Zvokudya zvekudya zviyo zvinobatsira chaizvo. Zvechokwadi munhu wese anoziva kuti oatmeal porridge yekusvuswa inopa simba rakanaka rekuwedzera kwezuva rese. Asi haishandisi chete sekudya. Mu cosmetology inoshandiswawo zvakare, nokuti oatmeal ndiyo mishonga yakanaka yepanyama yemakwenzi.
Oatmeal for the face from acne
Pasi pane mapepa emasikisi mashoma asi akabudirira anopikisana nemapine pimples asingazobvisi chete dambudziko iri, asiwo nyatsochenesa uye omesa ganda.
Nyoresa yakajeka:
- Dururirai oatmeal nemvura inopisa kuitira kuti gorosi irere.
- Kana ganda racho riri mafuta uye kune zvakawanda zvakasimbiswa pores, wobva wawedzera 2-3 ml yejusi yemuti.
- Ichi chidimbu chinochengetwa pachitarisiko kwemaminitsi gumi nemashanu, ndokubva ashamba.
Kana iwe usingadi kuomesa ganda (zvinowanzoitika kana kuti zvinowanzooma), zvino unoda maski:
- Oat furu (2 maspuni) akavhenganiswa nehupamhi egg yolk.
- Wedzera 0.5 teaspoon yegorosi mafuta emafuta kana maorivhi uye kusanganiswa.
- Ichi chifukidzi chinofanirwa kubatirwa pachiso chemaminitsi gumi, ndokubva ashambidzwa kubva.
Ichi chikafu hachirevi kubvisa chigamba chete, asiwo chinopenya zvishoma ganda:
- Crush oatmeal.
- Hupfu inobviswa inosanganiswa ne yogurt (2 zvikamu zve oatmeal 1 chikamu kefir).
- Ita ichi maskita kwemaminitsi gumi nemashanu pamusoro pechiso uye usuke.
Oatmeal against acne ichapa chibereko chakanaka kana iwe ukaita maitiro akadaro zvakarongeka - mazuva maviri nemazuva matatu kwemwedzi 2-3.
Kutarisana ne oatmeal kubva kumakwenzi
Mukuwedzera kune zvakasarudzwa pamusoro apa, kune imwezve mienzaniso yakanaka ye mask ye oatmeal ne soda kubva kumakona. Hazvingogumiri chete kubvisa nyuchi, asiwo inochenesa pores zvakanaka. Nekugadzirira kwayo tichada:
- kubika soda - 1 teaspoon;
- oat flakes yakapwanyika - 2 tablespoons;
- juisi inomuchengetedzwa - 1 kikapu;
- kefir - 2 tablespoons.
Zvadaro:
- Mix oatmeal uye soda.
- Mune imwe ndiro, sanganisira juisi yemonamu uye yogurt.
- Zvadaro sanganai masanhu ose. Inofanira kuve musanganiswa wekusagadzikana kwepasi-mafuta-mafuta emuoriki.
- Usati washandisa maski, tsvina chiso uye kubvisa zvishoma.
- Shandisa mask oatmeal uye soda kumeso ako.
- Apo masikisi iri shoma shoma, nyoronyoroka zvinyorwa zveminwe yako kubva pachiso chake.
- Zvinogara zvakanyoroveswa nemvura uye zvakare zvakare kunyoroza muviri wako.
- Zvadaro ushamba nemvura inodziya uye shandisa chigadzirwa chakagadzirirwa kuderedza mapepa .
Dzokorora nzira iyi inofadza mazuva ose e4-5. Sezvo masikisi ari kunyanyisa, zvinonyanya kuitwa vasati vavata.