Chikoro (uchikiti) uchi huri mutauro unobatsira chigadzirwa chechisikigo, unenge uine dzimwe nzvimbo dzakasiyana. Uchi hweuchi nyuchi hunenge husina uhu husina kuipa, huripo huripo mumuchero unogadzirwa huri muapiyari, uye une nguva yekugadzira zvakakwana, nekuda kwekuti iko kuunganidza kunoitwa kamwechete pagore. Nyuchi dzenyika dzinenge dzisingadi kurwara, nokuti dzine hutachiona hwepamusoro, panguva yekurapa hama dzavo dzekuchera nyuchi dzinoshandisa mishonga inorwisa mabhakitiriya nemimwe mishonga iyo inowira muchigadzirwa chinotorwa.
Kugadzirwa kwechikara uchi
Huchi hwemasango dzine mavara akanaka-mavara akavaraidza, mavara akaoma kwazvo, tart uye kutapira kunakidza uye unhu husingawanzove-herbaceous kunhu. Inosanganisira inclusions yewaini, propolis, pergia, nyuchi. Zvinobatsira zvehuchi hwemusango dzinobva pane zvayo. Kuumbwa kwechigadzirwa chepanyama kunosanganisira:
- zvose vitamini;
- zvakawanda macro- uye microelements;
- enzymes;
- antioxidants;
- amino acids;
- hormonal substances.
Kuporeswa kwehuchi hwechibage nyuchi
Uchi hweuchi nyuchi dzine zvinhu zvinotevera zvinobatsira:
- Inobata zvirongwa zvemagetsi, zvinobudirira kunobvisa michero yekuora kubva mumuviri.
- Inokurudzira ropa rinopa kuropi, kubatsira mukudzorera pfungwa nekucherechedza.
- Inowedzera kuwedzera kwemidziyo yeropa uye inovandudza kuumbwa kweropa.
- Icho chinhu chakasimba chinopesana nezvinokonzera kupisa, izvo zvinokonzera kushandiswa kwayo mukurapa kwehutonho uye chirwere .
- Inokanganisa mhando dzakawanda dzebhakitiriya dzepathogenic uye fungi.
- Inobatsira kubvisa kukanganisa munzvimbo yemaginal.
- Inoshandiswa senzira yekudzivirira uye yehutano muhutano hwe atherosclerosis.
- Iko kunofungidzirwa sechinhu chinopesana nehutano.
- Inopedza kukanganisa mumaruva emvura, zvinoputika mukati megumbo rematumbo.
- Zvinoderedza kukwegura.
- Inowedzera hutachiona .
Chibereko chacho chinogona kunyatsobatanidzwa mukudya kwevana, kubva pazera remakore, kushaya simba varwere nevanhu vepakutanga. Kwete izvozvo chete! Bortevoy uchi inogona kupedzwa kunyange nevanorwara zvirwere.
Zvinokosha! Zvinhu zvehuchi hwepasi zvinorasikirwa kana zvichisangana nesimbi. Chinhu chinobatsira chinokurudzirwa kuti udye huni yehuni (mumamiriro ezvinhu akaipisisa, plastiki) kubva kune faience ware uye chivigiro muchitsigira chegirazi muchitonhorera, chakavharwa kubva kune zuva rakananga, nzvimbo.