Kana zvasvika pakubika, tinofunga kuti isu tatoziva zvakavanzika zvose sekuru uye hatisi kuzoshamiswa chero chinhu. Pasi - 32 mhemberero, pamusoro peiyo usati wamboziva!
1. Gadzira mbatata muyunifomu mumasekondi mashomanana!
Uye zvose zvinotarisirwa kuita izvi ndezvokuti kungoita kusanganisa kwakadzika mumativi ose emakatei asati agadzira.
Dururirai mbatatisi nemvura yakatsva uye muise moto. Uye mushure mekunge vabika, bvisa mvura inopisa uye muidururire kwemaawa mashoma echando. Ipapo unogona kubvisa nyore nyore ganda neminwe yako!
2. Kune yakasvibiswa - nzira yakanakisisa yekudya zvokudya pedyo neTV kana kudya pairi. Uye hapana tsvina yakasviba!
3. Chigamba chakaputsika chinokanganisa zviri nyore kusvika nemaoko akaoma.
4. Apo pancake yevheni - unyanzvi!
1. Tora nzira.
2. Dururirai pakati.
3. Tendeuka.
5. Zvidye zvekudya - zvinokurumidza uye zviri nyore!
6. Kune dzimwe nyika dzenyika dzakawanda dzinehrauns kana dzinodhaka, iwe unogona kushandisa yefle iron.
7. Nzira iri nyore yekubika chingwa chinonaka nechesi.
8. Nzira yekuziva sei kupisa kweavocado?
9. Mavambo ekutanga ekuvhara mukanwa.
10. Icho chinosvika kwete chakanakisa, asi pani yegrill ndiyo imwe nzira yakagadzirwa yekuita omelet.
11. Pancake padanda.
12. Chimwe chinhu chisina maturo, asi chinoshanda chaizvo.
13. Makerubhi emukaka ane zvidimbu zvekiki.
14. Saladi mubhangi.
Pasi payo pasi pfeka kupfeka kwekadhi. Pamusoro - zvigadzirwa zvakakomba, zvakadai sehahwu, makomkete, karoti, tsvuku tsvuku, radish, chickpeas. Kunyange zvakakwirira ndeyemajeu, sematato, marimu, sinamoni, maabriji, mushwa, mapeas, anyezi, broccoli, chibage. Uye pamusoro-letesi mashizha, mashizha. Pedzera chivako, shungetedza kuti kubvumira kupfeka kupararira zvakanaka mumativi ose.
15. Zvakanaka sandwich nebhekoni.
16. Shandisa cookie cutlery kuti uite pancakes.
17. Nyeredzi imwechete inoshanda nemazai akaomeswa.
18. "Pizza-pie" kubva muzvigadzirwa zvakagadzirwa uye chero chinhu chipi zvacho.
19. Nzira imwe nzira yekudya capkaki.
20. Hapana nguva yekubika ketheni? Iwe unogona kushandisa coffee machine!
21. Mipupa ye ketchup inoshandiswa kushandisa pasi poda yepancake (ona chinhu 4).
22. Dental floss inzira yakanaka yekuchera zvokudya zvinyoro.
Ingoedza kuedza tsvina pasina kunwa uye kunhuwa