Bherry berry - inobatsira zvinhu zve irgi kune mhuka

Chinhu chakaisvonaka chekushongedza shrub hachizogadziri nzvimbo yacho chete, asi ichapawo zvibereko zvinonaka uye zvinobatsira. Yagoda mhuka ine nzvimbo dzakasiyana-siyana dzezvinhu zvinobatsira uye yakashandiswa mumaitiro evanhu kubvira kare. Zvakakosha kuziva kwete chete nezvebatsiro, asiwo nezvekupikisa.

Berry berry - inobatsira zvinhu

Vanhu venguva yekare vakacherechedza kuti kushandiswa kwemabriji kunobatsira chaizvo hutano. Nguva yakapfuura uye vanachiremba vakaratidza kupfuma kwakagadzirwa kwejikiji. Tichazonzwisisa zvinobatsira chimiro chechimiro:

1. Muzvinyorwa izvi pane akawanda antioxidants anorwisana nemasikirwo akasununguka uye kudzivirira kukura kwezvirwere zvemoyo nemidziyo yeropa. Nekushandisa nguva dzose, unogona kusimbisa midziyo yeropa uye kuderedza kuwanda kweropa, izvo zvinobvisa kuumbwa kweropa.
2. MuChina, berry inoshandiswa kugadzirira elixirs, iyo inobatsira varwere kuti vawane nokukurumidza mushure mezvirwere zvenguva refu.
3. Iyo inonakidza prophylaxis yekuvandudzwa kwezvirwere zvemaziso, sezvo zvakakosha zvine vitamini A.
4. Kushandisa irgi kumudzimai kukwanisa kwake kugadzirisa muviri, sezvo vakadzi vazhinji vanotya kukwegura.
5. Nenzira inofadza inobata kushanda kwehurongwa hwemagetsi, iyo inobatsira kutsungirira kushungurudzika uye kukanganwa pamusoro pekusuruvara.
6. Kubudirira kune zvirwere zvehuro nehuro. Nekushanda nguva dzose, iwe unogona kusimbisa maronda uye kubvisa kubuda ropa.
7. Nekushandisa kwekunze kwemiti yemiti yakasvibirira, marwadzo anogona kuderedzwa uye kubereka kwemakirukitiri kunodzivirirwa. Irga inobatsira nemaronda akachena uye zvinopisa zvinopisa .
8. Inoisa muviri muviri nezvinhu zvinobatsira, izvo zvinobatsira kusimbisa hutachiona uye zvinobatsira kudzivisa chiito chezvirwere.

Kemikemu yakagadzirwa irgi

Chimiro chakakosha chinokonzera nhamba huru yezvinhu zvinobatsira. Zvakakosha kuongorora kuti mumichero yakakoma kuiswa kwezvinhu zvakanyanya. Mune majikiti akawanda ane fiber, fructose, pectins uye phytosterol. Zvakakosha kuziva kuti mavhithamini ari mumutambo, saka anogona kuzvirumbidza pamusoro pehupo hwe vitamini E, A, PP, P, C uye boka B. Sezvakaita mineral composition, inomiririrwa nesimbi, magnesium, potasium nezvimwewo. Nyama yemutambo ine organic acids uye akawanda akawanda anoshandiswa.

Irga - mishonga yemishonga

Nekubatsira muviri, unogona kushandisa zvikamu zvepasi rose zvegwenzi, ndiko kuti, majiro, mashizha, maruva uye bark. Zvibereko zvinogona kudyiwa zvitsva, zvakanyanyiswa uye zvakabikwa kubva kwavari zvakasiyana siyana zvinwiwa uye mashizha, izvo zvisingangove zvakashata, asi zvinobatsirawo. Kuve nemugove wemabriji zvinokurudzirwa kuti uumise. Kushandiswa kwe irgi kumutumbi kunogona kuwanikwa kubva kumabhandi nemakwenzi anokonzerwa nemiti yakasvibirira. Mbeu dzinogona kukohwa chero nguva, asi zviri nani kutema bark munguva yekufamba kwenguva yegwenzi.

Imba inobatsira yeIrgi ine chirwere cheshuga

Kuumbwa kwamajikiji ndiko flavonoids, iyo inokosha pakurapa kwekuputika, matambudziko emwoyo, mishonga yeropa uye chirwere cheshuga mellitus. Zvibereko hazvizongobatsiri kuchengetedza huga hwehuga hwehuga, asi huchazadzisa muviri nezvinhu zvakakosha. Bherry majiki e chirwere cheshuga inofanira kudyiwa mutsva, somuenzaniso, inogona kuiswa mumasadhi, cottage cheese kana zviyo.

Irga kubva pakamanikidzwa

Vanhu vane matambudziko nekudzvinyirira, vasati vashandisa chero chigadzirwa chero chipi zvacho, vanofanira kuziva kana ichikanganisa zviratidzo kana kwete. Kana iri chimiro chakataurwa, chinokwanisa kuderedza kushandiswa, saka michero uye mishonga yevanhu inogona kushandisa hutachiona. Zvakakosha kuziva kuti inobatsira ircus kubva kune cholesterol, ichideredza kukohwa kwayo. Pane mitsara miviri yakakodzera yekuderedza ropa:

1. Kuti uite tipi yekuporesa, turai zviro zvitatu zvakakura zvemashizha akaoma uye 400 ml yemvura inodzika. Siyani pasi pechivako kwemaawa matatu uye kuoma. Inwa ichi kunwa kanomwe pazuva kuti 50 ml.
2. Kuti uite doro rewaini, turai zviro zvitatu zvakakura zve inflorescences ne 500 ml ye vodka yakanaka. Simbisai vhiki mbiri mukiki uye tora 1 tbsp. spoon usati wadya katatu pazuva.

Irga ane pancreatitis uye cholecystitis

Kakawanda, kuputika kweguruva uye zvinetso zvepascreas zvinotanga panguva imwe chete, uye naizvozvo kurapwa kunoitwa nenzira yakaoma. Nezvirwere zvakadaro, munhu anotarisana nezviratidzo zvisingafadzi zvakadai sokunyunyuta, kurutsa, kurwadziwa mumimba nezvimwewo. Mutambo mune mishonga yevanhu inoshandiswa kuderedza kuratidzwa kwekusagadzikana. Kuti uwane rubatsiro, iwe unogona kudya majiroji, asi kwete kudarika zvishoma pane rimwe zuva kana kuita mashizha emuti (recipe kumusoro).

Irga ane chironda chemudumbu

Kubudirira kwemabroji muhupo hwechirwere chakadaro kunobatanidza nekukwanisa kwavo kubvisa zvinopisa nekuporesa maronda. Mukuwedzera, achifunga kuti zvakakosha zvakadini, zvakakosha kutaura nezvekwanisiro rayo yekuderedza kunzwa kunorwadza. Ndapota cherechedzai kuti mishonga yevanhu inofanira kungoshandiswa sechidimbu uye nemvumo yechiremba. Pane mitsara miviri inobatsira nechirwere:

1. Torai zvipfeko zviviri zvakakura zvemakroki akaomeswa uye uidururire 200 mita yemvura inodzika. Siya kwemaminitsi gumi nemashanu. pasi pechifukidzo, uye ipapo kuoma. Tora kuputika kunofanira kuva pa 1/3 tbsp. kwehafu yeawa vasati vadya, masikati uye kudya kwemanheru.
2. Mukuwedzera, zvinokurudzirwa kushandisa bark rakapwanyika. Wedzera hombe huru yezvigadzirwa zvegorosi negirazi remvura inopisa uye gara kwemaminitsi gumi nemashanu. pane moto muduku. Zvadaro zviisirei pasi pechivako kwemaawa maviri. Inoramba ichisvina uye inowedzera mvura inodziya kuti iwane 200 ml yemvura. Tora 50 g kanomwe pazuva musati wadya.

Irga ne gout

Nechirwere chakadaro, nekuda kwezvinetso mumetabolism muzvinyorwa zvinotanga kuwedzera kuunganidza uric acid . Kubatsira mumamiriro ezvinhu aya, kuporesa zvinhu zve irgi, saka, ma berries anobvumirwa kuti apedzwe mukati, uye iwe unogona kugadzirisa. Bvisai michero, saka vanorega jisi, vaise peji ye gauze, uye ipapo, taurai kune vakabatanidzwa, kuvhara firimu. Compress yakadai ichaderedza kurwadziwa nekuputika. Ita nzira yacho nguva dzose.

Irga ane chirwere

Kana pane matambudziko mubasa rekudya kwekudya, ipapo iwe unogona kukurumidza kurarama navo uchishandisa sara rinotaurwa. Mhete uye dzimwe nzvimbo dzegwenzi dzine chigadziro uye chinokanganisa, uye, sezvatotaurwa, vanobvisa kuvhunika. Kuvandudzika kunouya mushure mekutanga kugamuchirwa kwemishonga yenyika. Inoramba ichitsvaga kuti ingashandise sei Irgus nokuda kwehurwere:

1. Dhioction yakaratidza zvakanaka yebark, iyo yaunoda 30 g yemvura yakaoma uye yakasvibiswa, tsvina 0.5 litita emvura inopisa uye uise pavhaka kwemaminitsi makumi maviri. Tora mishonga iyi katatu pazuva kuti 30 g.
2. Iwe unogona kushandisa infusion yemashizha, iyo inofanira kuzadzwa nemvura inopisa, zvichienderana nechikamu che1:10. Simbisa maminitsi gumi nemashanu. uye tora 1/3 mu st.

Irga ne varicose veine

Vanhu vazhinji vanosimbisa kubudirira kwechirimwa sekudzivirira uye kurapa kwevaricose mitsetse. Maoriro anoderedza hukuru hwemashoko uye marwadzo. Izvi zvinokonzerwa nekuti ivo vane chizhinji che vitamin R. Mushure mokufunga izvo zvinobatsira ircus, unofanira kuziva kuti ungashandisa sei:

1. Kugadzirira kubatsirwa kwakakosha kwekutaura kwemuromo, zvinokosha 1.5 st. Spoon 300 ml yemvura inodziya uye siya zvinhu zvose kweawa. Mushure meizvi, kuoma, kugovera ivhu rakagamuchirwa muzvikamu zvitatu uye uinwe hafu yenguva isati yadya.
2. Kuti uwane iyo inonzi yakakosha zvinhu zve irgi kumunhu, unogona kuzvishandisa kunze, zvichiita kushandiswa mabheji. Dururirai micheka miviri yakawanda yemakwenzi nemashizha ne 300 ml yemvura inodzika uye isai moto muduku kwemaminitsi makumi maviri. Gadzai bhanhire rakasununguka mumucheka wakagadzirwa uye kugadzira dambudziko remakumbo.

Irga nekurema kurasikirwa

Vashandi vezvokudya vanopa kupa-mberi kuti vadye michero yevanhu vanoda kuurasikirwa . Muchiitiko ichi, zvakakosha kuziva izvo zvinobatsira muviri wemunhu, saka, zvinowanzoita chirwere chekudya, nokuti chinotungamirira kuchenesa kwakanaka kweshoko rekudya. Mukuwedzera, nekubvuma nguva dzose, iwe unogona kuvandudza metabolism. Zvinobatsira zvinoreva irgi mumuviri uye kurasikirwa kwemazizi kunogona kuwanikwa munzira dzakasiyana-siyana, somuenzaniso, unogona kudya majiroji mufomu yakachena, gadzirira kubva kwavari mute, compote kana jelly.

1. Kubva kubva majiki akachezwa fukidza jisi uye yakasara keke yekipi pamoto muduku kwemaminitsi gumi. Mushure meizvi, kuoma uye kuwedzera kune jisi pamwe chete nerita remvura. Inokurudzirwa kusimbisa mora kwemaawa gumi.
2. Nekugadzirira jelly yakanaka uye ine utano, majiki e irgi anofanira kupisa pahutambo hwe60 ° C uye akadzikisa kunze kwejusi. Inofanira kuve yakakanganiswa muhutano hwakaenzana ne redcurrant juice. Wedzera shuga kurora uye kubika mushure mokubikira kwemaminetsi mashomanana. Mushure meizvi, dururirai pamusoro pematangi, kunotonhorera uye firiji kusvikira wakanyatsogadzikana.

Irga - zvinopesana

Zvinhu zvakasiyana siyana zvinobatsira hazviregi kuvapo nekupikisa, pasina kuongorora izvo zvinogona kukuvadza muviri.

1. Kune vanhu vanoratidzira kusagamuchirwa kwomunhu pane chigadzirwa, icho chinozviratidza muhutano hwehutano kana chirwere chekudya.
2. Kuziva kuti irga inobatsira sei munhu, usaedza kudya zvakawanda majiroji, sezvo izvi zvine ngozi kwehutano. Ndapota cherechedza kuti vana havafaniri kupiwa zvinopfuura 50 gramu pazuva.
3. Sezvo michero inoderedza kushanda kweropa, inofanira kudziviswa ne hypotension.
4. Vanhu vanowanzogadziriswa kweganda rekushanda vanofanira kushandisa chigadzirwa ichi nekuchenjerera.
5. Zvinorambidzwa kuvhara erga pakaderera coagulability yeropa, sezvo inokurudzira kubvisa kwayo.