Chimiro chekusunga mhepo yemhepo pazororo, inonzi Palm Sunday, yakachengetedzwa kwemakore mazhinji. Kune vaSlav, muti uyu wakagara uine chinangwa chinokosha, saka unosanganisira mashura nemitambo yakawanda. Sezvo yakanga iri yekutanga vertibrae iyo "inomuka" mushure mechando, yairehwa sechiratidzo chekuberekwazve nekujekeswa.
Chii chingaita nemhepo yakatsveneswa?
Mushure mokunge matavi akaitwa vatsvene vanogona kushandiswa pamitambo yakasiyana:
- Izwi rinoshandiswa kurova vamwe vanhu kumashure nemashoko okuti "Verboshlest, kurova misodzi". Nenzira iyi munhu anotumira mufaro uye utano.
- PaSvondo yeMapamende ndiyo tsika yekubika mabhesi neitsvo dzevhiriki yakatsaurirwa. Zvaifungidzirwa kuti kubika kwakadaro ndiko kurapa, uye kuchabatsira kubvisa zvirwere zvakasiyana-siyana.
- Maererano nehutano huripo, kana iwe ukadya mavhiri-willow akawanda, unogona kubvisa fever. Inoshandawo kune vakadzi vane matambudziko ekuberekwa pamuviri.
- Mhepo yakachena yakashandiswa kugadzira pfupa, izvo zvakabatsira kuwedzera kukurumidza kuporesa kwevanga.
- Kana iwe ukasunga tsanga yakatsaurirwa kumusoro wako, unogona kubvisa musoro wemusoro.
- Zuva rakatevera mushure meSvondo yeMapamende raiva tsika yekudzinga zvipfuwo. Nenzira iyi, mhuka inotumirwa hutano uye kubereka.
- Vakatsveneswa muchechi, maruware ane masimba emashiripiti. Madzitateguru edu aidavira kuti kana iwe ukarasa jira pamusoro pemhepo, asi iwe unogona kumisa kutinhira, mvura nemamwe mamiriro okunze akaipa.
- Kana iwe noruremekedzo uchitaura mashizha, anogona kubatsira mukugadzirisa zvinetso uye pakuzadzisa zvido. Kuti vaite izvi, vanofanirwa kuiswa muchitsiko chakaisvonaka, kugara vachichinja mvura uye vachitaura nemhepo, sezvinorarama imwe chete.
- Apo mashizha anotanga kuoma, inoda kuongerwa kubatsirwa uye kupiswa kure nemusha.
- Kana iyo mhepo yakasimudza midzi, zvingava zvakanaka kuti uisime pedo neimba, uye ichave yakanakisisa yemhuri yemhuri.