Amai vanozivikanwa zvikuru semishonga yemishonga - ine mishonga inopfuura 50 yemakemikari yemasikirwo akasiyana nemasikirwo emazuva ano emishonga. Sezvo ichi ichi chigadzirwa chechisikigo, mummai inoshandiswa zvakashandiswa mu cosmetology: kusimbisa bvudzi, kuvandudza ruvara rweganda uye kubvisa mavara, uyewo kubvisa cellulite uye kutambanudza mavara. Icho chinhu chinonyanya kukosha kune avo vanodzivisa zvikemikari zvine utsinye muzvigadzirwa zvemucheka nekuda kwetsika yekugadzirisa matanho.
Mummy nokuda kwebvudzi
Kushandiswa kwemukadzi sechikamu chemugadziri wemvere kuchavapa kuvhenekera uye kuchasimbisa kwemwedzi. Ichokwadi chokuti mummai akafuma mumhando dzakasiyana-siyana uye minerals inobatsira kuderedza kuipa kwemaitiro ezuva nezuva ne ironing, mvere dzisina mvere uye vakagadzirisa.
Kusimbisa bvudzi bvudzi nemamai
Tora 5 tbsp. l. huchi uye kuvasanganisa ne 1 g yemmai. Musanganiswa unogadziriswa unofanira kudimbiswa mugirazi yemvura inodziya uye kushandisa chinhu chacho kune vhudzi kwemaminitsi makumi matatu, uye wozogeza nemvura shampoo. Kana iwe ukaita izvi nenzira dzakawanda pavhiki, ipapo vhudzi rako richava rakasimba zvikuru mushure memazuva 14.
Amai vhudzi kukura
Tora bhodhi rakachena nepfuti yeputi uye uzadze ne 0.5 litres emamineri emvura. Zvino isa 1 gramu ye mummy mukati maro woizunungusa. Iyi mishonga inofanira kushandiswa kune vhudzi risati yashandisa chimiro kana balm apo ichigeza musoro.
Amai kubva kumitsipa ekurasikirwa
Kuti usimbise bhuru dzebvudzi, tora 200 g ye cranberries, vhura uye udururire 1 tbsp. mvura inopisa. Itai kuti ipfuure kwemaawa maviri, ezvo uwedzere 1 g yemmai uye musanganise. Cranberry tincture nemamimini inofanira kushandiswa mucheka chechitatu katatu pavhiki kwemwedzi mitatu kuti uwane zvinodiwa.
Amai nokuda kwechiso
Amai kubva kumaperembudzi ndiwo mushonga unobudirira, nokuti unodzorera mabasa eganda. Pasina mubvunzo, kana chinokonzerwa nemakemikari kusina kusiyanisa kwemahomoni kana kusadya, saka hazvibatsiri pasina kudya uye hormonal regulation.
Nokuda kwerunako rweganda uye kubvisa zvimbuputi, mukadzi anofanira kushandiswa zuva rega rega. Kuti uite izvi, zvinosanganiswa nechiso chema cream: 50 gramu ekamu inoda 1 g yemamu.
Uyewo inogona kushandiswa se toner yeusiku: kuwedzera mu 0,5 litres emaminerari emvura 3 g emumai, uye ipapo, kushandisa mvura mumucheka wekotoni, vhura uso hwavo mushure mekugeza vasati vashandisa kamuti.
Amai veganda
Mumiye anoshandiswawo zvakasimba mu cosmetology kuti awedzere muviri weganda turgor - ndicho chinhu chinonyanya kukosha mukurwisana ne flabby skin, cellulite uye kutambanudza mavara, izvo zvakasimuka munguva pfupi yapfuura.
Amai vachipikisa zvinyorwa
Izvi zvinoshandiswa pakurapa kwemavara anotenderera zvinogona kushandiswa mune zvose zvakachena uye zvakanatswa fomu. Kubatanidzwa kwemitambo miviri yakanyanyobudirira: mumwedzi wokutanga mushure mekuonekwa kwezvinyorwa, gadzirisa nzvimbo dzine dambudziko nechikamu chemukadzi kamwe kamwe pazuva. Yokutanga inofanirwa kudziyirwa mumakumbo kuti yakagoverwa zvakafanana. Mumwedzi wechipiri, gadzira nzvimbo dzakataridzika mararamiro nekrisiti yekusvibiswa kweganda, yakasvibiswa nemimmy: 50 g yekamu inoda 5 g yezvinhu.
Amai kubva ku cellulite
Nokuti kurapwa kwe cellulite kwakagadziriswa wraps zvichienderana nehuvhu hwevhu (5 maspuniji), yakasanganiswa nemadonhwe mashanu emafuta emuorivhi anokosha uye 1 g yemamu, inonatswa mu 3 maspuni. mvura.
Mumiye - zvinopesana nezvakashandiswa
Mumiye chinhu chakashata-chepfu, saka hapana humwe hunopesana nemashandisirwo ayo, kunze kwekusawirirana kwega. Izvo zvakanyanya kuwedzerwa kwehutungamiri hweiyo zvinhu zuva nezuva inotarwa kubva pane inotevera: 200 mg pa 1 kg yehuremu.
Kushandiswa kwemukadzi panguva yekuzvitakura hakubvumirwi, asi usati washandisa, unoda kuwana chiremba chechiremba.