Boyarka - mishonga yemishonga, zvinopesana

Kune mhando dzakawanda dzezvirimwa izvi, rimwe nerimwe rinonyatsopindirana nemishonga yaro yekushongedza, nokuti mukomana wacho anotumbuka zvinoshamisa kwazvo, uye kubvira kare nguva inoshandiswa kurapa zvirwere zvakasiyana-siyana. Buryats yakamukomberedza nematavi ane chivako chemucheche mukutarisira kuti aizodzivirirwa nehutano uye kurwara, uye avo vakaroorana vainge vane chiratidzo cheupenyu hwakareba uye hunofadza. Dzimwe nhoroondo dzinofanira kupiwa kurapa zvinhu uye zvinopesana nemukomana.

Kuumbwa uye mishonga yemukomana

Zvibereko zvegwenzi iri rakakwirira zvine vitamini K, E, C, A, minerals, organic acids, mafuta anokosha, tannins, pectins, starch, fructose, flavonoids, acid dzakasiyana, saponins, nezvimwewo. Bheriti dzomuti uyu dzine zviitiko zvinotevera pamuviri:

1. Kunokanganisa hutano hwemwoyo. Mafuta akadaro sequercitin, quercetin, hyperoside uye vitenexin inowedzera kuwedzera kwemitsipa yeropa, kuwedzera kushandiswa kwemakumbo, kurongedza zvirongwa zvemagetsi mumutsipa wemwoyo, kuwedzera mikati yemagetsi uye kubuda kwemwoyo.
2. Kurongedza basa rehutambo hwemagetsi. Vanoderedza kusununguka, kuvandudza oxygen inopa masero europi, kurwisana nehutachiona, arrhythmia uye tachycardia, migumisiro yekudzvinyirira.
3. Kurudzira kupora mushure memazuva ekurwara, chirwere uye kupisa nekuda kwekugona kuuraya mavairasi nemaabhakitiriya.
4. Vanovandudza kugadzirisa, kushandisa magadzirirwo emagetsi, kubvisa michero yekuora kubva mumuviri. Izvi zvinopa zvikonzero zvekushandisa michero mukurapa kwezvirwere zvepamuviri, uyewo kuwedzera kuwanda. Mukuwedzera kune zvakaputika, hawthorn ine yakadekari yakagadzikana - 52 Kcal chete pa100 g.
5. Kukwanisa kukurudzira kugadzirwa kwekorgen kunoshandiswawo kune zvinobatsira zvekakomana, naizvozvo, pakurwisana nezviratidzo zvekwegura, zvakanaka pakugadzirisa uye semugadziri wekunze.
6. Inoderedza huwandu hweglucose muropa, iro vane chirwere cheshuga vanogona kunzwisisa.

Nzira dzekugadzirira uye kushandiswa

Curative berries boyars ane zvinoshamisa zvinogona kudyiwa zvakasvibirira, uye iwe unogona kubika pane zvaro, kuporesa, kuporesa kana kumira. Munzira dzakawanda, ndiyo nzira yekugadzirisa kwayo iyo ichagadzirisa kukanganisa, saizvozvo:

1. Neurosesa, kusununguka kwekutya uye kugadzirisa, chirevo chezvibereko zvakaomeswa chinoratidzwa. Nekugadzirira kwayo michina yakawanda muhuwandu hwema 20 g inofanira kudururwa girasi remvura uye gira kwehafu yeawa. Zvichenesa, pfuura nepakati pewaini uye uwedzere mvura kumunda wepakutanga. Tora 1 tbsp. l. katatu panguva yose yekumuka.
2. Muhutachiona , angina pectoris yakagadzirwa doro: 4 tbsp. l. Zvinhu zvakasvibirira zvinofanira kudururwa 2 magirasi evodka uye kuiswa munzvimbo ine nzvimbo yakasvibira kwevhiki mbiri. Mushure mokupfuura nepakati pewaini uye kunwa madota 25-30 paawa musati madya, kupera mumvura.
3. Nokuda kwezvirwere zvevascular, atherosclerosis uye yakawedzera cholesterol, zvikamu zvitatu zve oregano nemaruva a hawthorn zvinotorwa uye 4 zvikamu zveLeonurus uye St. John's wort. Kusanganiswa mubhuku re 1 tbsp. l. Ita girazi remvura inopisa usiku. Mangwanani vanopfuura nepuroputa uye vanonwa hafu yegirazi neawa imwe isati yadya.

Contraindications

Sezvatotaurwa, mukomana haana kungobatsira chete, asiwo zvinopesana. Hazvikurudzirwi kuti zvibatwe nevakadzi varo vane pamuviri uye vanokanganisa, hypotension. Mukuwedzera, michero inogadzirisa uye inogadzirisa, iyo inofanirwa kuverengerwa kune vashandi vari munharaunda dzinokuvadza nevatyairi. Zvinobatsira zvibereko berries boyars zvinogona kuchinja, kana iwe ukasateerera zvinopesana nezvirwere zvakakomba zvepfungwa uye kuwana kurapwa pasina zano rechiremba.