Kunyange vana vaduku vanoziva pamusoro pezvakabatsiro zvekugadzirwa kwemukaka. Ichokwadi kuti vana havazivi kuti yoghurts uye mbiriso yakakosha inobatsira nekuti ine nhamba yakawanda yeprobiotics inobatsira. Zvinosuruvarisa, vazhinji vakura havazive izvi, kunyange zvazvo maitiro anonzi probiotics ari chivimbo chehutano. Utumbo hutano, kunyatsotsanangura.
Chii chinonzi probiotics?
Maitiro anonzi Probiotics ari kurarama madiki. Zvichengetedze - mabhakitiriya. Iko chete ibhakitiriya inobatsira, iyo inobatsira muviri uye inongova yakakosha kuti inoshanda. Zvechokwadi munhu wose aifanira kunzwa nezvechinetso chakadai sa dysbiosis . Saka zvakangoti hapana mabhakitiriya anobatsira mukati memukati microflora. Somugumisiro, nekuda kwekuputsika mumutsipa, muviri wose haugone kushanda zvakanaka. Probiotics inobatsira kubudirira kubudirira mamiriro acho ezvinhu.
Kazhinji mapurobioti anowanikwa mumiti yakabikwa yemukaka. Ndicho chikonzero vanachiremba vanokurudzira kuti vagare vachidya yoghurts dzakasiyana-siyana, tsika dzekutanga, kefir. Kunyanya inoshanda inowanzoita maitiro emvura ekugadzirira mvura panguva uye mushure mokutora maantibioti. Izvo zvinoshandiswa zvinoshandiswa nemishonga inorwisa mabhakitiriya zvinoparadza mudumbu re microflora, saka mumamiriro ehurumende inofanirwa kuchengetedzwa zvakanaka. Mune nguva ino, kuwedzera kune zvakasikwa, zvinokurudzirwa kushandiswa kwemishonga inonzi probiotics - urongwa hwemishonga yatinopa pasi apa. Uye musanetseka - zvose izvi zvinodhaka hazvina kukuvadza zvachose, kugamuchira kwavo kunongobatsira chete kusimbisa muviri, nenzira ipi zvayo inokuvadza.
Ndeapi nguva inonzi probiotics inoshandiswa?
Mukurapa kwemazuva ano, mapurobioti anorayirwa kune varwere vane zvimwe zvirwere. Uye dysbacteriosis, hongu, haina kukwikwidzana. Kakawanda, mushonga weDysbacteriosis unobatsirwa chete nekugadzirira rine probiotics.
Rwendo rwezvirwere zvinogona kuporeswa nekubatsirwa nemishonga yemishonga uye yepanyama inoratidzika seyiyi:
- Dhairrhea nekuda kwekutora antibiotics; kuti abvise dambudziko racho kakawanda kazhinji vanachiremba vanosarudza Enterol - anoshanda maitiro anonzi probiotic;
- chirwere chinopararira kana chepfu (kunyanya muvana);
- kutsamwa kwemukati - munyaya iyi, vanachiremba kazhinji vanorayirirana pamwe chete maitiro anonzi probiotics (ayo anowanikwa nezvikamu zvakawanda).
Zvose zvinonzi probiotics - urongwa hwezvigadziro zvinezvo - zvinogona kuve zvakagadzirirwa muzvikwata zvitatu: monoprobiotics (inosanganisira zvachose bundu rimwechete reabhakitiriya), polyprobiotics (maigadzirirwo ane maviri kana akawanda akawanda akasiyana-siyana emakiromita), akabatanidza probiotics mhando dzebhakitiriya uye microbes).
Mishonga yemishonga probiotics - urongwa uye mazita ekugadzirira
Kunyanya, mishonga yemishonga inotengwa pamusangano wechiremba pamusangano wekurapa. Muhupenyu humwe, mutumbi unogamuchira huwandu hunokwana hutachiona hunoita kuti microflora uye kushandiswa kwekugadzirira hazvidiwi. Kuti urambe uine hutano hwakanaka hwemuviri, madhiragi akadaro anogona kunyorwa:
- Latsidofil;
- Linex;
- Enterogermine;
- Probiophore;
- Bifi-Form;
- Lactofil;
- Bifidocaps nevamwe.
Uye kana kare mapurobioti emvura aya emukati aonekwa seakakosha, saka nhasi kune dzimwe nguva zvinowanzogadzirwa. Mazuva ano teknolojia inobvumira kunyatsochengetedza mabhakitiriya ose anodiwa mu capsule. Vaya vanotora maantibioti, vanotaura voga kuti kugadzirira mumapisisumu kunwa zvakanyanya zviri nyore, sevhitamini: vakabuda muhomwe, vakaishambidza uye vakakanganwa!