Mushonga wekupora kwetsvo

Millet inogona kuwanikwa mukicheni yevakadzi vakawanda. Zvakaoma kusada kuita izvi zvinonaka, kunyange zvazvo kune dzimwe nguva. Icho chinotarisa kuti mbira yakawana kushanda kwayo kwete mukubika. Vanachiremba vanorarama kwenguva refu vave vachishandisa mapira kuitira kurapwa kwetsvo. Uye, sezvakaratidzwa zvinoratidza, mushonga wacho unoshanda zvikuru. Dzimwe nguva kunyange zviri nani kudarika mishonga yakawanda inopupurirwa uye tsika dzakare.

Zvirwere zvemapiritsi muzvirwere zveitsvo

Kuumbwa kwemarletsi zvinhu zvinobatsira kwazvo, izvo zvinosarudza zvose zvinoshandiswa pakurapa kwezviyo:

  1. Amino acids inogadzira zvinogadzirisa maviri.
  2. Mavhithamini eboka B kusimudzira nzira dzekupararira kweropa, mafuta uye ehydrohydrate metabolism, metabolism.
  3. Manganese inokonzera lipotropic properties.
  4. Iron inowedzera hemoglobin.

Kuchengeta itsvo dzakafanana, marletsi yakashandiswa nekuda kweropa- uye diuretic. Pamusoro pezvo, zviyo zvinobvisa tsvina kubva mumuviri, zvinononoka, zvinowedzera hutano huripo.

Nzira yekurapa tsutsvo negorosi?

Imwe yezvipfeko zvakajeka ndeyekushambidza girasi remashiripiti, rizadze iro mumatafura matatu-litre uye udururire mvura inopisa. Mucheka wakavharidzirwa unofanirwa kuomeswa pamusasa wekamuri kwezuva. Inwa kunwa kunwa panzvimbo pemvura. Croup inogona kushandiswa kakawanda kusvikira inotanga kupa tambo isina kujairika.

Iyi nzira iri nyore yeutano inogona kuita zvakawanda:

Chikafu chekare chekurapa tsutsvo ne decoction yemashire nemishonga

Kuti uite izvozvo, unofanira kutora mapeji maviri emashiripiti uye magirazi maviri emvura anodha. Millet rinosuka, dururira uye uise moto. Chimirira kusvikira musanganiswa yemapupa, uiteze nguva dzose panguva imwe chete. Ipa mushonga kweminiti.

Zvinokurudzirwa kutora mhinduro yakadaro maererano neurongwa hunotevera:

  1. Pazuva rokutanga, kunwa maawa ega rega papupuni.
  2. Pazuva rechipiri - awa imwe neimwe yepunikeji mitatu.
  3. Kubvira pazuva rechitatu kusvikira kune rechinomwe - hafu yegirazi katatu pazuva asati adya.

Kana iwe usingadi kunwa muto, iwe unogona kuutora uchishandisa sipinashi yakabikwa uye cranberries. Chimwe chikafu chinonaka chinodzosera mishonga yepvo, chinobvisa kuputika, kubvisa mucus.

Contraindications pakurapwa kwetsvo

Uyu ndiwo mushonga unonyatsonaka uye pane zvishoma zvinopesana nazvo:

  1. Pshenom haikwanisi kurapwa nokuda kwechirwere uye kusagadzikana kwevanhu.
  2. Millet inogona kukuvadza avo vanotambura nekuputika mumutsipa mukuru.
  3. Broths uye zviyo hazvina kunaka kune varwere vane hypothyroidism.