dzedzimwe nzira dzokurwisana nadzo idzi dzisingatauri tubercles paganda, kunyatsorapwa kwe cellulite kunofanira kusarudzwa mumwe nomumwe.
Tinotanga kurwisa cellulite!
Kuvhiringidzika kwe "orange peel" kunozviratidza muhuwandu hwevasikana nevakadzi, kunyanya mudumbu, mahudyu nemakumbo. Ichi chirwere chinowedzera nekuda kwehupenyu hwekugara, huwandu hwe-calorie chikafu, zvishoma nezvishoma metabolism uye imwe nzvimbo yehomoni inotonhora munguva yechando. Cellulite kurapwa inofanira kutanga pakarepo mushure mekuonekwa, nokuti kusaregererwa maitiro echirwere ichi hachizoparadzisi chete kuwedzera kweganda rako, asiwo hurumende yehutano.
Zvichida, mukadzi wese anorota kudya mapiritsi emashiripiti manheru, uye mangwanani achimuka nebhanhire rakasvibirira muhudyu, dumbu rakadzikama uye risina makwinya pachiuno. Kunyange zvazvo mishonga yakadaro yekurapa kwe cellulite isingabviri, asi kune dzimwe nzira dzakawanda dzokubvisa "pevara rearamondi."
Basic Methods
Cellulite haina kuonekwa usiku hwose, saka hazvizobviri kuibvisa kubva munzvimbo dzine dambudziko munguva pfupi. Kurapa kwaive kubudirira, chinhu chikuru ndechokusarudza nzira dzakarurama dzokurapa cellulite. Kana ukasarudza kutanga cellulite kurapwa kumba kana nekubatsirwa kwezvigadzirwa, saka kutanga pane zvose unofanirwa kufungisisa nezvokudya zvako. Zvokudya zvakakodzera uye hurumende chaiyo "inotyisa" mafuta akadaro anoiswa. Iwe uchakubatsira:
- Zvokudya zvitatu pazuva pasina zvokudya;
- kusavapo kwezvokudya zvakazara mafuta;
- mvura kwemaminitsi gumi nemaviri vasati vadya;
- 1,5 - 2 malita pazuva rezvakachena mvura;
- zvokudya zvinowanikwa mu fiber (somuenzaniso, karoti uye kabichi);
- nhamba yakakwana ye microelements uye mavitamini.
Kusimbisa chigumisiro chekudya kwakakodzera kunokurudzirwa nekudzidzira muviri chaiwo. Kurapa kwevanhu ve cellulite kunopa kushandiswa kweropa rekupararira. Inogona kuvhara masheji, kusiyana kwemitemo, wraps, Russian steam room kana Finnish sauna.
Therapy against cellulite
Kurapa kwe cellulite ne ultrasound kune mhando yemagetsi yemagumisiro, kufanana nekusimbisa kana kudengenyeka. Kurapa kwakadaro kwebasa re cellulite kunoshungurudzika nekugadzika kwemagetsi ekudengenyeka kwemazimbe akawandisa uye kuwandisa kwepamusoro kwe20 kHz pamasero mashoma, zvichiita kuti kuve nekudzivirira uye kupindika. Ultrasound kurapa kwe cellulite kune zvinopesana. Haigoni kushandiswa apo:
- chirwere cheIschemic, hypertension;
- zvirwere zvinotyisa;
- zvirwere zveropa;
- chirwere chakanyanya kupararira, febrile state;
- pamuviri;
- thrombophlebitis, thrombosis, varicose veins.
Munguva pfupi, inonyanyozivikanwa ndiyo kurapa kwe cellulite Darsonval. Iyi nzira inogona kubatsira chaizvo, kunyanya muzvikamu zvekutanga zvechirwere. Cellulite pamabako akadai kurapwa kunoderedza kusvika zero nokuvandudza metabolism uye kuputika kweokisijeni kweganda.
Nekubatsira kwe hirudotherapy (kurapa nemakumbo e cellulite), unogonawo kuwana zvibereko zvakanaka. Pamusana pemakemikari anowanikwa mumatare eeches, ayo anonzi lipach uye hyaluronidase, edema inonyangarika uye zvinowanzoitika zvinopedzwa. Maonde anokonzera mafuta anoisa pamimba, mahudyu nemakumbo, achibvisa zvachose "pevara re orange". Imwe nzira yekurwisana nechirwere ichi ni ozone therapy. Kurapa kwe cellulite na ozone inogadziriswa mutsara ye okisijeni-ozone, iyo inovandudza microcirculation uye kutendeuka kwemafuta anoramba achiita kuti vasanyanya kudzivisa.