Hakusi kungofanana nehutemoni muhupombwe kunogona kukonzera nyere. Kusagamuchirwa kwemamiriro ezvinhu epanyama, kudya kwakashata uye zvimwe zvinhu zvinowedzera nguva yezvipembenene zvakanyanyisa basa. Kutora mishonga yemakwenzi pachiso, iwe kutanga unoda kuziva zvikonzero zvekuonekwa kwawo.
Pimples pamusoro pechiso - zvinokonzera
Kuti ushandise zvinobudirira arsenal yevashambadzi veganda, unoda kuziva kuti sei kune zviputi pane chiso chako. Zvikonzero zvakasiyana kwazvo, uye kazhinji izvi hachisi chimwe chikonzero, asi kusanganiswa kwezvinhu zvisina kunaka zvinokonzera utano hweganda uye kuonekwa kwahwo. Kuziva pamusoro pavo kunokosha kuti usangobvisa zvinyorwa chete , asiwo kuti udzivise kutarisa kwechigamba munguva yemberi.
Ndisati ndaenda zvakananga kuti ndijekese zvikonzero, ndinoda kuisa pfungwa pahutano hwemakwenzi, nokuti zvinoreva zvakawanda kushandisa kushandiswa kwemakine kune rumwe rudzi.
- Vhura comedones. Dasha madota, tsvina yakasvibiswa nehombe yakakura.
- Akavharwa comedones. Izvo zvipfeko, chaizvoizvo, zvakachengetwa poresi necheche duku.
- Cysts. Purulent cavities, zvinorwadza uye kazhinji zvichisiya zvipembenene.
- Pustules. Yakagadzirirwa apo mabhakitiriya anotanga kuwedzera mukati me comedon , zvinotungamirira kukuvhiringidza uye kudyidzana.
Zvinonyanya kukosha zvezvinhu izvi zvose zvakasiyana-siyana ndezvekuti:
- Heredity. Munguva pfupi yapfuura, masayendisiti akacherechedza geni rinokonzerwa nekugadzirirwa kwechigamba.
- Allergy. Nhasi maitiro emakemikari emumba uye zvipfeko zvinogona kuva nezvikonzero zvinokonzera kugadzikana kwehutano.
- Kusina kuchena kwechiso. Kushambidza kakawanda, sekushoma kazhinji - hakubatsiri pakachena kweganda rechiso.
- Simba. Mukuwedzera kune zvokudya zvekudya, zvakawanda zvinogadzirwa zvinokanganisa maitiro ehutano hwepidermis. Izvi ndeye caffeine, mishonga yemakaka, mapeji, shuga, nezvimwewo.
- Kushungurudzika kunokanganisa zvisinei nehutano hwehutano huzhinji, iyo inowanzoratidzika pane chiso.
- Kugamuchira mishonga. Mishonga yakawanda ine migumisiro yakaipa mumhando yerahes.
- Kuberekwa. Kuwedzera kwehuwandu hweprogesterone munguva yekuita gumbo ndeye chikonzero chinowanzokonzera maitiro.
- Kusvika kumwedzi. Androgens inokurudzira kubudiswa kwemafuta ekunze, izvo zvinogona kukonzera kuonekwa kwechiremba.
Kurapa kwezvinyuchi pameso
Usati wabvisa mapundu kubva pauchiso chako, unofanira kutarisana neveautician, kuziva chikonzero uye usarudze zvinobudirira munyaya iyi, mumiriri wemaketani ari pachiso. Maparamende anopa mishonga yakasiyana-siyana, saka havasi vose vanogona kuita chisarudzo chakanaka, asi kana iwe uchiwedzera zvimwe uye nzira dzevanhu, unogona kungorasika. Nyanzvi yakakosha ichakubatsira iwe kusarudza mishonga yekugadzirisa chiso chako uye kupa mazano anobatsira pamusoro pekudzivirira mazinya mune ramangwana.
Nzira yekuchenesa sei chiso?
Iyo yakanyanya kubhadhara uye chikonzero chechikonzero chekuonekwa kwechigamba chisina kuchena. Kuti udzivise zvinetso, unofanira kuziva nezvemitemo yekuchenesa chiso. Zuva rega rega uye manheru kunatswa kwemaziso kunobatsira pakubvisa tsvina nekubvisa masara emafuta - mishonga yakakura yezvirwere uye kuputika. Nenzira yakawanda, nzira yekuchenesa zuva nezuva munhu wacho inopa huwandu hwemabasa uye mitemo inofanira kuonekwa.
- Kushambidza mangwanani uye manheru nemvura inodziya nekunyorera.
- Kushandiswa kwekugadzira zvisikwa zvisina kuvhara pores. Zvakakosha kuongorora rudzi rweganda uye kusarudza mhepo yakanaka.
- Nguva dzose masikisi uye kuongorora maitiro zvinotarisirwa, zvisinei, zvinowanzotarisirwa kuita saizvozvo. Imwe, kaviri pavhiki - yakareba.
- Kushandisa zvakanyanya zvipfeko haisi iyo nzira yakanakisisa yekukanganisa utano hweganda, saka haufaniri kushatisa mime.
- Inokurudzirwa kuti usapinda simba rakawanda rezuva pane paganda, kushandisa shrinema yezuva kana zvichidikanwa.
- Chikafu chakakwana chinoita basa rinokosha. Zvokudya zvinokurumidza, zvakanatswa, zvakakora uye zvinotapira hazvisi nzira yakanakisisa yekukanganisa ganda.
- Zuva rinofanira kunwa zvinenge 1.5 litita emvura, izvo zvinoderedza muviri wehupfu.
Zvokudya kubva kumapfumi
Chikafu chinhu chakakosha chinoita kuti ganda rive rakachena uye rioneke. Mucheka mutsvuku pameso anowanzoonekwa nekuda kwekugadziriswa kwekudya kwekukuvadza. Nokudaro kugumisa kuti kudya kunogona kubatsira ganda romunhu kuti rive rakachena, rakanaka uye rakanaka. Nzira yekudya kunovaka muviri kubva kumakumbo inosanganisira zvikamu zviviri. Kuramba kwezvinhu zvinokuvadza uye kuiswa mukudya kunobatsira.
Kunze kwekudya kunotevera kubva kune:
- kofi;
- zvinwiwa zvinotapira;
- chingwa chakachena;
- margarine;
- tsvuku tsvuku;
- soseji nemaseseji;
- juices;
- chili pepper;
- munyu;
- shuga uye vatsigiri varo;
- zvokudya zvekunamatira;
- doro;
- fried;
- mukaka.
Mishonga inokurudzirwa kuiswa mumenyu:
- cottage cheese;
- chichena chiya nyama;
- miriwo;
- chibereko;
- nuts;
- hove yakakora;
- mafuta omuorivhi;
- green tea.
Mafuta emakwenzi
Kushandisa mafuta kubva kumapfudze ari pachiso iwe unoda kuziva kuti ndeupi wakanaka. Tinopa huwandu hwemishonga inobatsira mukubata nechinetso cheganda. Zvinoreva zvinyorwa pameso muhupenyu hwemafuta anonhuwira:
- Zinerit. Ichi chishandiso chiri pakureba kwekurumbira. Zinerit kubva kune acne inobatsira nemhando dzakasiyana-siyana, inoporesa uye inodzivirira ganda rechiso.
- Baziron. Iyi mishonga inorevekedzwa kune avo vanoda kukurumidza zvikuru kubvisa zvinyuchi. Baziron kubva kune acne inobudirira, asi pane imwechete - inopfuura-yakaoma ganda.
- Ichthyol mafuta. Izvi zvinogadzirisa zvakadzika pimples uye zvinobatsira zvakanaka mukudzivirira kwema-post-acne.
- Zinc mafuta. Inobvisa kubvunda uye inoderedza maitiro.
- Skinoren Gel. Kushandiswa kwekusingaperi hakuna kukodzera, asi kana uchida kukurumidza kubvisa kuvhiringidza, zvino sarudzo iyi ndiyo yakanakisisa.
- Salicylic mafuta. Kwete mari inodhura, iri nyore uye inobudirira. Vanhu vazhinji vanofunga kuti chigadzirwa chacho hachigone kushandiswa uye vanotenga mamwe anorogs anodhura.
- Mafuta eVishnevsky. Mushonga, wakafanana namafuta ichthyol, anobatsira kubereka uye kuputika ne purulent acne.
- Synthomycin. Mushonga nemishonga inorwisa mabhakitiriya.
- Tetracycline. Inodzvinyirira kuvandudzwa kwemasero ebhakitiriya ndiwo ari kukonzera kuonekwa kwechigamba.
- Differin. Haisi mishonga yakaipa, asi inonyanya kudarika ganda.
Cream for acne on face
Pakati peimwe nzira dzinoshandiswa zvakanaka, unofanirwa kuongorora shanduro yakadai sedanda remakroma. Iyi mari, pamwe nekushanda kwemaitiro, kuita zvipfeko, somuenzaniso, kuchenesa ganda pakupfuura. Pakati pevakakurumbira zvikuru:
- Aven. Shandisa ganda rinowedzera mafuta.
- Floresan. Inobvisa kutuka, kuomesa ganda.
- Azelik. Inokurumidza uye inobudirira kurwisana nekuputika.
- Faberlic. Inobatsira nyuchi zvakanaka uye nokukurumidza.
- Klerasil. Neganda reoily kana kuti pamwe chete.
- Eplat. Izvo zvakakosha zvakakosha inowanikwa uye zvakasikwa zvakasikwa.
- Regecin. Zvakanaka zvinobatsira nehommonal zvinokonzera mababa. Inobvisa zviyo .
Mapiritsi anobva kumapfumi ari pachiso
Chirwere chakakomba chinosanganisira kushandiswa kwemhando dzakasiyana-siyana uye mahwendefa hazvisi izvo. Mune zvimwe zviitiko, taura nzira yekushandisa zvinodhaka kuti usapinda maonde kubva mukati. Mapiritsi anonyanyozivikanwa uye anobudirira emakona anogona kuva akasiyana-siyana: mishonga inorwisa mabhakitiriya, mishonga yemadhimoni, zvokudya zvekudya uye vitamini complexes. Zvakakosha kufunga nezvekuparadzanisa kweboka rimwe nerimwe.
Antiviral, antifungal, mabhakitiriki ekugadzirira, masvibheni:
- Acyclovir;
- Polysorb ;
- Nystatite;
- Trichopol;
- Metrogil.
Hormonal preparations:
- Novinet;
- Yasmin;
- Regulon;
- Clira;
- Diane-35.
Zvokudya uye mavitamini:
- Zinctal;
- ClearSil;
- Bioton;
- Mumiye;
- Wittscharm.
Salicylic acid kurwisa acne
Kune mari isingadhuri uye nguva-yakaratidzwa yezvinyuchi pameso, zvinosanganisira salicylic acid . Inorwisana zvakanaka nekanyanya kemukati uye inobatsira nemitemo yakasiyana-siyana inoputira. Zviri nyore kwazvo kushandisa, sezvo ichi chikamu chezvakagadzirwa zvigadzirwa zvezvipfeko.
- Isu tinochenesa ganda nenzira yakajairika uye zvakanaka.
- Pamusoro peponji tinoshandisa mushonga pamwe ne salicylic acid uye tinosvina mune imwe nzira.
- Mushure memutambo, simesa nemvura inodziya.
Hydrogen peroxide inopesana nemakwenzi
Mishonga yemishonga yemakwenzi pameso yakasiyana, asi hydrogen peroxide yakaratidza kuti yakanaka kwazvo kubva nyore uye yakaoma. Isa iri rinopesana, iro rinogona kuwanikwa mumishonga yose yebhadhiro, kubva kumaperembudzi iri nyore.
- Nyatsochenesa ganda.
- Tinopfeka swab coton iyo hydrogen peroxide uye nokungwarira, tisingaiti nzvimbo dzakanaka dzeganda, tinosvina nzvimbo dzinopisa.
- Mushure mekuoma, gadzirai nemushuturizer.
Tar soap inopesana nemakwenzi
Sese kubva pa tar inonzwisiswa nevakawanda seyo mishonga yakanakisisa yezvinyama paziso uye kwete kwete. Tar ine antibacterial, anti-inflammatory and antiparasitic properties, iyo inobatsira nehutachiona pachiso, nokuda kwekurapa uye kudzivirira kwechigamba.
- Kushandisa kushamba netiti soap kunorudzirwa kamwe chete pazuva.
- Mushure mekugeza, zvinokurudzirwa kushandisa mhepo yakanyorova paganda.
Tincture yeCalendula kubva kune Acne
Calendula inonyatsozivikanwa nokuda kwekurwisa-kupisa, kurapa kurapa uye kuporesa zvinhu, saka inoshandiswa pakurapa zvirwere zvakasiyana-siyana zveganda. Tincture ye calendula muhupenyu hwayo yakasarudzwa kuti isarapikire kurapwa kwezvinyama, asi pamwe chete nemimwe michina inobatsira kubvisa zvakanaka maitiro. Nzira dzinonyanya kuzivikanwa nemakwenzi ane tincture inogona kushandiswa, sezvo yakambowana kugadziriswa kubva ku cosmetologist kana dermatologist.
Tincture ye calendula uye uchi kurwisa acne
Zvisungo:
- mvura - 1 girazi;
- uchi - 2 tsp;
- tincture ye calendula - 2 tsp.
Kugadzirira uye kushandiswa
- Zvose zvinoshandiswa zvakanyatsonaka.
- Sula chiso chako kangana pazuva.
Calendula tincture nemafuta anokosha
Zvisungo:
- tincture - 1 bhotela;
- mafuta anokosha emuti wetii - madonhwe maviri.
Kugadzirira uye kushandiswa
- Drop madonhwe mashomanana emafuta anokosha mu tincture.
- Kushandisa swab yekotini, shandisa zvishomanana zvema anti-acne remhinduro kakawanda pazuva kuti uone pane nzvimbo dzinopisa.
Aloe vera pimples
Aloe - anozivikanwa kune vose chiremba wezvirwere zvakawanda. Nzira inonyanya kushandisa yekushandisa tsvina inosanganisira kuchenesa ganda nemusi wayo. Izvi zvichatibatsira kana zviitiko zvemukati zvechiso chiri kupisa uye muhupo hwechigamba. Ikoko kune imwe mishonga inobatsira zvikuru yekushandisa mutsvuku kumakona.
Zvinoreva zviputi pazviso neloe
Zvisungo:
- egg yolk - 1 piece;
- juice weAloe nemon - 1 tbsp. spoon.
Kugadzirira uye kushandiswa
- Whisk the yolk uye uwedzere kaimu uye juice reloe.
- Rega iite uye inoshanda sechiso chemaziso kwechina cheawa.
- Shamba nemvura ine ushamwari.
Mazino emasuo anopikisa acne
Imwe nzira yakareruka uye inotengeswa yekukurumidza kubvisa pimples pachiso chiri kushandiswa kwemazino. Zvisinei, zvakakosha kunzwisisa kuti nzira yakadaro inogona kukurumidza kubvisa migumisiro, uye kwete kubvisa chikonzero ichocho, saka, hazvina kukodzera kuverenga pamusoro penguva refu. Kushandisa mano okurapa nokuda kwezvinangwa zvakadaro zviri nyore:
- Tinobata ganda nemushonga wekushongedza uye tinoshandisa zvishoma zvinyorwa kune pimple, zvichinyora zvishoma.
- Mushure memaawa mashomanana, shambidza nemvura inodziya uye shandisa mhepo inodzivirira.
Masks anopesana nemachena mumba
Kune avo vari kutsvaga mishonga yakanaka yezvinyama pameso, iwe unofanirwa kubhadhara masikisi ayo anoshanda uye nyore nyore kugadzirira.
- Yogurt uye Aspirini inopesana nemakwenzi. Mahwendefa maviri Aspirin muvhu rakapwanyika inovhenganiswa nepuniki ye yogurt yemvura uye 50 ml yemaminerari asina mvura isina mvura. Shandisa hafu yeawa pane chiso, mushure mokunge ushambidza nemvura inodziya.
- Mask ane garlic. Tinokuya 7 clove yegoriki uye tinoshandisa slurry kune nzvimbo dzinopisa kwemaminetsi gumi nemashanu. Bvisa nemvura inodziya.
- Honey mask. Pamusoro pemakwenzi, uchi hunoshandiswa kwemaminitsi gumi nemashanu, uye osuka nemvura inodziya. Imwe nzira: uchi (1 tsp) inosanganiswa nemazai machena uye muto wemononi (1 tsp), anoshandiswa kunzvimbo dzine dambudziko kwemaminitsi gumi nemashanu, anoshambidzwa nemvura inodziya.